如薏坊~芳香療法日常生活
Chris一起探索芳香療法如何融入我們的日常生活，提升身心靈健康與平衡 -- Hosting provided by SoundOn
| Publishes | Infrequently | Episodes | 5 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Health & FitnessAlternative HealthEducation | ||
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芳療新手村：從精油小白到生活療癒大師」。節目主持人「薏如」引導聽眾踏上芳香療法之旅，從選擇第一瓶精油開始，並介紹了三種適合初學者的「香氣三劍客」：薰衣草、茶樹和甜橙/檸檬。內容詳述了每種精油的氣味、功效和安全注意事項。此外，節目也提供了辨別精油品質的五個簡單原則，以及正確保存精油的小撇步，旨在幫助「精油小白」成為「香氣小達人」，並預告了下一集將探討嗅覺的魔力及精油的擴香應用。
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描述參加勞動部產業投資人才方案~新北市觀光導遊協會舉辦之旅遊帶團數位手機攝影培訓班第三期學員,期末大安手機攝影成果,Suno創作歌詞
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日落西山，炊煙裊裊
街頭熙攘，心卻焦躁
城市喧囂，壓得喘不過氣
尋一處寧靜，讓心安歇
點燃檀香，煙霧繚繞
溫暖香氣，沁入心扉
精油滴落，香氣彌漫
放鬆身心，解鎖煩惱
輕柔音樂，伴隨呼吸
花香草藥，療癒疲憊
壓力消散，心靈放鬆
沉澱思緒，重拾平靜
點燃檀香，煙霧繚繞
溫暖香氣，沁入心扉
精油滴落，香氣彌漫
放鬆身心，解鎖煩惱
人生旅途，總有起落
芳香療法，陪伴左右
心香一縷，點燃希望
勇敢前行，迎向陽光
點燃檀香，煙霧繚繞
more
歡迎收聽”如薏坊~芳香療法日常生活頻道！”我是你們的芳香療癒師～小如。今天，我想和大家聊聊什麼是芳香療法，以及如何將它融入在我們的日常生活中，讓生活變得更加美好、健康。
首先，我們先來淺聊一下什麼是芳香療法？
芳香療法是一種利用植物精油進行療癒的自然療法。這些精油是從植物的花、葉、根坙或果實中萃取出來的，擁有獨特的香氣和療癒特性。芳香療法不僅能夠幫助我們放鬆身心，還能改善情緒、增強免疫力，乃至於促進身體的自我修復能力。
芳香療法帶給我們有什麼的好處？
在我們的日常生活中，芳香療法... more
歡迎來到「如薏坊~芳香療法的日常生活」頻道第一集！我是你的主持人~小如，今天非常高興能與大家分享這個全新的頻道，讓我們一起探索芳香療法如何融入我們的日常生活，提升身心靈健康與平衡。在這個頻道裡，我們將深入探討芳香療法的各種應用，從基礎的精油知識到實際的生活運用。我們會學習如何選擇適合自己的精油，如何調配香氛，以及如何利用這些天然植物的力量來改善我們的情緒、睡眠和整體健康。芳香療法不僅是一種放鬆的方式，更是自我照顧的重要工具。我會分享一些簡單易行的芳香療法技巧，讓你能夠在家中輕鬆實踐。例如，如何用... more
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