PR FIT Podcast
Ricky PerezWelcome to the PR Fit Podcast where we talk about how to work SMARTER & not HARDER to accelerate you to your fitness goals! Learn about the common mistakes in fitness that have you spinning your tires and learn, understand, and apply the "Fitness Essentials" that WILL lead you to seeing immediate results. When you know how to use these essentials... the sky is the limit. Hosted by Ricky Perez, fou... more
| Publishes | Twice weekly | Episodes | 33 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
90% of people on GLP-1's are making these mistakes which can cause them to lose muscle mass. Don't be one of them!
Ricky discusses why GLP-1 companies like Lilly & NOVO are about to go on a generational run thanks to their GLP-1 medications.... and why it's actually a GOOD thing.
Have a in depth understanding of all of these and you will be UNSTOPPABLE.
People ask me all the time why I take Reta. These are the 4 reasons why I do.
Ricky talks about how he plans to train for his first HYROX race + what a HYROX even is! Tune in for the wild ride upcoming.
In this episode Ricky will explain that SELF BETRAYAL is why you are not getting to your fitness goals.
AKA things that YOU have control over are what are setting you back.
He will talk about how to overcome both internal and external distractions ... more
If you understand and follow these laws, you will get to where you want to go on your fitness journey. If you continue to pretend that these laws apply to other people but not yourself, you are going to continue to struggle.
I did my part by laying ... more
Key Facts
Reviews
- Let’s Go!!
Great info. Great insight. Very helpful!
Apple Podcasts5Fly Eagles Fly10
United States4 years ago
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PR FIT Podcast launched 4 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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