Release Your Inner Power with Ignited Decisions
Shauna BunoRelease Your Inner Power with Shauna B — a podcast for busy women ready to stop running on empty and start living life on their own terms.
Each week, Life Reinvention & Empowerment Coach Shauna B brings real talk, relatable stories, and practical mindset shifts to help you slow down, check in, and reconnect with your inner voice.
If you’ve been stuck in overthinking, burnout, or people-pleasing ... more
| Publishes | Weekly | Episodes | 154 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
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Are you feeling overwhelmed trying to “do it all” and keep everything perfectly together?
In this powerful panel episode, Shauna, Mary, and MaryBeth dive into the real, unfiltered conversation around boundaries, burnout, and balanc... more
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When Your Schedule Doesn’t Fit You: Why It’s Not Your Fault You Can’t Keep Up
Feel like you’re always behind… no matter how much you get done?
In this episode, we’re getting real about why your schedule might be the problem — not ... more
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Feeling overwhelmed, overstimulated, and like your mind never shuts off?
In this episode of Release Your Inner Power, we’re getting real about what it actually takes to feel calm again—and keep it.
Because here’s the truth:
Peace... more
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Does your brain feel constantly busy — even when you’re not doing anything?
If you’re juggling responsibilities, overthinking decisions, and feeling mentally exhausted before your day even begins, you’re not alone. In today’s fast-... more
Reviews
- Releasing my inner power
There is so much I love about this. We all have untapped superpowers and I love how Shauna hosts and brings in these elements alongside motherhood. Thank you! Looking forward to tuning in to more episodes.
Apple Podcasts5elsadawnp
Canada2 years ago - Comfortable and enlightening
I just love how this show makes me feel so comfortable as a mom. There are so many stories that are relatable and make me feel seen and heard. Shauna is an incredible mom and invites some really wonderful women to be guests. I’m always curious to hear what’s coming next!
Apple Podcasts5Megsterz810
United States2 years ago - #relatable 🤍
Love how real this podcast is! Shauna B is so down to earth and relatable!! She’s been through some tough life situations and shared tips and strategies that I found helpful to navigate through all the ups and downs of life! Check it out!!!!
Apple Podcasts5Jen LanderUnited States2 years ago - Real and down to earth
I love Shauna’s realness and how open she is. The reminder to go back to what you value when you’re confused or unsure was what I needed today! I also love that she talked about listening to our heart, because not only is that when magic happens but our hearts know the answers and will never mislead us. <3
Way to go on pushing through the uncomfortableness on your trip Shauna!
Apple Podcasts5Spread the love_71United States2 years ago - Calling all moms
Great podcast for moms looking for community and inspiration on the mom journey. Check it out!
Apple Podcasts5MeaningandMoxieUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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