Ready To Rise
Audrey RoseReady to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions.
Hosted by Audrey Rose,... more
| Publishes | Twice weekly | Episodes | 364 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthReligion & SpiritualityHealth & FitnessSpirituality | |||
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Latest Episodes
Happiness isn't something you buy, achieve, or find outside yourself — but your body might literally be preventing you from feeling it. In this episode, Audrey explains how a chronically dysregulated nervous system keeps you in a constant state of fi... more
Episode Title: Full Moon in Libra — Bloom, Balance & Self-Love
It's the Pink Moon in Libra, and it's bringing all the energy — relationships, self-love, truth, and a beautiful sense of completion. This is the first full moon of the entire astrologic... more
It's my birthday, and after a walk to the beach with my matcha and a lot of reflecting, I had a thought I knew I had to share with you.
This past year was genuinely one of the hardest of my life — losing my grandmother, a mentor, dealing with unexpe... more
In this episode, Audrey breaks down how burnout sneaks into your life without you realizing it— starting with just some irritability or brain fog, to full-on exhaustion where even simple tasks feel impossible. If you’re a high-achieving woman jugglin... more
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- A Beautiful Path Out of Burnout
Ready to Rise is such a thoughtful space for ambitious women who want success to feel as good as it looks. It’s an honest, refreshing reminder that you don’t have to sacrifice your drive to create a life that feels meaningful, balanced, and truly fulfilling.
Apple Podcasts5Steph Kwong
United Statesa month ago - Love this show
Thank you Audrey for bringing real and helpful tools to your listeners. You have a deep breath of knowledge on so many topics yet you’re relatable and kind. Thank you for having me on your show. We are so aligned!
Apple Podcasts5Rebecca from ClevelandUnited States5 months ago - I just love how she talks!
I’ve been listening to the show for a while now, and I honestly love Audrey’s voice and energy. She has such a calm, grounding way of talking about real things that so many women go through. Her episodes always leave me feeling relaxed. Definitely one of my go-to podcasts when I need a little peace and motivation.
Apple Podcasts5Arimhh
Spain6 months ago - Love this podcast!
Audrey has so many inspiring, healing, and powerful messages in her episodes. This is such a beautiful space to dive in and experience life through a whole new lens! I highly recommend listening!
Apple Podcasts5KellyKesslerUnited States8 months ago - Lisa
I love the Ready to Rise podcast! Audrey shares so many topics and I love her authentic down to earth nature!
Adding a few months later -Still a favorite top go to podcasts! Often great reflection questions and journal prompts!
Apple Podcasts5LHBenson
Canada8 months ago
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Frequently Asked Questions About Ready To Rise
What is Ready To Rise about and what kind of topics does it cover?
A show centered on mental health, nervous-system regulation, and personal growth for ambitious professional women navigating burnout. Episodes blend somatic healing, practical routines, and spirituality to help listeners reclaim happiness, balance, and meaning without sacrificing drive. Noteworthy are the host's grounded, calming delivery and a consistent emphasis on actionable tools (breathwork, routines, nervous-system resets) paired with authenticity and relatable personal stories. The format spans solo guidance and expert interviews, often linking wellness practices to real-world career and life pressures, making it a strong fit for listeners seeking sustainable well-being while advancing professionally.
Where can I find podcast stats for Ready To Rise?
Rephonic provides a wide range of podcast stats for Ready To Rise. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ready To Rise and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Ready To Rise get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Ready To Rise, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Ready To Rise?
Rephonic provides comprehensive predictive audience data for Ready To Rise, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Ready To Rise have?
To see how many followers or subscribers Ready To Rise has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Ready To Rise?
These podcasts share a similar audience with Ready To Rise:
1. Dear Gabby
2. Everything Is Energy with Cathy Heller
3. The Mel Robbins Podcast
4. Crime Junkie
5. The School of Greatness
How many episodes of Ready To Rise are there?
Ready To Rise launched 5 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Ready To Rise?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Ready To Rise?
Rephonic pulls ratings and reviews for Ready To Rise from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Ready To Rise?
Rephonic provides full transcripts for episodes of Ready To Rise. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Ready To Rise?
Recent guests on Ready To Rise include:
1. Rebecca Fellenbaum
2. Taylor Lechner
3. Dr. Kelly Kessler
4. Lauren Trout
5. Rebecca Pilger
6. Chelsey Kramer
7. Aneta Waclaw
8. Chelsea Kramer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.