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Artwork for Organizing an ADHD Brain

Organizing an ADHD Brain

Megs Crawford
ADHD
Mental Health
Career Coaching
Parenting
Neurodiversity
Dopamine
Mindfulness
Organization
Executive Functioning
Body Doubling
Workplace Challenges
Decluttering
Autism
Home Organization
Coaching
Self-Care
Time Management
Personal Development
Organizing
Self-Compassion

This Podcast is about what it's like to have ADHD and different techniques people can apply to their life to find their own version of what organized means. Megs is a professional organizer coach with ADHD and shares how organizing your brain, while understanding how it works, provides the key to living your best life.

PublishesWeeklyEpisodes94Founded2 years ago
Number of ListenersCategories
EducationRelationshipsSociety & CultureSelf-Improvement

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Artwork for Organizing an ADHD Brain

Latest Episodes

Megs welcomes BFRB and habit coach Laura Hope to talk about what really helps in the messy middle: regulation over restriction. They unpack Body-Focused Repetitive Behaviors (hair pulling, skin/nail/cheek picking, etc.) as the ADHD brain’s Swiss-army... more

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In this episode of Organizing an ADHD Brain, host Megs Crawford shares eight powerful truths about the ADHD brain. From being mislabeled as “lazy” to struggling with perfectionism, overcommitting, and the exhaustion of masking as “organized” at work,... more

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Motivation fades, life gets chaotic, but the messy middle doesn’t have to stop your progress.

Russ Jones is back for the third time, making him the very first three-peat guest on the podcast—and for good reason. As an ADHD coach, Russ knows what it ... more

YouTube

In this episode of Organizing an ADHD Brain, Megs Crawford kicks off Season 3 with a deeply personal look at “the messy middle” of change. She shares her family’s recent move from Colorado to the East Coast, emphasizing the challenges of living witho... more

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Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Russ Jones
ADHD coach and host of ADHD Big Brother
ADHD Big Brother
Episode: Half-A$$ing Is Better Than No-A$$ing: ADHD and the Art of Progress
Kate Sage
Executive functioning coach and owner of Sage BS Coaching
Sage BS Coaching
Episode: What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life
Inger Shay Colzie
ADHD leadership coach, founder of the ADHD Black Professionals Alliance and Black Women with ADHD.
ADHD Black Professionals Alliance
Episode: She Built What She Needed: ADHD Support for Black Women with IngerShaye Colzie
Melissa Snow
An entrepreneur specializing in networking for female entrepreneurs.
Powerful Women Rising
Episode: How to Organize Your ADHD Brain for Business Success: Lessons from Melissa Snow
Shawn Lemon
Digital Organizer and expert in organizational systems for ADHD
The Digital Organizer
Episode: Digital Organizing & ADHD: A Conversation with Shawn Lemon (Part 2)
Maddy Alexander-Grout
Author of 'Mad About Money', ADHD business coach, and TikTok trainer
Episode: ADHD, Autism, and Managing Money with Maddy
Sam Milburn
Host of the podcast 'Could It Be ADHD'
Could It Be ADHD
Episode: Is It ADHD? Diagnosis, Acceptance & Passion Overload: an Interview with Sam Milburn
Tanya Willis
Wellness expert, host of Menopause Made Easy, author of Cookie Dough in the Dark
Vibrant Living Academy, Midlife Reboot
Episode: ADHD & Everything That Comes With It: A Chat with Tanya Willis
Paige Bruce
One half of Mindful as a Mother, therapist specializing in ADHD and autism
Mindful as a Mother
Episode: Parenting Neurodiverse Kids: Organizing Tips and Nervous System Insights with Mindful as a Mother

Host

Megs
Megs is a professional organizing coach who has ADHD and shares her experiences and insights on managing ADHD-related challenges. She focuses on creating practical organizational solutions that work uniquely for each individual, fostering self-acceptance and community understanding related to ADHD.

Reviews

4.9 out of 5 stars from 113 ratings
  • You don’t have to have ADHD to love this podcast

    I love this podcast and the way Meg’s shares her life, tips, tricks and mindset. So much of what she addresses on the show resonates with me 🩵

    Apple Podcasts
    5
    kbinsf
    United States5 months ago
  • Why hitting follow will fulfil future you's favour :)

    There's something about exploring the list of Meg's solo podcasts and interview podcasts that I find particularly impactful ...enough to feel moved to write a review when I rarely do.

