A gentle reminder of real stuff. Stuff we try to accomplish. Stuff we need to accomplish and all the stuff inbetween. I'm definitely not a PH in anything, but I may have a good certificates under my belt.
Publishes | Daily | Episodes | 9 | Founded | 4 years ago |
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Categories | Alternative HealthHealth & Fitness |
Learning and sharing with community friends to get the sense of "it takes a village" phrase that we hear so much about, but rarely feel it, especially during Covid.
Journaling would always help me relax and clear my mind. Since having the kids, its been hard to journal, but now I have some time before my 2nd starts driving me nuts nuts.. and yes that's my 4 yr old in the background watching YouTube 🤷🏻♀️
16 minute meditation to a tea light, discovering and tuning in.
We’re moving into a place where we have no idea of what the new normalcy is. Because that is what it will be for a while.
Quick 15 minutes of easy yoga stretches to start the day!
Enjoy 50 mins of guided yoga, a gentle practice, can be done comfortably in your home with a few blankets and pillows.
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Listeners, engagement and demographics and more for this podcast.
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Mom Stuff launched 4 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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