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Run Your Life Show With Andy Vasily

Andy Vasily
Mental Health
Resilience
Leadership
Mindfulness
Education
Personal Growth
Self-Improvement
Leadership Development
Psychological Safety
Perfectionism
Compassion
Gratitude
Vulnerability
Self-Compassion
Special Forces
Courage
Emotional Literacy
Trust
Trauma
Empathy

Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.

PublishesMonthlyEpisodes283Founded10 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for Run Your Life Show With Andy Vasily

Latest Episodes

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To mark 300 episodes of Run Your Life, Andy hands over the mic. His close friend Derrick Jefferson steps in as host, joined by writing coach Ryan Fahey, to interview Andy about the release of his book, The Wisdom of Alignment: Conne... more

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What if the purpose of school isn't grades, rankings, or test scores — but helping young people discover their own purpose? In this rich and wide-ranging conversation, Andy sits down with Dr. Cinde Lock, Head of Pickering College an... more

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This episode of Four Times Mindfulness is an honest conversation between Andy Vasily and Neila Steele about the coping mechanisms we cling to, the regrets that quietly reveal our values, and the relationships that remind us who we a... more

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In today's episode, I interview the brilliant Jason Moss, an entrepreneur, a very impactful business coach and someone who has done the deep work to truly know himself. 

Jason believes that our businesses are a mirror reflecting ou... more

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Recent Guests

Dr. Cinde Lock
PhD with 30+ years in education leadership; first female head of Pickering College
Pickering College
Episode: #299- Connections, Academics and Purpose with Dr. Cinde Lock
Jason Moss
Entrepreneur, business coach, and founder featured in the episode
Episode: #297- Building a Business From the Inside Out with Jason Moss
Frank Stepnowski
Author, educator, father who experienced the loss of his infant son Cain
Author; Educator
Episode: #296- One Family's Walk Through Loss with Frank Stepnowski and Sam Welch
Sam Welch
Frank Stepnowski's daughter; illustrator and co-creator of the book
Illustrator; Co-author
Episode: #296- One Family's Walk Through Loss with Frank Stepnowski and Sam Welch
Matthew Hoffman
Artist behind You Are Beautiful campaign
You Are Beautiful
Episode: #295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman
Dr. Brent Hogarth
Clinical psychologist and executive coach
Finding Mastery
Episode: #294-Permission to Be Yourself: Creating a Life That Matters With Dr. Brent Hogarth
Udo Erasmus
Renowned health educator, nutritionist, author, and creator of Udo's Oil
Udo's Oil
Episode: #292- The Journey Within: Self-Discovery, Health & Healing with Udo Erasmus
Andy Vasily
Host of the Run Your Life Podcast
Run Your Life Podcast
Episode: #292- The Journey Within: Self-Discovery, Health & Healing with Udo Erasmus
Stuart Jenkins
CEO and founder of Blumaka, innovating sustainable footwear.
Blumaka
Episode: #291- The Long Run: Stuart Jenkins on Purpose and Performance

Hosts

Andy Vasily
Host of Run Your Life Podcast, facilitating meaningful discussions on health, personal development, and leadership.
Neila Steele
Co-host contributing reflective inquiries and mindfulness perspectives, with a focus on growth and relationships.
Hadleigh Fischer
Founder of the Resilience Agenda and mental health advocate sharing resilience frameworks and practical tools.
Dan Newby
Leader in emotional literacy and leadership development; founder of School of Emotions.

Reviews

4.9 out of 5 stars from 54 ratings
  • Incredible podcaster

    I had the absolute pleasure of being a guest on Andy’s podcast, and it was one of the most enriching and meaningful conversations I’ve ever had. He covered such vulnerable subjects with such sensitivity whilst being incredibly insightful. Thank you Andy for your dedication and hard work on your channel, you are certainly helping people all across the world.

    Apple Podcasts
    5
    Maxfox1989
    United Kingdoma year ago
  • Fuel for Discovery and Growth

    Andy offers deep, thoughtful conversations with educators, leaders, and changemakers who are committed to personal and professional growth. Andy’s calm and curious interview style creates space for meaningful insights on leadership, well-being, and lifelong learning. Each episode feels like a masterclass in purpose-driven living, leaving listeners both inspired and empowered to reflect and grow.

