Wild Heart
Hannah RaeConnecting people with wild places. We host guided hikes, retreats, and conversations in the South Island of New Zealand. wildheartnz.substack.com
| Publishes | Infrequently | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
Welcome to the very first episode of the Wild Heart Podcast - a new chapter born from the evolution of Rewild You.
Hannah Rae is joined by her co-host, co-founder, and neighbour-turned-business-partner Peta Adie, as they share the origin story of Wi... more
Welcome to the very first Rewild You Fireside Session – a live conversation with a sold-out audience, held right here in the heart of Fiordland. In this special episode, Hannah sits down with adventurer, mother, and community builder Dulkara Martig f... more
In this soul-stirring episode, memoirist and book coach Tanja Pajevic joins Hannah for a rich and tender conversation about grief, healing, intergenerational trauma, and the power of writing (and dancing!) through life’s hardest moments.
Tanja share... more
What happens when the race is over - but life keeps going?
In this powerful and vulnerable conversation, elite endurance athlete Dougal Allan shares the truth behind his decade-long pursuit of Coast to Coast Longest Day victory, what it really took ... more
In this deeply moving episode of Rewild You, I’m joined by the vibrant and courageous Cecile Dransart. Cecile shares her story of navigating the sudden loss of her husband while they were living as a family overseas — and how she found her way back t... more
In this episode of Rewild You, I sit down with endurance athlete and adventurer Harriet Watson to explore her journey of navigating life with endometriosis while embracing the challenges of endurance sports.
From growing up in a multi-sport family ... more
Jess Simson shares her remarkable journey from struggling with mental health to becoming an elite endurance athlete—and ultimately discovering joy and authenticity. Growing up in New Zealand and now residing in the Canadian Rockies, Jess reflects on ... more
Welcome to Rewild You, where we explore stories and strategies to rebuild and thrive through life’s toughest challenges. In this first solo episode of 2025, I’m thrilled to share five powerful lessons about resilience drawn from my experiences in end... more
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How many episodes of Wild Heart are there?
Wild Heart launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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