Artwork for Moving Through Menopause

Moving Through Menopause

Phillipa Butler Menopause Physio
Health & Fitness

Menopause; a cause for celebration or is it a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women to be the master of our own destinies as we navigate the menopause transition together. Join me and my generous guests as we chat about all the things we can do to help ourselves. All the things I wish I'd known sooner and some new nuggets of information. So, buckle up and get ready to embrace 'the change' of life! Find out more about Pilates and Yoga for Menopause at


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Latest Episodes

Navigating the Menopause Maze: The Long Game more

a month ago

Menopause; a cause for celebration or is it a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women to be the master of our own destinies as we navigat... more

a month ago

Build Muscle at and age with KAATSU more

3 months ago


4.9 out of 5 stars from 7 ratings

    Phillipa has amazing guests who share important info on every episode. I love this podcast and highly recommend it!

    Apple Podcasts
    United States8 months ago
  • Get Moving!

    Today is the day to take control of your life. Understanding what causes you to hesitate and making the decision to proceed anyway puts you back in charge. Keep moving!!

    Apple Podcasts
    the fallible man
    United States8 months ago
  • Learned so much!

    I knew almost nothing about this topic and I feel so well informed. Phillipa is a wonderful host, warm and inviting and so very informative. Important info offered up in a very tidy package!

    Apple Podcasts
    United States8 months ago

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Frequently Asked Questions About Moving Through Menopause

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How many listeners does Moving Through Menopause get?

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How many episodes of Moving Through Menopause are there?

Moving Through Menopause launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Moving Through Menopause?

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