Robert Ferguson's Diet Free Life Radio
Robert FergusonRobert Ferguson, MS, CN is a nationally recognized voice of wellness and weight loss, CEO of Diet Free Life, host of the talk show Diet Free Life with Robert Ferguson, motivational speaker, bestselling author of Diet-Free for Life, nationally recognized certified nutritionist and fitness specialist who’s been recognized as America’s Diet Free Life Coach and currently serves on the Presidential Tas... more
| Publishes | Twice weekly | Episodes | 15 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Current nutrition science makes it clear that weight gain and weight loss is not solely about calories in, and calories out. The leading culprit for why people gain weight and how you can lose it faster is how you eat your carbohydrates. In this show... more
In this radio show, Robert Ferguson sheds light on scientific data that demonstrates clearly that even when total calories consumed is the same - some people lose weight best when they're eating more or less carbohydrate and fat calories. In two stud... more
Robert Ferguson, CEO of Diet Free Life, LLC, nutritionist, fitness expert and one of America's leading voices on wellness and weight loss squashes the thought that weight loss is 80% nutrition or 80% exercise. Listen in and get involved. Join the mov... more
Where does digestion begin? What's the relationship between our digestion and metabolism? Having digestive knowledge helps you make the most of your metabolism, which contributes to better weight loss.
Learn more at www.DietFreeLife.com
Success can be experienced right NOW. In the words of Earl Nightingale, "Success is defined as the progressive realization of a worthy ideal." Make a decision what you want and go after it. Take baby steps daily and you're a SUCCESS.
Learn more at ... more
It's practically a given that if you eat processed food you can't lose weight and you're health is being comprised. What if this is a big fat lie? In this show Robert Ferguson brings clarity to what "processed food" truly means and how you can eat it... more
Have you ever heard that supplementing with Folic Acid is a good thing? Women who are pregnant or might become pregnant take folic acid to prevent miscarriage and “neural tube defects,” birth defects such as spina bifida that occur when the fetus’s s... more
DID YOU KNOW that many cuts of beef today are 20 percent leaner than they were 14 years ago? It’s unfortunate, but rarely if ever will you have someone sharing how to optimize your health and also eat what you want. Robert shares seven of the leanest... more
Key Facts
Reviews
- Education is power
Robert is so knowledgable and realistic. Listening to Robert Radio gives me the knowledge I need to make informed decisions about what kinds of food I choose to eat. I love that he supports the idea that you can eat whatever you want as long as you learn how to combine your foods to support your body. It isn't realistic to CUT anything out of your diet, that just doesn't last. Education is power.
Apple Podcasts5Embody Wellness
United States14 years ago - There's no Other way for me
Living Diet Free is the only way I prefer to spend the rest of my days. Robert's common sense approach tackles health at every angle while helping people actually achieve their health, weight loss, fitness, and complete overall wellness goals. You get a mindset make over that carries you beyond your perceived limitations. I recommend Diet Free Life to anyone and everyone who will listen. Thank you Robert Ferguson and all those involved with making DFL the lifestyle for me.
Apple Podcasts5MrskwhUnited States14 years ago - Robert Ferguson
Love him and his advice , always positive and has helped me with weight loss!!
Apple Podcasts5marisolcUnited States14 years ago - Awesome Life Coach
Big Fan of Robert Ferguson. Finnaly you have him here.
He is a Down to Earth, amazing coach who speaks from many Life Experiences. Will listen to over and over because you always learn more about living a healthy Diet Free Life.
Apple Podcasts5buhdabee
Canada15 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Robert Ferguson's Diet Free Life Radio launched 15 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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