
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide... more
| Publishes | Twice weekly | Episodes | 102 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

In this powerful conversation, Dr. Deb sits down with Wendy B. Smith, a trauma expert, licensed clinical social worker, and former clinical professor of social work, to explore the lasting effects of childhood trauma and the pathways toward healing. more
Why does someone who has led in extreme, high-pressure environments write a book about mindfulness and resilience?
In this episode, I sit down with Ash Alexander-Cooper, OBE - former elite military commander and author of Mindful Soldier, to talk ab... more
This conversation explores workplace bullying through a lens that goes far deeper than behavior. We examine the physiology of harm, the nervous system impact of chronic workplace stress, and how leadership either contributes to trauma or actively pre... more
In this episode, Dr. Deb talks with Amanda Anderson, speaker and resilience strategist, about what it really means to rebuild after trauma, burnout, and major life disruption. This conversation moves beyond surface motivation and explores practical m... more
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Dr Deb is an amazing host bringing lots of value to this podcast. The content is really captivating and always with the most recent information. Thank you Dr Deb!
I survived (& thrived) after a lifetime of #narcissisticabuse. I escaped the narcissists! In childhood & marriage I dealt with abuse. Using self love & SelfCare helped me live again. Be kind to yourself!
I survived (& thrived) after a lifetime of #narcissisticabuse. I escaped the narcissists! In childhood & marriage I dealt with abuse. Using self love & SelfCare helped me live again. Be kind to yourself!
This is such a valuable resource.
This podcast is such a great resource and Dr Deb is a really knowledgable host. I learn something from every episode.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses extensively on themes of trauma recovery, mental health, healing practices, and the complex journey of overcoming PTSD. Each episode often features intimate discussions that encourage listeners to reflect on their own experiences, providing practical advice grounded in psychological principles. Through personal anecdotes and the exploration of various therapeutic concepts, the host aims to empower individuals in their healing journeys by emphasizing the significance of compassion, self-reflection, and community support.
Uniquely, the series interweaves personal narratives with expert insights, creating a rich tapestry of understanding around often stigmatized topics such as trauma and mental health. This approach not on... more
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These podcasts share a similar audience with PTSD and Beyond:
1. The Mel Robbins Podcast
2. Crime Junkie
3. Stuff You Should Know
4. The Ramsey Show
5. The Daily
PTSD and Beyond launched 7 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on PTSD and Beyond include:
1. Dr. Wendy Smith
2. Ash Alexander-Cooper
3. Liza Collins
4. Amanda Anderson
5. Frank Putnam
6. Anne Karber
7. Cal Beyer
8. Somik Raha
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