Rock This Life Now
Andy KnutsonRock This Life Now focuses on the "Big Rocks" of our life: Spirituality, Family and Relationships, Health and Fitness, Personal Growth and Development, Career and Business, and Success and Significance. We will rotate through the different big rocks each week and provide actionable content on how to continually move each of the areas forward. We will dive into the in depth knowledge of the hosts (... more
| Publishes | Weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpiritualityHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In this episode Andy and Steph talk about fitness. They discuss how easy it is to get complacent with your finess routines. Steph shares several helpful tips on how to get back to good health by Jump Starting Your Fitness!
In this episode Andy and Steph discuss how managing your priorities is the key to managing your schedule. As we get into busy schedules, we need to be sure that we identify our priorities and be sure that we leave room fr activities that help us gai... more
In this episode Andy and Steph talk about nutrition. Steph shares keys about how sugar affects us and how prevelant it is in our diets. She shares keys on how to reduce your sugar intake, what to watch for, and where to go for help!
In this epsode And and Steph talk about the mindset of happines. They discuss how important it is to realize you are in control of your emotions and attitude. They share how you can choose to be happy!
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Reviews
- Just what you need
Andy and Steph are a great duo delivering timely, relevant, thought-provoking, and actionable content. The length is perfect to start the day or mix it in on a lunch walk. I’m left feeling inspired- with questions to and actions to take. Andy and Steph truly seek to empower.
Apple Podcasts5Anuodr
United States4 years ago - Honored
Andy and Steph are incredible! What a gift they are to this world! Thank you for the honor to interviewed by you both! May God always bless your efforts!
Apple Podcasts5Niki CicakUnited States4 years ago - Become Your Best Self
I love Andy and Stephanie’s wholistic approach to becoming your best self. Whether you are seeking for positive support with achievement, spirituality, relationships, or business, you can count on receiving good advice from this podcast. I appreciate the integrity and authenticity that both of them embody. Subscribe, listen, and share!
Apple Podcasts5YourInnerCompassUnited States5 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Rock This Life Now launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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