Run | Talk -talking all things running, mental wellbeing, and physical benefits
RUN RiOT - a running brand focused on Running Is ReleaseRun | Talk - a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges - basically, loads of good content related to running.
| Publishes | Twice monthly | Episodes | 7 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, we talk to Rhys King, aka the Heavy Mental Runner. Rhys is no stranger to podcasting, having previously recorded the Heavy Mental Podcast with his wife for several years, a show dedicated to normalising mental health discussions.
Th... more
Month 6. Episode 6. Six lessons that the Founders of Run Riot have learnt along the way.
There is a distinct lack of running in this Run | Talk episode, as we step back and think about how far we’ve come and how far we need to go to build our runnin... more
In this episode, we explore relationships, resilience, and what our mantra “running is release” truly means when life throws the unexpected your way.
Our guest, Anna Gray, talks about how running has been more than just movement for her. It’s been a... more
Why do we run? It’s such a simple question, but the answer isn’t always so easy to articulate. And the answer can differ depending on the particular life and/or environmental context we find ourselves in.
Our latest Run | Talk episode features David... more
Running is Release is more than just a tagline. We mean it. Running is that time to think, or that time for no thinking at all. Whatever you need on that particular day.
One foot in front of the other, step by step, running supports mental and physi... more
You run. But why?
Whenever you ask a runner this, you’re bound to get into a long conversation. Runners love talking about running.
And in our second Run | Talk episode, we’re lucky to have spoken to Glenn Southam, Community Leader at Run Social, a... more
Run | Talk - a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges - basical... more
Key Facts
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Chart Rankings
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Apple Podcasts | #171 |  Philippines/Health & Fitness |
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Talking Points
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this podcast launched 9 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. David Thomas
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