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Rooted & Wild

David Allen Tracy

Rooted & Wild is a daily podcast for those seeking alternative answers about wellness, the body, the mind, and the multifaceted components that shape our health.

Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation,... more

PublishesDailyEpisodes47Founded4 months ago
Number of ListenersCategories
Alternative HealthMental HealthHealth & Fitness

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Artwork for Rooted & Wild

Latest Episodes

Self-reflection is often praised as a cornerstone of growth—but what happens when reflection turns into self-attack? In this episode of Rooted & Wild, Morgan Goodlander introduces the provocative concept of Mirrorcidal: the moment when awareness beco... more

Why do we keep finding ourselves in the same situations, reactions, and outcomes—despite insight, effort, and good intentions? In this episode of Rooted & Wild, we explore a powerful distinction that gets to the heart of personal and professional tra... more

What does it actually mean to love through fear—not bypass it, suppress it, or spiritualize it away—but meet it with clarity, courage, and compassion?

In this episode of Rooted & Wild, I’m joined by Laurie Clemans, a Certified Life & Leadership Coac... more

Women’s sexual vitality is deeply connected to energy, emotional health, hormone balance, and nervous system regulation—not just libido alone. In this episode of Rooted & Wild, we explore how targeted plant medicine can support women through midlife ... more

In this illuminating episode of Rooted & Wild, we step into one of the oldest and most powerful energetic lineages on the planet: Sekhem Reiki, the Egyptian tradition of light, healing, and divine remembrance. Guided by Master Educator Stephanie Ulve... more

In this episode of Rooted & Wild, we explore the living intelligence of two powerful plant allies—Kanna and Wachuma—through the lens of transformation, resilience, and embodied leadership with psychedelic guide and executive transformation coach Gare... more

What happens when your nervous system is running the show—and the stakes are high?

In this episode of Rooted & Wild, we explore what it really means to stay grounded under pressure with executive coach and leadership consultant Hollie Rottman, a spe... more

Seaweed may be one of the most nutritionally dense foods on the planet—and one of the most powerful allies we have for both human health and planetary regeneration. Yet for most people, it’s still completely missing from daily nutrition.

In this epi... more

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Reviews

5.0 out of 5 stars from 17 ratings
  • So informative!

    Love this podcast! Great line up of guests and topics and David is an amazing host.

    Apple Podcasts
    5
    _injoshwetrust_
    United States4 months ago

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Rooted & Wild launched 4 months ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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