Menopause; a cause for celebration or is it a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women to be the master of our own destinies as we navigate the menopause transition together. Join me and my generous guests as we chat about all the things we can do to help ourselves. All the things I wish I'd known sooner and some new nuggets of information. So, buckle up and get ready to embrace 'the change' of life! Find out more about Pilates and Yoga for Menopause at www.precizion.co.uk
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Phillipa has amazing guests who share important info on every episode. I love this podcast and highly recommend it!
Today is the day to take control of your life. Understanding what causes you to hesitate and making the decision to proceed anyway puts you back in charge. Keep moving!!
I knew almost nothing about this topic and I feel so well informed. Phillipa is a wonderful host, warm and inviting and so very informative. Important info offered up in a very tidy package!
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Moving Through Menopause launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls reviews for Moving Through Menopause from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
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You can view podcasts similar to Moving Through Menopause by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.