
All things Crossfit and lifestyle... essentially, two strong female leads with ADHD.
| Publishes | Weekly | Episodes | 24 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Welcome Back! :)
Summary of end of 2023 and a look forward towards the Open.
Hey friends! Finishing out 2023 and looking forward to 2024 together. We are so thankful for your support and feedback. Wishing you well during this crazy month.
Utilizing fitness as a tool to cope with temporary anger.
Positive self-affirmations and its link to better overall health and fitness. Here is the referenced website. Hope this helps you win the week!
Things you need to know before starting CrossFit and etiquette advice everyone should take.
Scratching the surface with ways to implement healthy living and personal growth into your daily routine.
$$$$. The investment into Crossfit and what exactly you're paying for.
This is such a fun show! Such a variety, you never know what you’re gonna get… kinda like CrossFit itself!
Loved the podcast so far! The gratitude episode has been my favorite. Even as a non-cross fitter I still find there is enough content in the episodes that I can relate and enjoy listening to.









Listeners, social reach, demographics and more for this podcast.
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Pretty Gritty launched 3 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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