Restore with Anna Gaia
Anna GaiaConversations on Feminine Terrain, Hormones & Self-Leadership We explore hormonal health through a multidimensional lens: physiology, emotional architecture, relational dynamics, and identity. We speak about hormonal imbalance, adrenal depletion, liver stagnation, fertility, emotional repression, performance addiction, and the maiden-to-mother transition. If you are ready to move from survival int... more
| Publishes | Twice weekly | Episodes | 3 | Founded | 14 days ago |
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| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
In this episode of Restore, I share some parts of my personal story for the first time publicly and unpack the identity that shaped how I lived for years: the strong, capable woman who could handle everything.
From high-functioning discipline and su... more
In this episode of Restore, I move beyond the idea of “feeling safe” and into something far more confronting: building safety as structure.
We explore why hormones respond to environment, not just endless pursuit of effort, and how unpredictability ... more
In this opening episode of Restore, I unpack how this invisible contract shapes the nervous system, fragments a woman's rhythm, and quietly suppresses hormonal health. We explore why high-functioning is often high-survival, why ambition can mask regu... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |  Denmark/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Restore
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How many episodes of Restore are there?
Restore launched 14 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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