    Megs blend of adaptable practical information hits just right .

    It's truly reassuring to get information delivered in a gentle upbeat tone with warm humour.

    She's fast become one of my favourite ADHD podcasters who often serves as a body double voice while I declutter ... or who individually, or combined wi... more

    Apple Podcasts
    5
    Catie Megs
    Australia5 months ago
  • Had me… then lost me.

    Have been a fan of this show as someone who is neurodivergent. I found this show from an episode of another podcast that she was a guest on. Up until a recent podcast that I turned off because she brought up RFKjr. I believe his work and intentions in our community is impactful and important work. There is a large spectrum of autism and her comments were ignoring our families who do suffer and understand what he was saying. Anyways. I admire his work wasn’t into the commentary so I’ll see my... more

    Apple Podcasts
    1
    maesmiles
    United States6 months ago
  • Just what I needed!

    This podcast is exactly what I needed. It is so informational about ADHD in late diagnosed women. It makes me feel not so alone in this world.

    Apple Podcasts
    5
    ADHDinRuralND
    United States6 months ago
  • Digital Declutter Podcast w/ Sean

    your digital Declutter podcast with expert. Shaun is fantastic. I’ve dreaded having to search every day for things in my email as well as files and of course, the dreaded password I don’t remember 🙃🙃

    all of which seems to happen every day ! I look forward to getting his guide! keep up the great work on your podcast. They’re fabulous!

    Apple Podcasts
    5
    therestweretaken!
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find Megs' approach refreshing, as it integrates personal anecdotes with actionable strategies for both organization and understanding ADHD.
Listeners appreciate the relatable content and unique insights into living with ADHD, often praising the practical advice and emotional support provided.
Feedback highlights the inclusivity of the content, appealing to a broad audience beyond those solely diagnosed with ADHD. However, some listeners express concern over specific topics or comments made in episodes.

Talking Points

Recent interactions between the hosts and their guests.

What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life
Q: What the heck is executive function coaching?
Executive function coaching helps individuals develop cognitive skills necessary for daily life, such as planning, prioritizing, and managing time.
What Is Executive Function? A Coach’s Insight into ADHD, Focus & Daily Life
Q: Can you share with us if you have ADHD?
Kate shares her journey of self-discovery regarding ADHD, acknowledging that she resonated with many symptoms but has not been formally diagnosed.
ADHD and Depression: Real Talk with Ron
Q: What mindfulness practices help you?
Ron emphasizes the importance of a consistent routine, including a morning walk, as a way to practice mindfulness and combat depression.
ADHD and Depression: Real Talk with Ron
Q: How did you discover you had ADHD?
Ron discusses his journey of self-discovery regarding ADHD, mentioning safety violations at work as a catalyst for seeking help.
From Struggle to Strategy: A Financial Therapist on ADHD, Money, and Rewriting the Narrative
Q: When you work with people, is there a specific tool or support system that you find really helps them?
The approach is very individualized, as what works for one person may not work for another, but a variety of tools including manual tracking, apps, and creating a comfortable budgeting process can help.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Organizing an ADHD Brain

What is Organizing an ADHD Brain about and what kind of topics does it cover?

Focused on navigating the complexities of ADHD, offerings include insight into personal experiences, self-acceptance, and techniques for organizing one's life in a way that resonates with individual needs. Topics range from the challenges faced by neurodivergent individuals to practical tips for decluttering both physical spaces and mental processes. A key aspect is the emphasis on community support and the acknowledgment of intersectional experiences related to ADHD, emphasizing the importance of authenticity and connection in the organizing journey. This unique approach resonates not only with those diagnosed with ADHD but also with their families and friends, creating a welcoming space for broader conversations about neurodiversity and m... more

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How many episodes of Organizing an ADHD Brain are there?

Organizing an ADHD Brain launched 2 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Organizing an ADHD Brain?

Recent guests on Organizing an ADHD Brain include:

1. Russ Jones
2. Kate Sage
3. Inger Shay Colzie
4. Melissa Snow
5. Shawn Lemon
6. Maddy Alexander-Grout
7. Sam Milburn
8. Tanya Willis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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