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Infinite Health with Dr. Arasi Maran

TopHealth Media
Cardiovascular Disease
Perimenopause
VO2 Max
Longevity
Obesity
Insulin Resistance
Glp-1 Medications
Heart Disease
Peptides
Menopause
Blood Pressure
Stress
Dr. Arasi Maran
Peptide Therapy
New Year's Eve
Alcohol
Preventive Cardiology
Glp-1 Receptor Agonists
Antibiotic Resistance
Infertility

Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health.

Each episode explores how to think more intelligently about biomarkers, risk, and prevention - cutting through trends, hype, and oversimplified advice. Rather than chasing quick fixes or optimization culture, the show emphas... more

PublishesTwice monthlyEpisodes74Founded2 years ago
Number of ListenersCategories
MedicineHealth & FitnessNutrition

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Artwork for Infinite Health

Latest Episodes

Welcome back to Infinite Health! In today’s episode, interventional cardiologist Dr. Arasi Maran dives into a topic affecting millions of women, yet often hidden in plain sight: the midlife transition, perimenopause, and menopause. Dr. Arasi Maran br... more

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Welcome to another episode of Infinite Health. What if the number that best predicts how long you'll live isn’t your blood pressure, cholesterol, or smoking status, but a metric almost no one has heard of? In this episode, cardiologist Dr. Moran unco... more

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Imagine being told your blood sugar is normal, your labs are "fine," and yet, beneath the surface, your body has been struggling for years with a silent metabolic dysfunction. In today's episode of Infinite Health, Dr. Arasi Maran, an interventional ... more

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Welcome back to Infinite Health! On today’s episode, host and cardiologist Dr. Arasi Maran dives into a topic that is both surprising and urgent: heart disease is the number one killer of women outpacing cancer, including breast cancer. Yet for most ... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Arasi Maran
Interventional cardiologist focused on prevention and midlife health
Dr. Arasi Maran (physician)
Episode: Navigating Perimenopause: Real Talk on Hormones, Heart Health, and Resilience for Women in Midlife
Dr. Arasi Maran
Physician and host of the show segment discussing peptides
Episode: Decoding Peptides: Science vs Hype in the Wellness World
Dr. Lopamudra Das Roy
Founder of Breast Cancer Hub; cancer researcher and advocate
Breast Cancer Hub / UNC Chapel Hill (formerly)
Episode: Breaking Barriers: The Fight Against Breast Cancer| Dr.Arasi Maran & Dr.Lopamudra Das Roy
Dr. Aisha Khan
Internal medicine and obesity medicine physician; track lead for lifestyle medicine residency at Northwell Health
Northwell Health
Episode: Enjoy the holidays, but be cautious | Dr. Arasi Maran & Dr. Aisha Khan
Dr. Sindhu Koshy
Board-certified cardiologist specializing in women's cardiovascular care
Cardiovascular Consultants, Henry Ford Health System
Episode: The Truth About Menopause and Heart Disease | Dr. Arasi Maran & Dr. Sindhu Koshy
Dr. Robyn Tiger
Double board certified physician in radiology and lifestyle medicine; trauma-informed mind-body expert; founder of Stress-Free MD
Stress-Free MD
Episode: How Stress Influences Our Eating Habits | Dr Arasi Maran & Dr. Robyn Tiger
Dr. Martina Ziegenbein
Certified rheumatologist; patient with fibromyalgia and rheumatoid arthritis
Whole Health Rheumatology of KitKat
Episode: Understanding Chronic Pain: Insights into Fibromyalgia, Neuroplasticity, and Healing with Dr. Martina Ziegenbein
Dr. Aseem Desai
Stanford-trained cardiologist and heart rhythm specialist
Stanford University / Stanford Medicine
Episode: The Hidden Link Between Your Heart, Brain & Gut! | Dr. Aseem Desai Explains
Dr. V. Ramasubramanian
Infectious disease specialist
Chennai-based hospitals; author on antibiotic resistance
Episode: Superbugs: The Next Global Health Disaster? with Dr. Arasi Maran & Dr. V. Ramasubramanian

Hosts

Leila
Host of the show, conversational interviewer
Dr. Arasi Maran
Physician, host and expert discussing long-term health and cardiovascular topics
Laila
Host of the show

Reviews

5.0 out of 5 stars from 39 ratings
  • Understand our own health

    I’ve listened to. Dr. Arasi maran explains every topic with such clarity, depth, and practical guidance that anyone ,whether a beginner with health and wellness can easily understand. Her approach is scientific yet simple, and she breaks down complex medical concepts into everyday language without losing accuracy.

