Rooted Radiance: A Women's Health Podcast with Nicole Ibarra
Nicole Ibarra RD LDRooted Radiance is the podcast for women ready to take charge of their health, confidence, and growth. Hosted by Registered Dietitian and entrepreneur Nicole Ibarra, this show delivers simple science-backed nutrition tips, gut health insights, fitness strategies, and mindset coaching designed to help women thrive in every area of life.
On the show, you can expect discussions on popular nutrition ... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
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Latest Episodes
In this episode of Rooted Radiance, Nicole Ibarra, a Registered Dietitian, dives deep into the significance of the menstrual cycle, reframing it as a vital sign of women's health rather than a burden. She discusses the lack of education surrounding m... more
In this episode of Rooted Radiance, Nicole breaks down the real reasons women self‑sabotage their goals and how to finally break the cycle with compassion, clarity, and identity‑based habits.
Self‑sabotage isn’t laziness or lack of discipline. It’s ... more
In this episode of Rooted Radiance, host Nicole Ibarra breaks down the five most common mistakes women make when setting New Year’s resolutions and how to avoid them. You’ll learn how to set goals that feel realistic, stay motivated long after Januar... more
In this episode of Rooted Radiance, Registered Dietitian Nicole Ibarra explains why the scale doesn’t always reflect your true progress. From digestion and hormones to carbs, sodium, and your menstrual cycle, Nicole breaks down 10 common reasons your... more
In this very first intro episode of Rooted Radiance, I’m sharing a bit about my health journey and my challenges that shaped my passion for women’s wellness. As a registered dietitian and entrepreneur, I want you to know not just what I do, but why I... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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this podcast launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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