Quietude
Nadja VHello, I am Nadja and this is Quietude a podcast that will help you discover your better version! Let's talk about everyday life and the many different ways we can find to aim for a happier and healthier lifestyle. Let’s learn and use tools like TCM, yoga, meditation, breathwork, coaching techniques and communication to achieve the lifestyle you deserve. Everyday is different, so let's do somethin... more
| Publishes | Monthly | Episodes | 4 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
2022 is here and this episode explores the constant need of "being productive". We carried our tiredness like a badge of honor, we tried to give our 110% because our 100% is just not enough. We come up with catchy phrases like "Never take a step back... more
The anticipation was getting to me, butterflies in my stomach and I wasn't sure if I could hold my breath. Let's travel down memory lane to my childhood games.
This episode, explores the concept of Mindfulness and how to understand it. The reality that everything we experience is serving as our vehicle, our mainline to an expanded version of Self but only if we become aware of this. With this awareness, let... more
This first episode is a quick introduction to the Quietude Podcast. Let's get to know each other!
To learn more about working with me one-on-one, my programs, courses, online classes and membership or to get instant access to freebies, workshops an... more
Key Facts
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Audience Metrics
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Frequently Asked Questions About Quietude
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How many episodes of Quietude are there?
Quietude launched 5 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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