Regulate — with Jasmine Chilcott
FixBIOMEMost modern health issues, from gut symptoms and hormonal imbalances to anxiety, fatigue, and poor sleep, don’t begin with a disease. They begin with dysregulation. In a world of constant stimulation, processed food, digital overload, and relentless stress, the systems designed to keep us balanced, the gut, nervous system, immune system, and hormones, are pushed out of rhythm. When those systems f... more
| Publishes | Daily | Episodes | 5 | Founded | 25 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of Regulate — with Jasmine Chilcott, Jasmine and Michaela Sparrow, Naturopath & Clinical Nutritionist unpack how stress disrupts your gut, hormones, mood and energy, and why understanding the gut–brain axis is the foundation of a regu... more
In this episode of Regulate — with Jasmine Chilcott, Jasmine and Michaela Sparrow, Naturopath & Clinical Nutritionist, break down the 11 Golden Rituals FixBIOME uses to help people regulate their nervous system, improve gut function, stabilise hormon... more
In this episode of Regulate — with Jasmine Chilcott, Jasmine and Michaela Sparrow, Naturopath & Clinical Nutritionist break down the three core philosophies that shape FixBIOME:
The Gut, The Power of Nature, and Root Cause / Terrain Theory.
These ... more
Understanding gut health shouldn’t feel overwhelming.
In this episode of Regulate — with Jasmine Chilcott, Jasmine and Michaela Sparrow, Naturopath & Clinical Nutritionist break down the most common gut health terms people hear but rarely understand... more
.In this episode, Jasmine sits down with Michaela Sparrow, Naturopath & Clinical Nutritionist, to break down something every woman deserves to understand: the female cycle, how it actually works, and why it deeply impacts mood, energy, gut health, cr... more
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| Listeners per Episode | Gender Skew | Location | |||
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Regulate launched 25 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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