Running Man Self Regulation Skills Project
Armando Dominguez PhD Health Psychology, Educator, Martial Artist, ResearcherUnderstanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring
Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make soun... more
| Publishes | Weekly | Episodes | 131 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
Ep 131 explores a question we all ask at some point: How do people develop abilities that look almost superhuman?
Across disciplines—cognitive performance, emotional intelligence, relationships, athletics, leadership, and high-risk professions—there... more
EP 130. Human beings experience one another through the public, social interactions we call everyday life. We navigate a complex world of connection, cooperation, attraction, approval, avoidance, and belonging—constantly weighing whether to move towa... more
Ep 129. Human experience can feel overwhelmingly difficult at times, but not every challenge is a negative one. Some of the most painful moments in life become the source of our greatest strength, resilience, insight, and emotional intelligence. When... more
Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, becaus... more
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Reviews
- This podcast covers deep topics of human condition
Many of the episodes range from educational to personal physical performance to the altruistic and compassionate! A treasure, and something here fir psychological and social dynamics applied to real life!
Apple Podcasts5busymom 1301
United Statesa year ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The focus centers on the intersection of stress, anxiety, and decision-making as it relates to our primal instincts and neurophysiology. Episodes encompass topics such as neurotransmitters, personal growth, emotional resilience, and the psychological mechanisms underlying behaviors during stressful situations. Unique features include personal anecdotes from the host, who shares practical strategies and insights, often drawing upon various fields like psychology and sociology, to empower listeners in their self-regulation journey. This approach makes complex concepts accessible, thereby appealing to those interested in personal growth and mental health.
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this podcast launched 2 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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