
Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions.
Hosted by Audrey Rose,... more
| Publishes | Weekly | Episodes | 377 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityMental HealthSpirituality | |||

What happens when you hit every external milestone you were told would make you happy — the money, the waitlist, the beautiful clinic — and your first thought is "who on earth wants to live like this?" That's exactly where Jackie Cowie found herself ... more
This one is personal. Last week Audrey went through an unexpected hormone crash after having her Nexplanon removed and it completely took her out — anxiety through the roof, a migraine that wouldn't quit, brain fog, and a body that was just done. And... more
If you've been staying busy so you don't have to look too closely at your life — this moon is about to change that. The Strawberry Full Moon in Capricorn is here and it is bringing a level of clarity that you cannot avoid, cannot outrun, and honestly... more
What if the reason your healing isn't sticking has nothing to do with how hard you're trying — and everything to do with the flexibility of your brain? In this episode Audrey sits down with Kassidy Brisbane, yoga and mindfulness teacher, psychedelic ... more
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Ready to Rise is such a thoughtful space for ambitious women who want success to feel as good as it looks. It’s an honest, refreshing reminder that you don’t have to sacrifice your drive to create a life that feels meaningful, balanced, and truly fulfilling.
Thank you Audrey for bringing real and helpful tools to your listeners. You have a deep breath of knowledge on so many topics yet you’re relatable and kind. Thank you for having me on your show. We are so aligned!
I’ve been listening to the show for a while now, and I honestly love Audrey’s voice and energy. She has such a calm, grounding way of talking about real things that so many women go through. Her episodes always leave me feeling relaxed. Definitely one of my go-to podcasts when I need a little peace and motivation.
Audrey has so many inspiring, healing, and powerful messages in her episodes. This is such a beautiful space to dive in and experience life through a whole new lens! I highly recommend listening!
I love the Ready to Rise podcast! Audrey shares so many topics and I love her authentic down to earth nature!
Adding a few months later -Still a favorite top go to podcasts! Often great reflection questions and journal prompts!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on mental health, burnout recovery, nervous-system regulation, and personal growth for ambitious professional women. Episodes blend practical self-care, somatic practices, and real-life storytelling, often weaving in retreat offerings and ritual-like routines to sustain energy and happiness without sacrificing drive. Noteworthy threads include burnout prevention for demanding roles (especially nursing), grounding techniques, and a recurring invitation to transformative retreats and community support that many listeners find actionable and empowering.
Rephonic provides a wide range of podcast stats for Ready To Rise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ready To Rise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Ready To Rise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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3. Morbid
4. The Mel Robbins Podcast
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Ready To Rise launched 6 years ago and published 377 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Ready To Rise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Ready To Rise include:
1. Kassidy Brisbin
2. Christi Capozzi
3. Rebecca Fellenbaum
4. Taylor Lechner
5. Dr. Kelly Kessler
6. Lauren Trout
7. Rebecca Pilger
8. Chelsey Kramer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.