    Apple Podcasts
    5
    Fat Tony Cerella
    United Statesa year ago
  • So impactful

    The stories that are told in the podcast add to so many areas of my life. They are so heartfelt and inspiring. Looking forward to hearing more.

    Apple Podcasts
    5
    Rhysmeredith
    United Statesa year ago
  • Worth your time!

    There are so many podcasts out there, but Andy Vasily’s is worth your time. There is no hidden agenda - it is all about educating others to be their best versions of themselves. Whether you are a leader, an educator, and/or somebody who wants to level up, the guests that Andy talks to will always leave you with something to take from it. I’m constantly surprised by this which I should know better by now. Make this podcast one of your pods to follow-you will be inspired!

    Apple Podcasts
    5
    Wyberto
    United States3 years ago
  • Excellent work, Andy!

    I highly recommend this podcast. A range of very talented and experienced guests who share their personal and professional experiences. Some common themes include passion, resiliency, and drive for success. Very motivational!

    Apple Podcasts
    5
    coachvpe
    Singapore6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for its focus on growth, leadership, and well-being.
The host cultivates vulnerability and deep insights through thoughtful conversations.
Guests are real people with meaningful stories and practical wisdom.
Listeners feel inspired and motivated by the authenticity of discussions.
Guests and topics consistently deliver actionable takeaways for personal and professional life.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#299- Connections, Academics and Purpose with Dr. Cinde Lock
Q: When did you first get a leadership position in a school and how has your view of leadership evolved?
She describes a long arc from roles like assistant head of school in Saudi Arabia to heads of divisions in various countries, emphasizing a shift from aiming for high academic rigor to designing systems that prioritize purpose, collaboration, and student well-being.
#295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman
Q: What keeps you motivated through highs and lows, and how do you stay aligned with your core values?
Hoffman emphasizes a Midwestern work ethic, mindful productivity, returning to core values during dips, and using deadlines to sustain momentum while staying true to the message.
#295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman
Q: How did you transition from anonymity to owning the identity behind You Are Beautiful, and what were the pressures involved?
He explains the freedom of anonymity for the message, the eventual decision to reveal himself catalyzed by career shifts and opportunities, and the balance between humility and accountability in sharing the work publicly.
#295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman
Q: What were some of your early struggles and pivotal moments that shaped your work with the You Are Beautiful campaign?
Hoffman discusses early ambivalence and the shift when a graphic arts course redirected him toward meaningful creative work, leading to a parallel blend of art, design, and public intervention that set the foundation for the campaign.
#294-Permission to Be Yourself: Creating a Life That Matters With Dr. Brent Hogarth
Q: Was it being the best parent for your children that helped you through the loss of your brothers?
This experience made him prioritize raising his boys with integrity and character rather than being consumed by grief.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Run Your Life Show With Andy Vasily

What is Run Your Life Show With Andy Vasily about and what kind of topics does it cover?

This program centers on personal growth, leadership, and well-being through intimate conversations with educators, athletes, authors, and health pioneers. Episodes frequently explore resilience, mindfulness, authentic leadership, and meaningful relationships, often weaving personal stories with practical strategies for habit formation, emotional literacy, and purposeful living. A standout pattern is the emphasis on inner development as a driver of external success, with guests ranging from teachers and coaches to founders in health and wellness, all sharing concrete practices, reflective storytelling, and a focus on real-world impact. Listeners likely value self-improvement, mental health, and societal betterment, and may be drawn to candid... more

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1. 10% Happier with Dan Harris
2. Hidden Brain
3. Criminal

How many episodes of Run Your Life Show With Andy Vasily are there?

Run Your Life Show With Andy Vasily launched 10 years ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Run Your Life Show With Andy Vasily?

Recent guests on Run Your Life Show With Andy Vasily include:

1. Dr. Cinde Lock
2. Jason Moss
3. Frank Stepnowski
4. Sam Welch
5. Matthew Hoffman
6. Dr. Brent Hogarth
7. Udo Erasmus
8. Andy Vasily

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