رحلة نون
Dr.Afaf Younesرحلة نون مع د. عفاف يونس، بودكاست عربي دافئ وعميق يأخذك في رحلة لفهم النفس واستعادة التوازن الداخلي. نناقش القلق، التوتر، العلاقات، الشفاء الداخلي، اليوغا، التأمل، وتنظيم الجهاز العصبي للمرأة العربية وسط ضغوط الحياة. حلقات قصيرة وعملية تمنحك أدوات حقيقية للهدوء، الوعي، والبدء من جديد.
| Episodes | 1 | Founded | a month ago | Language |  Arabic |
|---|---|---|---|---|---|
| Categories | FitnessAlternative HealthHealth & Fitness | ||||
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في هذه الحلقة من رحلة نون مع د. عفاف يونس نعيد النظر في القلق بطريقة مختلفة؛ ليس كعدو يجب مقاومته، بل كرسالة من الجسد والعقل تحتاج أن تُفهم. نتحدث عن أسباب القلق، كيف يظهر داخل الجهاز العصبي، ولماذا قد يكون دعوة للتغيير ووضع حدود واستعادة التوازن. حل... more
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Chart Rankings
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Apple Podcasts | #7 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #77 | Saudi Arabia/Health & Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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رحلة نون launched a month ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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