Saint Dymphna’s Playbook
GrexlyA podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
| Publishes | Weekly | Episodes | 130 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessChristianityMental HealthReligion & Spirituality | ||||
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Latest Episodes
Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and ... more
Tommy talks about the increase in children seeking mental health services in schools, introduces listeners to Blessed Angelina of Marsciano, and answers listener questions about how to set boundaries with a manipulative family member who lives close ... more
Tommy talks about the impact of sleep deprivation on the mental health of teens, introduces listeners to Saint Ignatius of Laconi, and answers listener questions about how to address caregiver burnout, how to help a friend with religious OCD, and how... more
Tommy talks about Metallica starting a mental health conversation, introduces listeners to Venerable Pierre Toussaint, and answers listener questions about how to maintain a friendship with someone we love, if mental illness can be a reason to receiv... more
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Reviews
- Not fully Catholic
I applaud the host for his intentions to bring awareness to the mental health issues. I listened to him since the very beginning. Unfortunately I have to disagree with his Catholic Theology. He merges liberal views with some aspects of the faith to avoid telling viewers the full truth. This is seen specially in issues around gender dysphoria.
I thank him for his efforts but know that his view is just that his view and that he does not represent a true Catholic view in specific issues.
Apple Podcasts2Maria Lopez from Canada
Canada4 years ago - Great podcast speaking of faith and wholeness
Tommy Tighe helps flesh out the idea that God and the Church calls us to greater spiritual, mental and physical health. I especially love that he helps sort out what may be mental suffering from what is willful behavior. A grounded, funny and merciful voice! Thanks Tommy!
Apple Podcasts5AnotherPodcastEnthusiast
United States5 years ago - Thank you!
This podcast has been a help, encouragement and blessing to me. Thank you for your work.
Apple Podcasts5GloreaKUnited States5 years ago - Inspiring, compassionate, and educational
Episodes are refreshingly brief but full of helpful information and a caring response to the personal situation at hand. It reminds me to be sensitive to others’ struggles. Whether I know about those specifically or not, I can lead with kindness and give people grace. I love that he provides the opportunity to join in prayer for those suffering. As a bonus, each episode teaches me about a (new to me) saint and his/her inspirational story.
Apple Podcasts5regmosesUnited States6 years ago - The Token New Person
I’m new to the Church (5 months) and new to SDP. I’m so glad I found this helpful soul who lets me know it’s ok to struggle with anxiety and panic attacks while being Catholic. I’m grateful to be a part of the community 🙏🏻
Apple Podcasts5SJ ClarkUnited States6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Saint Dymphna’s Playbook?
These podcasts share a similar audience with Saint Dymphna’s Playbook:
1. Chris Stefanick Catholic Show
2. The Fr. Mike Schmitz Catholic Podcast
3. The Rosary in a Year (with Fr. Mark-Mary Ames)
4. Sunday Homilies with Fr. Mike Schmitz
5. All Things Catholic with Dr. Edward Sri
How many episodes of Saint Dymphna’s Playbook are there?
Saint Dymphna’s Playbook launched 7 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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