    What I liked most is how she covers overall healthcare: prevention, lifestyle habits, nutrition, stress management, and early symptom awareness. Every episode feels like a mini health... more

    Apple Podcasts
    5
    Sabish - Sabi
    India8 months ago
  • A wealth of medical information

    Dr. Maran provides invaluable medical information that is highly relatable, understandable, and easily digestible. Great show!

    Apple Podcasts
    5
    EMBA Amigo
    United States2 years ago
  • Great resource!

    Dr. Maran is an engaging host seeking answers from experts in hot topics in metabolic health and longevity. As a primary care and preventive care physician practicing in this space I recommend this podcast to others seeking to improve their health and vitality.

    Apple Podcasts
    5
    Lbf2011
    United States2 years ago
  • Amazing!

    Amazing podcast done by Dr. Maran. Every topic is well thought out and extremely informative. I look forward to what else she brings to us!!

    Apple Podcasts
    5
    Drew R. J.
    United States2 years ago
  • Amazing content

    This podcast is useful and so easy to follow. Small advices that help everyone to live better and healthier lives. I recommend to listen to the podcast and change your lifestyle accordingly.

    Apple Podcasts
    5
    LanaPol
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners consistently praise the host for clear, evidence-based medical guidance and practical takeaways.
Episodes are relatable and data-driven, making complex science accessible.
Guests are well-chosen experts who translate research into actionable health advice.
The show's long-term health framing resonates with listeners seeking sustainable lifestyle changes.
Content is trusted for balanced perspectives without hype or quick fixes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Insulin Resistance Uncovered The Hidden Driver Behind Heart Disease, Fatty Liver, and Dementia
Q: What is insulin resistance and why should people care about it beyond diabetes risk?
Insulin resistance is the root cause of much chronic disease, driving inflammation and many downstream conditions like heart disease and fatty liver; recognizing and measuring it early allows targeted lifestyle changes that can prevent progression.
S2 EP 01: Decoding Lipid Panels With Dr. Raja Pullatt
Q: Where do new RNA-based therapies fit into Lp(a) management and when might they be available?
RNA-targeting therapies (ASO and siRNA) reduce liver production of ApoA, lowering Lp(a) by up to 80-90% in trials; these approaches are still in Phase 3 with potential FDA approvals in a few years, though outcome data on long-term cardiovascular events remains to be seen.
S2 EP 01: Decoding Lipid Panels With Dr. Raja Pullatt
Q: What should people understand about triglycerides and metabolic syndrome?
High triglycerides are a signal of metabolic syndrome and poor carbohydrate control; addressing carbohydrate intake and overall metabolic health is crucial, and triglycerides should be kept below 150 mg/dL as part of a broader cardiovascular risk strategy.
S2 EP 01: Decoding Lipid Panels With Dr. Raja Pullatt
Q: What is the value of the good cholesterol paradigm and how has it evolved today?
The discussion emphasizes that HDL is a carrier that helps remove cholesterol from vessels, but simply having high HDL does not guarantee protection; HDL's protective role is not straightforward and therapies to raise HDL have not consistently translated into better outcomes, so focus remains on lowering LDL and addressing other risk factors.
S2 EP 02: Understanding Pediatric Obesity With Dr. Lisa Tritto
Q: What is the youngest age of a patient you have treated with obesity?
They mention treating children as young as three during fellowship, with emphasis on evaluating causes, family factors, and careful consideration of treatment plans including multidisciplinary support and cautious use of medications when appropriate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Infinite Health

What is Infinite Health about and what kind of topics does it cover?

A physician-led show focusing on long-term health through clear, evidence-based guidance on biomarkers, risk, and prevention. Episodes tackle topics like VO2 max and longevity, insulin resistance, women's cardiovascular health, cholesterol and lipids, GLP-1 therapies, and the role of exercise, sleep, and nutrition in durable health. The host emphasizes thoughtful decision-making, debunking hype, and avoiding quick fixes, which makes it a practical resource for listeners who want science-backed strategies to prevent disease and maintain vitality over decades. A standout trait is the blend of clinical insight with accessible, actionable guidance, plus a willingness to critique marketing hype around new therapies while staying firmly patient-c... more

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Which podcasts are similar to Infinite Health?

These podcasts share a similar audience with Infinite Health:

1. Womb and Word Podcast
2. The Ovary Club with Alisa Vitti
3. Business for Good Podcast
4. Hello Hormones with Dr. Carrie Jones
5. Rooted in Wellness with Mona Sharma

How many episodes of Infinite Health are there?

Infinite Health launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Infinite Health?

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What guests have appeared on Infinite Health?

Recent guests on Infinite Health include:

1. Arasi Maran
2. Dr. Arasi Maran
3. Dr. Lopamudra Das Roy
4. Dr. Aisha Khan
5. Dr. Sindhu Koshy
6. Dr. Robyn Tiger
7. Dr. Martina Ziegenbein
8. Dr. Aseem Desai

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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