
Organizing an ADHD Brain is the podcast for people who are tired of organizing advice that just doesn't stick. Host Megs Crawford — ADHD coach, professional organizer, and fellow ADHDer — goes beyond the bins and labels to explore the whole picture: how your nervous system, beliefs, and environment all work together to either support or sabotage your ability to function.
Each episode offers permi... more
| Publishes | Weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSelf-ImprovementSociety & CultureEducation | |||

Have you ever looked at a blank weekly planner and thought, I don't even know where to start?
On this episode of Organizing an ADHD Brain, ADHD coach Megs teaches how to make a plan that actually works for an ADHD brain, without needing it to be per... more
What if self-care isn't about bubble baths and spa days, but about planning, habit stacking, and finally feeling like you have your life together?
In this episode, Megs sits down with Stephanie Wall Murrow, founder of the Self-Care Circle, to talk a... more
Have you ever looked at a messy room and thought "forget it, I'll just burn it all down"? That's all-or-nothing thinking, and if you have ADHD, it's probably showing up in your laundry, your to-do list, and everywhere in between.
In this episode, Me... more
Meghan Brown-Enyia is an ADHD coach, social worker, and the founder of ADHD at Work. Diagnosed with ADHD later in life, she brings 15+ years of experience in HR, nonprofit leadership, and social work — plus her own lived experience — to help individu... more
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Listening to Megs has given me the motivation and steps that I needed to finally start getting my home organized. I have tried everything and it’s just so hard to conquer the clutter!! Thank you so much Megs and I recommend listening if you have ADHD and you need support creating the home you deserve!
Megs offers simple but life changing advice for people with brains like mine. It’s so helpful to know it’s not just me and I’m not broken, just need a different of doing daily tasks especially organizing, cleaning, and clutter. Until I listened to this podcast, I didn’t realize so many of my “quirks” were ADHD related. I thought I was just lazy and it caused so much shame. She gives information with no judgement. Great listen!!
I cheer you on. Your kind insight and wise guidance have stayed with me, since I first met you. Thank you for this podcast and may all your dreams come true. You're helping all of us achieve our own. You're a Goddess!
Fantastic show!
Newly diagnosed ADHD 27-year-old here. I am trying to figure out this situation, trying to not be too harsh with myself, while simultaneously drowning in the overwhelming ocean of emotions (an emocean, if you will). I have listened to… many podcasts regarding ADHD and diagnosis, but this one has just hit home, immediately! Whatever Megs says, I feel like she ripped open my brain and is reading my life transcripts. I am SO excited to listen to every single episode, I already know this will make a... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #243 | |
Apple Podcasts | #250 |
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This show offers practical, psychology-informed strategies for organizing around ADHD, emphasizing how nervous system, beliefs, and environment interact. Episodes spotlight actionable tools (habit stacking, calendar-based planning, body doubling), mindset shifts, and compassionate guidance for managing clutter, routines, and executive function in daily life. A standout is the emphasis on progress over perfection and on small, repeatable steps, with guests including ADHD coaches, therapists, creators, and parents who share lived experiences and concrete techniques for work, home, and family life.
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1. A Slob Comes Clean
2. Declutter Your Chaos - Mindful Minimalism
3. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
4. I Have ADHD Podcast
5. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
Organizing an ADHD Brain launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Organizing an ADHD Brain include:
1. Stephanie Wall Murrow
2. Meghan Brown-Enyia
3. Candice Janae
4. Laura Hope
5. Russ Jones
6. Kate Sage
7. Inger Shay Colzie
8. Melissa Snow
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