
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide... more
| Publishes | Twice weekly | Episodes | 102 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

In times of uncertainty, stress, and ongoing change, hope can feel fragile, distant, or even unavailable. This episode of PTSD and Beyond explores how hope functions during turbulent times, how hope can become hopeless, how hope can return, and how m... more
This milestone 550th episode of PTSD and Beyond features a meaningful conversation between Dr. Deb and basketball coach and mentor Jerel Seamon, marking ten years since they first met.
This episode centers the power of vulnerability, lived experienc... more
As a new year begins, there is often an unspoken pressure to feel motivated, clear, and already moving forward. But not everyone starts the year feeling strong. Some start stalled. Some start somewhere in between.
In this episode of PTSD and Beyond,... more
As 2025 comes to a close, this episode of PTSD and Beyond offers a slower, more intentional way to pause.
December 31 is often treated like a countdown or a party night.
But it is also a bridge.
A bridge between who we were, who we lived as this y... more
Dr Deb is an amazing host bringing lots of value to this podcast. The content is really captivating and always with the most recent information. Thank you Dr Deb!
I survived (& thrived) after a lifetime of #narcissisticabuse. I escaped the narcissists! In childhood & marriage I dealt with abuse. Using self love & SelfCare helped me live again. Be kind to yourself!
I survived (& thrived) after a lifetime of #narcissisticabuse. I escaped the narcissists! In childhood & marriage I dealt with abuse. Using self love & SelfCare helped me live again. Be kind to yourself!
This is such a valuable resource.
This podcast is such a great resource and Dr Deb is a really knowledgable host. I learn something from every episode.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses extensively on themes of trauma recovery, mental health, healing practices, and the complex journey of overcoming PTSD. Each episode often features intimate discussions that encourage listeners to reflect on their own experiences, providing practical advice grounded in psychological principles. Through personal anecdotes and the exploration of various therapeutic concepts, the host aims to empower individuals in their healing journeys by emphasizing the significance of compassion, self-reflection, and community support.
Uniquely, the series interweaves personal narratives with expert insights, creating a rich tapestry of understanding around often stigmatized topics such as trauma and mental health. This approach not on... more
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PTSD and Beyond launched 6 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on PTSD and Beyond include:
1. Cal Beyer
2. Somik Raha
3. Pushkar Anand
4. Star Stone
5. Josh Goldberg
6. Dr. Taryn Greene
7. Dr. Resh Joseph
8. Jake Rademacher
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