The Silent Decade
TopHealth MediaThe Critical Window to Protect Your Heart, Brain & Longevity. Powered by Lower The Dose™, Dr. Jaiwant Rangi - endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement - helps you prevent and reverse diabetes and prediabetes, optimize metabolic and hormone health, and prevent health crises while raising energy, vitality, and longevity through precision and pre... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Welcome back to Lower the Dose. In this episode, Dr. Rangi explores the cutting-edge technologies revolutionizing diabetes care. They dive into how continuous glucose monitors, artificial pancreas systems, and artificial intelligence are not only mak... more
Welcome to Lower the Dose. Today, we're taking a deep dive into one of the most confusing and debated health topics: diabetes reversal. Host and endocrinologist Dr. Rangi, explores what diabetes reversal really means, the silent decade before diagnos... more
Welcome to another episode of "The Silent Decade." Today, we're diving deep into a groundbreaking perspective on diabetes with Dr. Rangi. While most people only recognize type 1 and type 2 diabetes, modern research reveals a much more nuanced reality... more
Welcome back to "The Silent Decade" In today’s episode, host Dr. Rangi to explores a fascinating and often overlooked concept in diabetes care: the legacy effect. If you’ve ever wondered why the first ten years after a diabetes or pre-diabetes diagno... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 |  United States/Health & Fitness/Medicine |
Apple Podcasts | #108 | United States/Health & Fitness |
Apple Podcasts | #48 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #82 |  United Kingdom/Health & Fitness/Medicine |
Apple Podcasts | #52 |  France/Health & Fitness/Medicine |
Apple Podcasts | #70 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #14 |  India/Health & Fitness/Medicine |
Apple Podcasts | #14 |  Philippines/Health & Fitness/Medicine |
Apple Podcasts | #30 | India/Health & Fitness |
Apple Podcasts | #41 | Philippines/Health & Fitness |
Apple Podcasts | #45 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #191 | Norway/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Silent Decade
What is The Silent Decade about and what kind of topics does it cover?
This show centers on metabolic health, prevention, and proactive management of cardiometabolic risk. Episodes connect practical, day-to-day concerns—like early signs of heart disease, diabetes remission possibilities, and the impact of stress and hormones—to broader strategies for preventing crises. A recurring thread is the idea that metabolism, inflammation, and stress are intertwined drivers of long-term health, and listeners are guided toward upstream, preventive approaches, lab interpretation, and lifestyle changes that support energy, longevity, and cognitive health. A notable hallmark is the emphasis on empowerment and holistic care through a movement that prioritizes prevention over crisis-management, with actionable insights for bo... more
Where can I find podcast stats for The Silent Decade?
Rephonic provides a wide range of podcast stats for The Silent Decade. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Silent Decade and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Silent Decade get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Silent Decade, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Silent Decade?
Rephonic provides comprehensive predictive audience data for The Silent Decade, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Silent Decade have?
To see how many followers or subscribers The Silent Decade has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Silent Decade?
These podcasts share a similar audience with The Silent Decade:
1. The Young Lab
2. The Caring Neurologist
3. Infinite Health with Dr. Arasi Maran
4. SuperLife with Darin Olien
5. Extend Podcast with Darshan Shah, MD
How many episodes of The Silent Decade are there?
The Silent Decade launched 8 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Silent Decade?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Silent Decade?
Rephonic pulls ratings and reviews for The Silent Decade from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Silent Decade?
Rephonic provides full transcripts for episodes of The Silent Decade. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Silent Decade?
Recent guests on The Silent Decade include:
1. Jaiwant Rangi
2. Dr. Jaiwant Rangi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.