Moving Through Menopause
Phillipa Butler Menopause PhysioMenopause; a cause for celebration or is it a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women to be the master of our own destinies as we navigate the menopause transition together. Join me and my generous guests as we chat about all the things we can do to help ourselves. All the things I wish... more
| Publishes | Weekly | Episodes | 141 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
In this episode of the 'Moving Through Menopause' podcast, I am joined by Leslie Kenny, founder of Oxford Healthspan and the Oxford Longevity Project. more
Eating right to stay strong means we must combine appropriate training with good nutrition. This means understanding the role of macronutrients like protein, carbohydrates and fats, and the movements that help us build muscle. more
In this episode of 'Moving Through Menopause', I chat to Dr. Sara Poldmae, a practitioner of acupuncture, Chinese, and functional medicine who has been in the field for over 25 years. more
In this podcast episode, I learn more about anxiety management during menopause with anxiety warrior Heather Lillico. more
Insights
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Reviews
- Helpful and informative
It’s so easy to listen and learn from Phillipa. There’s a wealth of knowledge in each episode. Thank you 🤩
Apple Podcasts5suttoc
United Kingdom6 months ago - LOVE THIS PODCAST
Phillipa has amazing guests who share important info on every episode. I love this podcast and highly recommend it!
Apple Podcasts5ABW1111
United Statesa year ago - Get Moving!
Today is the day to take control of your life. Understanding what causes you to hesitate and making the decision to proceed anyway puts you back in charge. Keep moving!!
Apple Podcasts5the fallible manUnited Statesa year ago - Learned so much!
I knew almost nothing about this topic and I feel so well informed. Phillipa is a wonderful host, warm and inviting and so very informative. Important info offered up in a very tidy package!
Apple Podcasts5JennyOfLovelyUnited Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Moving Through Menopause
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How many episodes of Moving Through Menopause are there?
Moving Through Menopause launched 4 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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