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Prevailations Podcast

Sean and Danielle Shearon

all things pumps, peaks, peeps....& jeeps

PublishesMonthlyEpisodes30Foundeda year ago
Number of ListenersCategories
Society & CulturePlaces & TravelFitnessHealth & Fitness

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Artwork for Prevailations Podcast

Latest Episodes

12 week pp update- nutrition, sleep & exercise with a newborn

Her first memory of fitness- her own strength and fitness journey- world record holder and how she does it all!

Whats happened the last 3 weeks?! New baby girl- no sleep and higher HRV- and what the heck is the foley balloon?!

Is starvation mode real?

Not eating enough is inhibiting your progress?

Should you eat more to lose weight?

What is HRV?

How can we improve it?

Should you get a whoop?

What we love about it

Episode 24- Hybrid training is all the rage- lets break it down

What the heck is a power pack

why its beneficial even if your not a workout newbie

Protein hacks

Strength plateaus

3rd trimester

is macros only for dieting?

PR's Vs. lifting heavy

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Which podcasts are similar to Prevailations Podcast?

These podcasts share a similar audience with Prevailations Podcast:

1. Mind Pump: Raw Fitness Truth
2. BigDeal

How many episodes of Prevailations Podcast are there?

Prevailations Podcast launched a year ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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