
Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions.
Hosted by Audrey Rose,... more
| Publishes | Twice weekly | Episodes | 387 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessReligion & SpiritualitySpirituality | |||

It's a new moon. It's in Leo. It's the last day of the Lion's Gate Portal. And it's also a solar eclipse — which means everything you think you know about new moon energy today goes out the window. In this episode Audrey breaks down why this Leo sola... more
It's August 8th and the Lion's Gate Portal is at its absolute peak. The energy right now is unlike anything else in the entire year — and if you've been waiting for the right moment to get clear, call things in, and close out what's no longer serving... more
What would happen if you actually listened to every intuitive hit you got — even the ones that made zero logical sense? Ilana Brown did exactly that. From leaving a high-powered brand strategy career in advertising, to getting exorcised in Cuba, to l... more
A Full Moon in Aquarius landing right in the middle of the Lion's Gate Portal. This energy is everything y'all. (Mercury went direct July 23, but post-retrograde shadow is through August 6).
In this episode Audrey breaks down why this Sturgeon Full... more
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Ready to Rise is such a thoughtful space for ambitious women who want success to feel as good as it looks. It’s an honest, refreshing reminder that you don’t have to sacrifice your drive to create a life that feels meaningful, balanced, and truly fulfilling.
Thank you Audrey for bringing real and helpful tools to your listeners. You have a deep breath of knowledge on so many topics yet you’re relatable and kind. Thank you for having me on your show. We are so aligned!
I’ve been listening to the show for a while now, and I honestly love Audrey’s voice and energy. She has such a calm, grounding way of talking about real things that so many women go through. Her episodes always leave me feeling relaxed. Definitely one of my go-to podcasts when I need a little peace and motivation.
Audrey has so many inspiring, healing, and powerful messages in her episodes. This is such a beautiful space to dive in and experience life through a whole new lens! I highly recommend listening!
I love the Ready to Rise podcast! Audrey shares so many topics and I love her authentic down to earth nature!
Adding a few months later -Still a favorite top go to podcasts! Often great reflection questions and journal prompts!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on mental health, burnout recovery, nervous-system regulation, and personal growth for ambitious professional women. Episodes blend practical self-care, somatic practices, and real-life storytelling, often weaving in retreat offerings and ritual-like routines to sustain energy and happiness without sacrificing drive. Noteworthy threads include burnout prevention for demanding roles (especially nursing), grounding techniques, and a recurring invitation to transformative retreats and community support that many listeners find actionable and empowering.
Rephonic provides a wide range of podcast stats for Ready To Rise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ready To Rise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Ready To Rise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Ready To Rise:
1. MANIFEST with Sarah Prout
2. Dear Gabby
3. Money, Mindset & Manifestation
4. Law of Attraction Changed My Life
5. Aligned Abundance: Manifestation with Emma Mumford
Ready To Rise launched 6 years ago and published 387 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Ready To Rise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Ready To Rise include:
1. Kassidy Brisbin
2. Christi Capozzi
3. Rebecca Fellenbaum
4. Taylor Lechner
5. Dr. Kelly Kessler
6. Lauren Trout
7. Rebecca Pilger
8. Chelsey Kramer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.