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Run Your Life Show With Andy Vasily

Andy Vasily
Mental Health
Resilience
Leadership
Mindfulness
Education
Personal Growth
Self-Improvement
Leadership Development
Psychological Safety
Perfectionism
Compassion
Gratitude
Vulnerability
Self-Compassion
Special Forces
Courage
Emotional Literacy
Trust
Trauma
Empathy

Host Andy Vasily interviews inspiring leaders from professional sports, the field of education, and the health/wellness industry to unpack what striving for excellence means and to learn more about the guiding principles that shape their work.

PublishesMonthlyEpisodes281Founded10 years ago
Number of ListenersCategories
EducationMental HealthSelf-ImprovementHealth & Fitness

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Artwork for Run Your Life Show With Andy Vasily

Latest Episodes

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This episode of Four Times Mindfulness is an honest conversation between Andy Vasily and Neila Steele about the coping mechanisms we cling to, the regrets that quietly reveal our values, and the relationships that remind us who we a... more

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In today's episode, I interview the brilliant Jason Moss, an entrepreneur, a very impactful business coach and someone who has done the deep work to truly know himself. 

Jason believes that our businesses are a mirror reflecting ou... more

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In today’s episode, we’re going to sit with something that every one of us will face in our lives, but most of us struggle to talk about openly: grief.

My guests are author and educator Frank Stepnowski and his daughter, Sam Welch.... more

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My guest today is Matthew Hoffman, the artist and creative force behind the global “You Are Beautiful” campaign. If you’ve ever seen those three simple words on a sticker, a mural, or an installation somewhere in the world and felt ... more

Key Facts

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Recent Guests

Jason Moss
Entrepreneur, business coach, and founder featured in the episode
Episode: #297- Building a Business From the Inside Out with Jason Moss
Frank Stepnowski
Author, educator, father who experienced the loss of his infant son Cain
Author; Educator
Episode: #296- One Family's Walk Through Loss with Frank Stepnowski and Sam Welch
Sam Welch
Frank Stepnowski's daughter; illustrator and co-creator of the book
Illustrator; Co-author
Episode: #296- One Family's Walk Through Loss with Frank Stepnowski and Sam Welch
Matthew Hoffman
Artist behind You Are Beautiful campaign
You Are Beautiful
Episode: #295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman
Dr. Brent Hogarth
Clinical psychologist and executive coach
Finding Mastery
Episode: #294-Permission to Be Yourself: Creating a Life That Matters With Dr. Brent Hogarth
Udo Erasmus
Renowned health educator, nutritionist, author, and creator of Udo's Oil
Udo's Oil
Episode: #292- The Journey Within: Self-Discovery, Health & Healing with Udo Erasmus
Andy Vasily
Host of the Run Your Life Podcast
Run Your Life Podcast
Episode: #292- The Journey Within: Self-Discovery, Health & Healing with Udo Erasmus
Stuart Jenkins
CEO and founder of Blumaka, innovating sustainable footwear.
Blumaka
Episode: #291- The Long Run: Stuart Jenkins on Purpose and Performance
Josh Burgess
Physical education teacher and chronic lymphocytic leukemia patient
Episode: #289- Sharing Courage: Josh Berghuis on the Power of Resilience, Optimism and Gratitude

Host

Andy Vasily
Host of the Run Your Life Podcast, focusing on leadership, health, education, and personal growth.

Reviews

4.9 out of 5 stars from 54 ratings
  • Incredible podcaster

    I had the absolute pleasure of being a guest on Andy’s podcast, and it was one of the most enriching and meaningful conversations I’ve ever had. He covered such vulnerable subjects with such sensitivity whilst being incredibly insightful. Thank you Andy for your dedication and hard work on your channel, you are certainly helping people all across the world.

    Apple Podcasts
    5
    Maxfox1989
    United Kingdom10 months ago
  • Fuel for Discovery and Growth

    Andy offers deep, thoughtful conversations with educators, leaders, and changemakers who are committed to personal and professional growth. Andy’s calm and curious interview style creates space for meaningful insights on leadership, well-being, and lifelong learning. Each episode feels like a masterclass in purpose-driven living, leaving listeners both inspired and empowered to reflect and grow.

