Ruch To Co Lubisz
Ruch To Co Lubisz"Ruch To Co Lubisz" to rozmowy o aktywności fizycznej, zdrowiu i sile małych kroków. 🎧 Łączymy siły klubów fitness z całej Polski, żeby pokazać, jak ruch sprzyja codzienności. Tworzymy ten podcast razem z klubami: Zdrofit, Fabryka Formy, Fit Fabric, Fitness Academy, My Fitness Place, Saturn Fitness i Total Fitness. Nasi eksperci, pasjonaci sportu i rekreacji dzielą się doświadczeniem i ins... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Polish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Czy naprawdę można „przepisać” ruch na receptę? I co wspólnego mają spacery z długowiecznością?
W tym odcinku podcastu „Ruch To Co Lubisz” rozmawiamy z prof. Markiem Postułą – kardiologiem, ekspertem od długowieczności i promotorem aktywności fizycz... more
Czy trener personalny to tylko ktoś od planu treningowego? A może to osoba, która naprawdę Cię widzi – z Twoimi emocjami, obowiązkami i codziennością? W tym odcinku Kuba Wiśniewski rozmawia z Magdaleną Derezińską-Osiecką – skialpinistką, biegaczką gó... more
Czy dieta naprawdę ma aż takie znaczenie? Jakie suplementy warto stosować, a które to tylko moda? I dlaczego trening w grupie może być kluczem do regularności?
Gościem Kuby Wiśniewskiego jest dr Jakub Czaja – olimpijczyk, ekspert ds. żywienia i tren... more
Czym jest automotywacja i jak ją budować? W tym odcinku podcastu „Ruch To Co Lubisz” gościmy Jakuba Lewandowskiego – założyciela firmy szkoleniowo-mentalnej PASJA Grupa Dobrych Trenerów, trenera mentalnego, coacha i mówcę motywacyjnego. Poruszamy tem... more
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Chart Rankings
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Apple Podcasts | #177 | Poland/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Ruch To Co Lubisz are there?
Ruch To Co Lubisz launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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