
Living well can seem elusive. We strive for a life of joy and meaning, but it can feel like we are navigating the world blindfolded with a hand tied behind our back. This podcast is meant to equip you with tools to thrive, focusing on nurturing your mental health, enabling healthy relationships, and unlocking your creativity to truly live well.
| Publishes | Weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

This roundtable explores my podcast interview with Will Young, a financial adviser who blends Stoic philosophy, behavioural psychology and surfing insights into his approach to wealth management (and to his life in general). Topics discussed include:... more
My guest on the podcast is Will R. Young, a certified financial adviser, who, somewhat unusually, combines behavioral psychology, Stoicism, and financial analysis with insights from surfing. So, he’s a financial adviser with a difference. In addition... more
In this episode I talk with indie folk singer-songwriter and producer Garrett Kato about his path into music - from a nudge by a high school drama teacher to using guitar as a coping mechanism after a breakup, and eventually to build a career with ov... more
We discuss psychologist Kati Morton’s book: Why Do I Do This – Unlearn the Habits Keeping You Stuck and Unhappy. In a vibrant discussion, topics explored included: How repeated behaviours carve deep mental "ruts" that feel effortless to follow and re... more
This podcast is a discussion of psychologist Kati Morton's book: Why Do I keep Doing This? Kati is a clinical psychologist, author, public speaker and has a large online following. The book is largely about people who suffer with an obsessive need to... more
Not surprisingly the Luca Fogale podcast stimulated a deep and enlightening discussion covering: Luca’s phrase ‘the soft panic in the background’; how music builds deep community; how solitude can stimulate an artistic life, the poetic sensibility, L... more
In this roundtable we discussed my podcast with Steven Puri and the topic was his website and app designed to encourage flow at work and a state of inner calm and satisfaction (Sukha). We began with the value of the community of users, especially for... more
Sukha is a Sanskrit word that translates to inner ease and happiness. The Sukha Company is a website and app designed to help people attain flow states while working. The idea is to have all the tools in one place, activated by one button, to support... more
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This show explores mental health, personal growth, and creativity through conversations that blend clinical psychology with real-world experience. Episodes frequently feature therapists, researchers, and leaders from tech and music who discuss how habits, emotions, and identity shape our relationships, work, and art. Roundtable format is common, delivering practical strategies on authenticity, resilience, and well-being, often anchored by stories of creativity, flow, and meaningful collaboration. A standout quality is the fusion of clinical insight with accessible, everyday practice—offering actionable steps (journaling, somatic awareness, mindful work, and community support) alongside deeper discussions about meaning, vulnerability, and su... more
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These podcasts share a similar audience with Psychology to Live By:
1. The Cure for Chronic Pain with Nicole Sachs, LCSW
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Shiftshow with Adriana Bucci
Psychology to Live By launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Psychology to Live By include:
1. Will R. Young
2. Terry McBride
3. Chris Norwood
4. Karen Miggs
5. Will R Young
6. Garrett Kato
7. Kati Morton
8. Karen Mix
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