
Practical Forms of Self Love is a mini-series with Jesh de Rox (founder of KINDRÊD) that explores essential perspectives and practices that help listeners take the popular subject of 'self love' beyond the meme and into their daily lives. Taken from 10 days of live Instagram streams, the irreverent and light-hearted discussions seek to break down barriers and deepen awareness of self-love in a way... more
| Publishes | Daily | Episodes | 11 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureHealth & Fitness | ||||

Day 10 of Jesh's 10-day exploration of practical forms of self love. In the final episode, he focuses on the importance of boundaries.
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Day 9 of Jesh's 10-day exploration of practical forms of self love. In this episode, he focuses on desires.
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Day 8 of Jesh's 10-day exploration of practical forms of self love. In this episode, he focuses on nonself-judgment.
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Day 7 of Jesh's 10-day exploration of practical forms of self love. In this episode, he focuses on dreaming.
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Day 6 of Jesh's 10-day exploration of practical forms of self love. In this episode, he focuses on embodying joy.
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Day 5 of Jesh's 10-day exploration of practical forms of self love. In this episode, he focuses on fear.
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Day 4 of Jesh's 10-day exploration of practical forms of self love. In this episode, he focuses on leaving room for the unknown.
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Day 3 of Jesh's 10-day exploration of practical forms of self love. In this episode, he focuses on forgetfulness.
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brilliant... probably my favorite podcast ever.
Listen to this at whatever stage of life you’re at and I’m sure you won’t regret investing your time in this. Thank you Jesh for making this. Will be forever grateful for this.
Jesh digs deep into abstract concepts that need to be felt, sensed, embodied in practical ways. Providing life experience to his teachings, I enjoy the humour, the joy, the realness of the presentation. Highly recommended.
Jesh is a true humanitarian. He tells relatable stories with lessons that linger in your heart and mind, giving you a things to consider to up level this human experience.
jesh's brilliance lies in his ability to take big, lofty concepts and break them down into easy-to-understand, digetsible ideas with simple, practical ways to apply them. the fact that he can do this with self-love is amazing. I love the way jesh questions, explores, and explains life. I hope this is just the beginning of his podcast adventure.
This is something I’ve been listening to in the car while commuting but I think I’m gonna need to listen again while able to jot down the numerous quotes and thoughts that have impacted my personal mindset and mental energies. So much encouraging and valuable perspective as I try to process why I often feel stuck and frustrated.
This podcast change you. It change you for the honest version of yourself, and inspire you on a day to day to choose joy. For you. It's so beautiful!
When I listen to Jesh I always walk away with a calm sense about myself, and a clear vision on what my heart wants. He has a way of honing in to your soul and helping it to shine.
These beautiful and pure words of a human that lives a truly fufilled life following his authentic purpose relentlessly will help you transform and direct you to your life purpose while loving the most important person in your world... YOU! Everyone needs to listen to this and begin to transform and feel the magic of life 🙏🏻✨
Jesh’s words and stories and perspectives have a way of making me feel more alive within myself. It’s a funny thing that we humans can live and be in states of feeling more or less alive...and it can be a really challenging course to navigate. This podcast has been like a compass that guides me through my own journey of discovering how to experience joy, not as a set of external circumstances, but as a way of moving through my life, joy as a way of experiencing all the richness and the craziness... more
Jesh has taught me so much about living a joyful life and finding grace for myself and others in my life. His words come from his heart and all of the lessons he has learned over time. He pays close attention and is constantly evolving. Constantly learning and expanding. He is one of the most joyful, adventurous humans I know. 👑👑👑
To be reminded beautifully about our purpose and essence. To celebrate the wonder around us. Jesh’s unique ability to tell us these stories in an interesting, funny way is such a gift! Loved listening in a podcast format!!
I found Jesh on social media and from his first live video I watched, shifts started to happen. Though it sounds cliche, I can say with all honesty and sincerity, that his messages started changing my life. I’ve laughed, I’ve cried, but above all I’ve learned how to expand my capacity for joy and to be more fully alive.
Jesh is a true teacher who knows how to take a waterfall of a message and break it down into small cups of water for us listeners to drink. Many of his quotes and short sto... more
Best. Podcast. Ever.😱👌🏻😄
This podcast is an open honest, no BS conversation around cultivating wellness and joy in our lives. A must listen that helps with juggling our everyday chaos and breathing clearly. Will definitely be on repeat in my home.









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Practical Forms of Self Love launched 7 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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