
Proactive Podcast is a compilation of casual conversations with mental health and medical professionals, as well as leaders of change within the community, to help bring lay-awareness of the topics people need to know more about. This podcast is the next step in actualizing Project Proactive’s vision to completely normalize the conversation of mental health (and other topics that impact mental hea... more
| Publishes | Weekly | Episodes | 5 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthHealth & FitnessEducation | ||||

In this episode, Shlomo Radcliffe explains the basics of anger build-up and how to manage it so it doesn’t get to the point of explosion.
Shlomo is a Registered Psychotherapist and Certified Anger Management Specialist in Toronto Canada. He provide... more
"Untangling Shame with Compassion & Curiosity" is actually a sequel to last week’s episode " Web of Shame ". Shame is a pretty big topic and we are often left unaware of the harmful way Shame can wreak havoc on our lives. Although there is now a lot ... more
In this episode, Bruchy Moskovicz explains the difference between shame and guilt and she delves into some common barriers to mental health and resilience when shame takes hold.
In her work as a therapist, Bruchy takes a holistic approach to therap... more
Everybody feels anxiety sometimes. It’s normal. It doesn't necessarily mean you have an Anxiety disorder. It is only considered a “disorder” if it interferes with your ability to function in your day-to-day life.
In this episode, renowned psycholog... more
In this episode, Rachel Tuchman, LMHC explains the difference between mental health and mental illness. It is actually one of the most important episodes, because once you understand this concept, all the other related topics make a lot more sense. more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 |










Listeners, social reach, demographics and more for this podcast.
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Proactive Podcast launched 5 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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