Pro T Nutrition
Stefan TestaseccaDein Podcast über Sport- und Protein-Ernährung. Florian und Ernährungswissenschaftlerin Katja sprechen jede Folge über ein konkretes Thema rund um Supplements, Eiweiß und Fitness-Ernährung — von Whey über Kreatin bis Omega 3. Sachlich, locker und ohne Heilversprechen.
| Publishes | Daily | Episodes | 67 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Kollagen, Glucosamin, Omega-3 — Katja erklärt, wie du deine Gelenke schützt und die Erholung beschleunigst. Wichtig für alle, die gerne in Bewegung sind!
Florian und Katja sprechen über die Vorteile von MSM und Vitamin C für Fitness-Begeisterte. Erfahre, wie diese Nährstoffe deine Gelenke unterstützen und die Regeneration fördern können.
Im Tennis zählt jede Zelle! Katja erklärt, wie Kohlenhydrate, Proteine und die richtigen Supplements dich auf dem Platz zum Champion machen – für explosive Sprints und blitzschnelle Reaktionen.
Flugreisen und Sporternährung: Katja und Florian klären, welche Supplements im Handgepäck erlaubt sind. Von Proteinpulver bis zu Flüssigkeiten – so kommt alles sicher ans Ziel.
Entdecke Tofu, Tempeh und Seitan als leckere, proteinreiche Alternativen für dein nächstes Grillfest. Katja erklärt, wie du diese pflanzlichen Kraftpakete zubereitest und welche Vorteile sie haben!
Wie vegane Ernährung deine Muskeln stärkt? Katja und Florian von Pro T Nutrition besprechen, wie pflanzliches Eiweiß auch ohne Fleisch für den Muskelaufbau sorgt.
Florian und Katja besprechen, warum Stabilität bei Dip-Stationen so wichtig ist und worauf du beim Kauf achten solltest. Für sicheres und effektives Oberkörpertraining!
Wir sprechen über das, was viele »Gold« nennen: Nahrungsergänzungsmittel für Regeneration und Gelenkgesundheit. Was steckt dahinter und welche Alternativen gibt es?
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Pro T Nutrition launched 3 months ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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