    Apple Podcasts
    5
    Fat Tony Cerella
    United Statesa year ago
  • So impactful

    The stories that are told in the podcast add to so many areas of my life. They are so heartfelt and inspiring. Looking forward to hearing more.

    Apple Podcasts
    5
    Rhysmeredith
    United Statesa year ago
  • Worth your time!

    There are so many podcasts out there, but Andy Vasily’s is worth your time. There is no hidden agenda - it is all about educating others to be their best versions of themselves. Whether you are a leader, an educator, and/or somebody who wants to level up, the guests that Andy talks to will always leave you with something to take from it. I’m constantly surprised by this which I should know better by now. Make this podcast one of your pods to follow-you will be inspired!

    Apple Podcasts
    5
    Wyberto
    United States3 years ago
  • Excellent work, Andy!

    I highly recommend this podcast. A range of very talented and experienced guests who share their personal and professional experiences. Some common themes include passion, resiliency, and drive for success. Very motivational!

    Apple Podcasts
    5
    coachvpe
    Singapore6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's thoughtful, insightful interviewing style and vulnerability in conversations.
Guests are described as talented and experienced, with a focus on leadership, well-being, and personal growth.
Episodes are noted for being inspirational, practical, and deeply human, often leaving listeners with tangible takeaways.

Talking Points

Recent interactions between the hosts and their guests.

#295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman
Q: What keeps you motivated through highs and lows, and how do you stay aligned with your core values?
Hoffman emphasizes a Midwestern work ethic, mindful productivity, returning to core values during dips, and using deadlines to sustain momentum while staying true to the message.
#295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman
Q: How did you transition from anonymity to owning the identity behind You Are Beautiful, and what were the pressures involved?
He explains the freedom of anonymity for the message, the eventual decision to reveal himself catalyzed by career shifts and opportunities, and the balance between humility and accountability in sharing the work publicly.
#295- The Story Behind the You Are Beautiful Campaign with Matthew Hoffman
Q: What were some of your early struggles and pivotal moments that shaped your work with the You Are Beautiful campaign?
Hoffman discusses early ambivalence and the shift when a graphic arts course redirected him toward meaningful creative work, leading to a parallel blend of art, design, and public intervention that set the foundation for the campaign.
#294-Permission to Be Yourself: Creating a Life That Matters With Dr. Brent Hogarth
Q: Was it being the best parent for your children that helped you through the loss of your brothers?
This experience made him prioritize raising his boys with integrity and character rather than being consumed by grief.
#294-Permission to Be Yourself: Creating a Life That Matters With Dr. Brent Hogarth
Q: How has becoming a parent allowed you to tap into your own internal wisdom, and what have you learned most about yourself through the process?
Brent reflects on the profound moments of connection he experiences with his son, emphasizing the importance of presence and mindfulness in parenting.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Run Your Life Show With Andy Vasily

What is Run Your Life Show With Andy Vasily about and what kind of topics does it cover?

This show centers on high-achievement, personal growth, and leadership across education, health, and sports. It features conversations with educators, coaches, health professionals, and entrepreneurs who share practical strategies for excellence, resilience, and well-being. Across episodes, listeners encounter deep dives into authenticity, emotional literacy, mindfulness, and leadership styles, often paired with personal stories of overcoming adversity and building sustainable routines. A notable strength is the host's ability to connect personal development concepts to real-world impact—making insights actionable for executives, educators, and professionals pursuing purposeful growth.

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Which podcasts are similar to Run Your Life Show With Andy Vasily?

These podcasts share a similar audience with Run Your Life Show With Andy Vasily:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Hidden Brain
3. Woman's Hour
4. ZOE Science & Nutrition
5. This American Life

How many episodes of Run Your Life Show With Andy Vasily are there?

Run Your Life Show With Andy Vasily launched 10 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Run Your Life Show With Andy Vasily?

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What guests have appeared on Run Your Life Show With Andy Vasily?

Recent guests on Run Your Life Show With Andy Vasily include:

1. Jason Moss
2. Frank Stepnowski
3. Sam Welch
4. Matthew Hoffman
5. Dr. Brent Hogarth
6. Udo Erasmus
7. Andy Vasily
8. Stuart Jenkins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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