
25-30 minutes is the population average time is takes to do a 5k - here you will find like minded people talking real about their experience all inside the time it takes to do a 5k.. stick it on and we will keep you company all whilst throwing in some positive encouragement
| Publishes | Twice monthly | Episodes | 24 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||

Insightful discussion into food, stress and sleep and how all this can aid you in your journey to recovery..
We explore the spiritual side… manifestations and learn more about this amazing women who was temporarily stopped in her tracks at the peak of physical fitness
Tune in to all things cancer related as we hear all about Lucy and her struggle, her “unrelated” health conditions and for once not much swearing.
Well here we are.. if you enjoyed “three strangers” then we are back again.. 18 months later. All three of us talk all things Cancer and the after effects, what living on after looks like.
We talk all things extreme and mindset! Get to know the crazy things he’s been up to!
What an episode, Will isn’t just swimming the channel.. he is open with his own mental health and how it affects his training, his history.. bare face.. real talk!
We get to know Scott Taylor.. PT, hybrid, bodybuilding, marathon running, he’s done it all and continues to smash it
Well where to start with this one, extreme trainer absolutely, Kev started out as cold water therapist and Breath coach.. we dig deep into the elements!
Just listened to the latest episode and loved listening to all things ‘running’ with our local fell legend Luke Cook… looking forward to catching up and listening to more episodes. Great work putting this podcast together Rob!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 |










Listeners, social reach, demographics and more for this podcast.
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RobMcRunning launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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