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Artwork for PTSD and Beyond

PTSD and Beyond

ptsdandbeyond
Mental Health
PTSD
Trauma Recovery
Post-Traumatic Stress Disorder
Healing
Veterans
Emotional Awareness
Trauma
Self-Compassion
Gratitude
Cultural Challenges In Mental Health
Happy Campers
Mindfulness
Micro-Discipline
Adoption
Mindfulness Meditation
First Responders
Chronic Pain
Internal Family Systems
Pain

Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide... more

PublishesTwice weeklyEpisodes102Founded7 years ago
Number of ListenersCategories
EducationHealth & FitnessSelf-ImprovementMental Health

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Artwork for PTSD and Beyond

Latest Episodes

In this episode, Dr. Deb talks with Amanda Anderson, speaker and resilience strategist, about what it really means to rebuild after trauma, burnout, and major life disruption. This conversation moves beyond surface motivation and explores practical m... more

Understanding Trauma Across the Lifespan with Dr. Frank Putnam

Content Note: This episode includes discussion of trauma, child maltreatment, and dissociation; please listen at your own pace and care for your wellbeing while engaging.

In this episod... more

In this episode, Dr. Deb is joined by Anne Karber, author of The Life Hack Playbook, for a practical conversation about simplifying life, reducing overwhelm, and building peace through intentional daily choices.

Anne shares grounded insights on clar... more

Moral injury is what happens when our values, beliefs, and sense of right and wrong are fractured by experiences we never chose, systems we did not control, and situations that forced impossible decisions.

In this episode, Dr. Deb explores moral inj... more

Key Facts

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Recent Guests

Amanda Anderson
Mental Health Ambassador and trauma recovery advocate
Episode: Battle Tested and Built with Amanda Anderson
Frank Putnam
Renowned child and adolescent psychiatrist and researcher on the lifelong impacts of trauma.
University of North Carolina School of Medicine
Episode: Understanding Trauma Across the Lifespan with Dr. Frank Putnam
Anne Karber
Entrepreneur, author, podcaster, and relentless truth teller
Author of The Life Hack Playbook
Episode: The Life Hack Playbook in Real Life with Anne Karber
Cal Beyer
Senior Director of SAFE Workplaces and a national voice in suicide awareness and prevention
SAFE Project
Episode: Breaking Silence, Saving Lives: A Conversation with Cal Beyer
Somik Raha
Author and researcher specializing in values and personal fulfillment
Stanford University
Episode: Achieving Clarity on Value with Somik Raha
Pushkar Anand
Founder of the Centre for Infinite Riches and author of the number one international bestseller, Manifest Your Riches.
Centre for Infinite Riches
Episode: Manifesting Infinite Riches After Trauma: Healing Financial Wounds with Pushkar Anand
Star Stone
A poet, actress, writer, and V-Day Foundation Grant Award recipient who shares her journey of overcoming trauma through art.
Episode: Cyber Bullying, Healing, and Growth with Star Stone
Josh Goldberg
Chief Executive Officer at Boulder Crest Foundation
Boulder Crest Foundation
Episode: Beyond Trauma: Redefining Growth with Josh Goldberg and Dr. Taryn Greene
Dr. Taryn Greene
Director of Research at Boulder Crest Foundation
Boulder Crest Foundation
Episode: Beyond Trauma: Redefining Growth with Josh Goldberg and Dr. Taryn Greene

Host

Dr. Deb Lindh
Host of the PTSD and Beyond Podcast, Dr. Deb Lindh, engages with listeners in profound discussions surrounding trauma recovery, mental health, and emotional healing. She combines personal anecdotes with expert insight to provide a supportive and enlightening narrative on the challenges and victories found in the journey of healing.

Reviews

4.8 out of 5 stars from 17 ratings
  • Riche content!

    Dr Deb is an amazing host bringing lots of value to this podcast. The content is really captivating and always with the most recent information. Thank you Dr Deb!

    Apple Podcasts
    5
    Valerie Huard
    Canada3 years ago
  • I survived (& thrived) after a lifetime of #narcissisticabuse. I escaped the narcissists! In childhood & marriage I dealt with abuse. Using self love & SelfCare helped me live again. Be kind to yourself!

    Audible
    5
    Gloria
    United States4 years ago
  • I told my story

    I survived (& thrived) after a lifetime of #narcissisticabuse. I escaped the narcissists! In childhood & marriage I dealt with abuse. Using self love & SelfCare helped me live again. Be kind to yourself!

    Audible
    5
    Glory RoseBud
    United States4 years ago
  • Valuable Insight

    This is such a valuable resource.

    Apple Podcasts
    5
    JillUSA
    United States5 years ago
  • Great resource

    This podcast is such a great resource and Dr Deb is a really knowledgable host. I learn something from every episode.

    Apple Podcasts
    5
    VLB78
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews consistently emphasize the podcast as a great resource and learning platform for those navigating trauma and mental health challenges.
Many appreciate the expert insights that make complex topics accessible and relatable.
Listeners commend the host for delivering captivating, valuable content that resonates emotionally.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Understanding Trauma Across the Lifespan with Dr. Frank Putnam
Q: Were there any other indicators at all outside of the acknowledgement piece that might have been a secondary indicator of more of an increase that the person would not then have their children experience the same type of trauma?
The only thing we found that therapy really changed was that the ones who stayed in therapy reported having realized they had more options in life.
Understanding Trauma Across the Lifespan with Dr. Frank Putnam
Q: Did you find that with the dissociation there were anything that were self-induced with substance abuse?
There's a high rate of substance use and abuse in the maltreated girls and they often report feeling normal when taking drugs.
Understanding Trauma Across the Lifespan with Dr. Frank Putnam
Q: When looking at the folks that participated in the study, and now they're in their 50s, are there any indicators at all of reversal or any healthy outcomes for them?
The vast majority did not do well, but there were certainly individuals who did well.
Understanding Trauma Across the Lifespan with Dr. Frank Putnam
Q: When you were looking at the intervention components or the test pieces, was this a cortisol test to identify some of the stressors or the aging component?
Cortisol was a major factor that we looked at, and we measured it initially in blood and later in saliva.
The Life Hack Playbook in Real Life with Anne Karber
Q: How does trauma shape ourselves from adulthood to old age?
If you don't process trauma, you carry it around without realizing its impact.

Audience Metrics

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Frequently Asked Questions About PTSD and Beyond

What is PTSD and Beyond about and what kind of topics does it cover?

The content focuses extensively on themes of trauma recovery, mental health, healing practices, and the complex journey of overcoming PTSD. Each episode often features intimate discussions that encourage listeners to reflect on their own experiences, providing practical advice grounded in psychological principles. Through personal anecdotes and the exploration of various therapeutic concepts, the host aims to empower individuals in their healing journeys by emphasizing the significance of compassion, self-reflection, and community support.

Uniquely, the series interweaves personal narratives with expert insights, creating a rich tapestry of understanding around often stigmatized topics such as trauma and mental health. This approach not on... more

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These podcasts share a similar audience with PTSD and Beyond:

1. Ladies, We Need To Talk
2. Conversations
3. Up First from NPR

How many episodes of PTSD and Beyond are there?

PTSD and Beyond launched 7 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on PTSD and Beyond?

Recent guests on PTSD and Beyond include:

1. Amanda Anderson
2. Frank Putnam
3. Anne Karber
4. Cal Beyer
5. Somik Raha
6. Pushkar Anand
7. Star Stone
8. Josh Goldberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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