RUNMODE Podcast
Mohotjie ThokaA platform for all runners to improve their running abilities and better their running experiences.
| Publishes | Daily | Episodes | 8 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | RunningSportsFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Welcome to the RUNMODE Podcast.
In this episode, we talk about the reasons we run - "THE BIG WHY?", formulating your marathon race plan for a performance finish time, running an ultra marathon for the first time, and more discussions on the Long Ru... more
Welcome to another episode of the RUNMODE Podcast.
Today we talk about the reasons we’re doing this podcast, choosing the right running partner, the differences between running down the hill and up, running in the morning rather than in afternoons, ... more
In today’s episode, we discuss what to focus on to run better in 2025, plans for 2025 training, the Big ‘C’ in June, Avoiding injuries while doing strength training, long-term impact of running and the Long Run.
Follow RUNMODE Podcast on all social ... more
Welcome to the RUNMODE Podcast, hosted by Mohotjie and Madisha MJ.
In today’s episode, we discuss insights from the 100km run completed on 18 December 2024. This was an experiment run to demonstrate the Impact and Power of Zone 2 Running, or “Low H... more
Welcome to the RUNMODE Podcast Episode 4, hosted by Mohotjie and Madisha MJ.
In today’s episode, we discuss how East African countries dominate marathon running, More insights on VO2 Max, Things runners do that are bad habits, and much more.
Follow... more
Welcome to the RUNMODE Podcast, hosted by Mohotjie and Madisha MJ.
In today’s episode, we discuss words that make up Jargon that is used when talking about Running - Seeding, DNF, Bus Driver etc., The Importance of a Running Club and how to choose ... more
Welcome to the RUNMODE Podcast, hosted by Mohotjie and MJ Madisha.
In today’s episode, we discuss critical aspects around using running shoes, how to select races for your running calendar, simplified calculations regarding heart rate-based trainin... more
Howzit Everyone. Welcome to the FIRST EPISODE of the RunMode Podcast, hosted by Mohotjie and MJ Madisha.
In this premiere episode, we discuss challenges runners face, nutrition in running - training and marathons, reasons why people run, and so muc... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 |  South Africa/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About RUNMODE Podcast
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How many episodes of RUNMODE Podcast are there?
RUNMODE Podcast launched 10 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact RUNMODE Podcast?
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