The Silent Decade
TopHealth MediaThe Critical Window to Protect Your Heart, Brain & Longevity. Powered by Lower The Dose™, Dr. Jaiwant Rangi - endocrinologist and founder of Lower The Dose®, a cardiometabolic wellness program and movement - helps you prevent and reverse diabetes and prediabetes, optimize metabolic and hormone health, and prevent health crises while raising energy, vitality, and longevity through precision and pre... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMedicine | |||
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Latest Episodes
Welcome back to "The Silent Decade" In today’s episode, host Dr. Rangi to explores a fascinating and often overlooked concept in diabetes care: the legacy effect. If you’ve ever wondered why the first ten years after a diabetes or pre-diabetes diagno... more
Welcome to another episode of Lower the Dose! Today, host Dr. Rangi to unravel one of the most confusing health topics out there: supplements. Are they a crucial part of keeping us healthy, or just expensive hype? As Leila points out, we're constantl... more
Welcome to Lower the Dose, Season 1: Diabetes and Metabolic Wellness. In today's episode, we go beyond standard medical advice and annual checkups, exploring the hidden story behind chronic metabolic disease. Host Dr. Rangi, whose decades of experien... more
Welcome back to Lower the Dose! In this episode, host and endocrinologist Dr. Rangi for a deep dive into an often-overlooked connection: how your metabolism can predict heart attacks, long before any symptoms show up in your arteries. We usually thin... more
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Apple Podcasts | #159 |  United States/Health & Fitness/Medicine |
Apple Podcasts | #154 |  Norway/Health & Fitness/Medicine |
Apple Podcasts | #242 |  Mexico/Health & Fitness/Medicine |
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Frequently Asked Questions About The Silent Decade
What is The Silent Decade about and what kind of topics does it cover?
Focusing on the critical topics of diabetes and metabolic wellness, this series provides insightful discussions that empower listeners to approach their health proactively. Key themes include the management of diabetes, the importance of metabolic health, and the broader impact of lifestyle choices, stress, and hormonal balances on overall well-being. Listeners can expect not only information on navigating diabetes but also guidance on recognizing early signs of metabolic risks, thus encouraging a shift towards preventative healthcare. The distinctive perspective offered—emphasizing root causes over mere symptom management—positions this series as a resource for individuals looking to take charge of their health journey through informed dec... more
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How many listeners does The Silent Decade get?
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What are the audience demographics for The Silent Decade?
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How many subscribers and views does The Silent Decade have?
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Which podcasts are similar to The Silent Decade?
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How many episodes of The Silent Decade are there?
The Silent Decade launched 6 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Silent Decade?
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Where can I see ratings and reviews for The Silent Decade?
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What guests have appeared on The Silent Decade?
Recent guests on The Silent Decade include:
1. Dr. Jaiwant Rangi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.