RSD in AuDHD
TGEach episode draws from A Practical Guide to Rejection Sensitive Dysphoria for Autistic and ADHD Adults to help you understand what's actually happening in your nervous system when rejection strikes — and what to do about it. You'll learn to spot your personal trigger patterns before they spiral, find therapeutic approaches that were designed for how your brain actually works, navigate workplace d... more
| Publishes | Daily | Episodes | 8 | Founded | 14 days ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
This episode reviews medication andsupplement options through an AuDHD lens. It explains why a medicine that helpsfocus can also worsen sensitivity, what “emotional armor” can mean in practice,and how careful, individualized prescribing matters. It a... more
This episode turns toward recovery. Itshows why standard emotional tools often fall short for AuDHD listeners andoffers more usable options, including adapted therapy methods, visual supports,body-based regulation, and simple crisis steps for intense... more
This episode explores how RSD shapesfriendship, family ties, dating, and long-term partnership for AuDHD adults. Itlooks at the pull between wanting connection and fearing it, plus patterns likepeople-pleasing, withdrawal, and assuming rejection befo... more
This episode focuses on the body. Itexplains why rejection can show up as chest pain, nausea, exhaustion, numbness,or panic, and why these reactions are real. It also covers interoception,sensory overload, shutdowns, meltdowns, and simple ways to bui... more
This episode helps listeners spot themoments that set off rejection sensitivity. It breaks down common triggers,hidden trigger combinations, the way neutral events can be misread asrejection, and how timing, fatigue, and environment raise the risk. T... more
This episode looks at the price many AuDHDadults pay when treatment systems are built for neurotypical minds. It coversmedication mismatch, therapy models that do not fit, common misdiagnoses, andthe burnout that follows years of trying to force the ... more
This episode explains what happens whenautism and ADHD meet in one brain. It covers the clash between novelty andpredictability, the strain of masking, sensory overload, and why social paincan hit so hard. The goal is to help listeners understand tha... more
This episode introduces rejection sensitivedysphoria in autistic and ADHD adults, explains why so many people miss it, andshows why the pain is not “just emotional.” It lays out the core idea of AuDHD,the double bind many listeners live with, and why... more
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Apple Podcasts | #250 |  Denmark/Health & Fitness |
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RSD in AuDHD launched 14 days ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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