
"Pop Therapy" is a deeply personal and meta exploration of the intersection between psychology and pop culture through interviews, story telling, and clinical analysis. The host aims to discover what it would be like if pop culture had their own individual therapist. "Pop Therapy" hopes to strike a balance between a therapy session and a conversation among friends.
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| Publishes | Weekly | Episodes | 35 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureHealth & Fitness | |||

Hello and welcome everyone! Eating disorders and disordered eating are topics that are often misunderstood so today we have an eating disorder specialist with us to help us grow our understanding, awareness, and compassion as it relates to this disor... more
On today's episode we're gonna slow things down and catch our breaths. Please join me in welcoming our guest Jack Bauer to talk to us about all things breath work!
Need help slowing down and self soothing? Need help getting that extra bit of energy... more
Ever wonder what the best way to recover after a long night out? The answer might surprise you!
Sleep is fundamental to our existence so today's episode is all about one of, if not the most, universal experience...Sleep! We are joined today by sleep... more
I cannot wait for y'all to listen to today's episode with friend and fellow therapy Kimia Moghadam. On this episode we talk about the influence of pop culture on dating and some of the common love/dating myths we bust. Join us as we discuss what pop ... more
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Officially my new podcast obsession! I love how Omar brings on such a diverse mix of guests from actors to journalists and even other therapists. He connects every conversation with one simple but powerful question: “what’s one thing from the therapy world that has helped you?”. It’s educational and genuinely helpful without feeling too heavy thanks to Omar’s sense of humor which makes each episode a joy to listen to.
Loving this season! Omar’s open and honest discussions from heartbreak, to how hard it is to learn a new skill brings a refreshing and heartfelt voice to the topics we can all relate to. As fellow therapist I LOVE the gentle critique of the pressure to “have a hot take” and the permission to slow down and make space for nuisance.
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Recent interactions between the hosts and their guests.
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This show blends psychology with pop culture, hosting conversations that fuse clinical insight with relatable storytelling. Episodes typically center on mental health topics, therapy modalities, and personal growth, often framed through pop culture touchpoints like TV, music, sports, and books. Guests range from therapists and healthcare professionals to entertainers, writers, and activists, creating a tapestry of perspectives on relationships, identity, grief, and resilience. A notable strength is the host's approachable, empathetic style, which keeps discussions accessible while exploring nuanced topics such as internal family dynamics, trauma, and the stigma around therapy. The format often weaves practical takeaways for listeners with c... more
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Pop Therapy launched 8 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Pop Therapy include:
1. Ali Krieger
2. Ian Carlos Crawford
3. Matt Baumgartner
4. Christy O'Shoney
5. Charlie Sprinkman
6. Michael Kelton
7. Charlie Russo
8. H. Alan Scott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.