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Artwork for PTSD and Beyond

PTSD and Beyond

ptsdandbeyond
Mental Health
PTSD
Trauma Recovery
Post-Traumatic Stress Disorder
Healing
Veterans
Emotional Awareness
Trauma
Self-Compassion
Gratitude
Cultural Challenges In Mental Health
Happy Campers
Mindfulness
Micro-Discipline
Adoption
First Responders
Mindfulness Meditation
Chronic Pain
Internal Family Systems
Pain

Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide... more

PublishesTwice weeklyEpisodes102Founded6 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for PTSD and Beyond

Latest Episodes

In times of uncertainty, stress, and ongoing change, hope can feel fragile, distant, or even unavailable. This episode of PTSD and Beyond explores how hope functions during turbulent times, how hope can become hopeless, how hope can return, and how m... more

This milestone 550th episode of PTSD and Beyond features a meaningful conversation between Dr. Deb and basketball coach and mentor Jerel Seamon, marking ten years since they first met.

This episode centers the power of vulnerability, lived experienc... more

As a new year begins, there is often an unspoken pressure to feel motivated, clear, and already moving forward. But not everyone starts the year feeling strong. Some start stalled. Some start somewhere in between.

In this episode of PTSD and Beyond,... more

As 2025 comes to a close, this episode of PTSD and Beyond offers a slower, more intentional way to pause.

December 31 is often treated like a countdown or a party night.

But it is also a bridge.

A bridge between who we were, who we lived as this y... more

Key Facts

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Recent Guests

Cal Beyer
Senior Director of SAFE Workplaces and a national voice in suicide awareness and prevention
SAFE Project
Episode: Breaking Silence, Saving Lives: A Conversation with Cal Beyer
Somik Raha
Author and researcher specializing in values and personal fulfillment
Stanford University
Episode: Achieving Clarity on Value with Somik Raha
Pushkar Anand
Founder of the Centre for Infinite Riches and author of the number one international bestseller, Manifest Your Riches.
Centre for Infinite Riches
Episode: Manifesting Infinite Riches After Trauma: Healing Financial Wounds with Pushkar Anand
Star Stone
A poet, actress, writer, and V-Day Foundation Grant Award recipient who shares her journey of overcoming trauma through art.
Episode: Cyber Bullying, Healing, and Growth with Star Stone
Josh Goldberg
Chief Executive Officer at Boulder Crest Foundation
Boulder Crest Foundation
Episode: Beyond Trauma: Redefining Growth with Josh Goldberg and Dr. Taryn Greene
Dr. Taryn Greene
Director of Research at Boulder Crest Foundation
Boulder Crest Foundation
Episode: Beyond Trauma: Redefining Growth with Josh Goldberg and Dr. Taryn Greene
Dr. Resh Joseph
Clinical Director of Highlands Recovery
Highlands Recovery
Episode: Resilence and Recovery with Dr. Resh Joseph
Jake Rademacher
Filmmaker and director of 'Brothers After War'
Episode: Brothers After War with Director Jake Rademacher
Kate Gladdin
International speaker, certified life coach, and author of 'Okay, Now What? How to Be Resilient When Life Gets Tough.'
Nicole Fitzsimmons Foundation
Episode: Ok...Now What...with Kate Gliddin

Host

Dr. Deb Lindh
Host of the PTSD and Beyond Podcast, Dr. Deb Lindh, engages with listeners in profound discussions surrounding trauma recovery, mental health, and emotional healing. She combines personal anecdotes with expert insight to provide a supportive and enlightening narrative on the challenges and victories found in the journey of healing.

Reviews

4.8 out of 5 stars from 16 ratings
  • Riche content!

    Dr Deb is an amazing host bringing lots of value to this podcast. The content is really captivating and always with the most recent information. Thank you Dr Deb!

    Apple Podcasts
    5
    Valerie Huard
    Canada3 years ago
  • I survived (& thrived) after a lifetime of #narcissisticabuse. I escaped the narcissists! In childhood & marriage I dealt with abuse. Using self love & SelfCare helped me live again. Be kind to yourself!

    Audible
    5
    Gloria
    United States4 years ago
  • I told my story

    I survived (& thrived) after a lifetime of #narcissisticabuse. I escaped the narcissists! In childhood & marriage I dealt with abuse. Using self love & SelfCare helped me live again. Be kind to yourself!

    Audible
    5
    Glory RoseBud
    United States4 years ago
  • Valuable Insight

    This is such a valuable resource.

    Apple Podcasts
    5
    JillUSA
    United States5 years ago
  • Great resource

    This podcast is such a great resource and Dr Deb is a really knowledgable host. I learn something from every episode.

    Apple Podcasts
    5
    VLB78
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews consistently emphasize the podcast as a great resource and learning platform for those navigating trauma and mental health challenges.
Many appreciate the expert insights that make complex topics accessible and relatable.
Listeners commend the host for delivering captivating, valuable content that resonates emotionally.

Top Mental Health Podcasts

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We're Out of TimeRichard Taite
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Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationBizzie Gold | Mental Health Innovator and Break Method Founder
Sleep With Me
Sleep With MeSilver Sleeper Productions LLC
Chasing Life
Chasing LifeCNN Podcasts

Talking Points

Recent interactions between the hosts and their guests.

What's Next: Part 3 of 3
Q: How will I recognize my progress?
By noticing positive differences, finding success in small steps, and learning from challenges.
What's Next: Part 3 of 3
Q: What do I need to do next?
Identify the steps, actions, people, tools, techniques, services, or supports that can help you move forward.
Achieving Clarity on Value with Somik Raha
Q: Why do you think people are afraid of math?
Raha believes fear of math comes from the disconnection of philosophy from education, which has made math boring.
Achieving Clarity on Value with Somik Raha
Q: So talk with us about what inspired you to write it, first of all?
Raha shares that the idea came after a failed presentation and encouragement from a professor, leading him to explore the concept of values.
Part 2: Now What?
Q: When I think of now what? What do I notice about myself?
Listeners should identify any emotions or sensations as they consider their current state.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About PTSD and Beyond

What is PTSD and Beyond about and what kind of topics does it cover?

The content focuses extensively on themes of trauma recovery, mental health, healing practices, and the complex journey of overcoming PTSD. Each episode often features intimate discussions that encourage listeners to reflect on their own experiences, providing practical advice grounded in psychological principles. Through personal anecdotes and the exploration of various therapeutic concepts, the host aims to empower individuals in their healing journeys by emphasizing the significance of compassion, self-reflection, and community support.

Uniquely, the series interweaves personal narratives with expert insights, creating a rich tapestry of understanding around often stigmatized topics such as trauma and mental health. This approach not on... more

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How many listeners does PTSD and Beyond get?

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What are the audience demographics for PTSD and Beyond?

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How many subscribers and views does PTSD and Beyond have?

To see how many followers or subscribers PTSD and Beyond has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to PTSD and Beyond?

These podcasts share a similar audience with PTSD and Beyond:

1. Up First from NPR

How many episodes of PTSD and Beyond are there?

PTSD and Beyond launched 6 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on PTSD and Beyond?

Recent guests on PTSD and Beyond include:

1. Cal Beyer
2. Somik Raha
3. Pushkar Anand
4. Star Stone
5. Josh Goldberg
6. Dr. Taryn Greene
7. Dr. Resh Joseph
8. Jake Rademacher

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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