Run | Talk - talking all things running, mental wellbeing, and physical benefits
RUN RiOT - a running brand focused on Running Is ReleaseRun | Talk - a series of conversations with runners talking about what Running is Release means for them. As part of the RUN RiOT brand, this series contains frank discussions about personal endeavours, mental wellbeing, physical challenges - basically, loads of good content related to running. Run | Talk is for all runners - those new to running, those who've competed in ultra marathons, and thos... more
| Publishes | Twice monthly | Episodes | 13 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
A great discussion about the Run Talk Run initiative - on a mission to increase accessibility to mental health support through running & walking peer support groups - with Ben Grey. There is a link to the published paper references in this talk in th... more
At the heart of this episode is Danny Bent’s idea of the Unrace, a philosophy that challenges the traditional view of running events as competition. Instead of focusing on times, rankings, or podiums, the Unrace is about shared experience, exploring ... more
Jeremy Kuhles talks very openly to Oliver Childs about his struggles with alcohol and how running proved a great release and opportunity to find balance in his life. Very grateful for Jeremy's candour AND his journey spanning over 2 decades in Tokyo ... more
This episode follows Jeremy K, a Westerner who arrived in Tokyo as a non-runner, but found himself slowly immersed in that world - from city streets to university tracks, and increasingly, into the under-recognised sphere of women’s Ekiden. Supportin... more
We talk to Jeremy Kuhles who arrived in Tokyo 2 decades ago and discovered a whole new running culture including Ekiden races.
The first podcast of 2026, we started with a very special guest: author, broadcaster, radio presenter, sports reporter, and pretty decent runner - Vassos Alexander. We delve into what makes Vassos tick, getting our of your comfort zone, ultra running... more
In this episode, we talk to Rhys King, aka the Heavy Mental Runner. Rhys is no stranger to podcasting, having previously recorded the Heavy Mental Podcast with his wife for several years, a show dedicated to normalising mental health discussions.
Th... more
Month 6. Episode 6. Six lessons that the Founders of Run Riot have learnt along the way.
There is a distinct lack of running in this Run | Talk episode, as we step back and think about how far we’ve come and how far we need to go to build our runnin... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 |  Indonesia/Health & Fitness |
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Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Run | Talk
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How many episodes of Run | Talk are there?
Run | Talk launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Run | Talk?
Recent guests on Run | Talk include:
1. David Thomas
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