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Artwork for Pondoff's Anonymous
Addiction
Recovery
Mental Health
Addiction Recovery
Community Support
Family Dynamics
Alcoholism
Celebrate Recovery
Grief
Sobriety
Trafficking
Substance Use Disorder
Alcohol Addiction
Music
Recovery Community
Fentanyl
Illinois Recovery Center
Family Therapy
Therapy
Trauma

Pondoff’s Anonymous is the unfiltered recovery podcast that says the quiet part out loud. Hosted by Chris Pondoff, Jeff Allen, and Zoë Mendenall, it’s real talk about addiction, recovery, and everything between. Each episode dives into relapse, trauma, shame, and the hard f*cking work of getting better. Honest, raw, and laced with gallows humor, because sometimes the only way through pain is to la... more

PublishesWeeklyEpisodes75Founded6 years ago
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Artwork for Pondoff's Anonymous

Latest Episodes

Jakob Miller Is Back: Treatment, Harm Reduction, and the Hard Truth About Getting Clean

Jakob Miller is back in the studio for a classic Pondoff’s Anonymous drive-by episode...which means the conversation starts somewhere ridiculous and somehow ends... more

Content note: This episode contains discussion of addiction, overdose, assault, suicidal ideation, homelessness, and other traumatic experiences. Please take care while listening.

Alyssa Jarvis joins us to talk about faith, rejection, trauma, addict... more

John Nettles joins Pondoff’s Anonymous for a real conversation about addiction, relapse, treatment, and what it actually takes to build a life that lasts. Originally from the St. Louis area and now living in California, John talks about growing up in... more

Never Lose Hope with Tennille Heitkamp

Tennille Heitkamp joins Pondoff’s Anonymous to share the long, painful, and hopeful story of walking through addiction with her son, Jacob. What starts as a conversation about Underground and finding the right ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Needed to Hear That!
Needed to Hear That!Pondoff's Anonymous Network, Chaz Franke, Chris Pondoff
The Daily
The DailyThe New York Times
The Tim McKernan Show
The Tim McKernan ShowTMA STL | Hubbard Radio

Recent Guests

John Nettles
Guest, recovery professional and former client
Refine Recovery / Learn to Live (treatment work)
Episode: S3 E12 Addiction, Sobriety, and Community with John Nettles
Tennille Heitkamp
Guest, recovering mom sharing Jacob's story
Individual guest (connected to the family story and Underground community)
Episode: S3 E11 Never Lose Hope with Tennille Heitkamp
Julie Wiseman
Mother of Nick; organizer of Nick's Beautiful Angels; advocate in addiction recovery circles
Nick's Beautiful Angels, Crossroads
Episode: S3E10 The Weight of Shame with Julie Wiseman
Lyndsey Jacob
Kyle Jacob's wife; Lyndsey in recovery
Involved with IRC treatment community
Episode: S3E9 Lyndsey Jacob
Tiffany Foster
Mother of Zack Foster, advocate for addiction prevention
Founder/board member of Adoption Is Real outreach; recipient of advocacy work
Episode: Fentanyl Killed My Son at a Sleepover | A Mother's Fight for Justice with Tiffany Foster
Karie McMullen
Speaker and recovery advocate, associated with Denver-based Illinois Recovery Center
Illinois Recovery Center
Episode: “We Is Stronger Than Me” with Ryan Canaday & Karie McMullen
Ryan Canaday
Speaker and recovery advocate, co-founder of community recovery initiatives
Denver-based recovery community
Episode: “We Is Stronger Than Me” with Ryan Canaday & Karie McMullen
Theresa Solsten
Returning guest, recovery advocate
Episode: Grief, Phish, Fentanyl & Truth with Theresa Solsten
Sam Lander
Functional diagnostic nutritionist and recovery advocate
See Fit Living
Episode: Gut Instincts and Second Chances with Sam Lander

Hosts

Chris Pondoff
Host known for candid discussions about addiction and recovery, utilizing humor and vulnerability to engage audiences.
Zoë Mendenall
Co-host bringing personal experiences and perspectives on recovery, emphasizing community support and mental health.
Jeff Allen
Co-host and producer sharing insights into addiction and recovery, highlighting honesty and comedy in discussions.

Reviews

4.8 out of 5 stars from 91 ratings
  • Recovery is for everyone!

    Addiction takes its toll on everyone. Every. Single. One. As the mother of a recovering addict, Praise God!, I have a lot to be grateful for. Thankful every day I no longer wonder if today’s the day for driving into a telephone pole. Addiction can take anyone. If you would take a listen, I’d bet you’d be surprised how much truth you’d hear. Keep up the good work !!

    Apple Podcasts
    5
    Beth V
    United States6 months ago
  • Love starting my Monday with Pondoff’s Anonymous

    I have been listening to this Podcast from the beginning and I can’t tell you how many times it has gotten me through some days. Chris’ candor about his life before addiction and now after is refreshing as most people don’t want to talk about it in depth like Chris does. The guests this season have been awesome and I look forward each week to see who Chris, Jeff & Jakob are bringing on in the future!

    Apple Podcasts
    5
    laurafr13
    United States6 months ago
  • Review of the man

    Listen, I’ve never heard the show (which I’ll remedy), HOWEVER I know the man behind it. Chris is one of the few REAL humans out there. He’s raw in the best way. He’s been genuinely brought to life by his faith, but he didn’t lose his authenticity. When he talks about recovery it comes from a deep and true place. He has eyes to see the divine in others brokenness and he takes people on a tour of their own lives pointing out the hope and restoration through his interviews. You want somethi... more

    Apple Podcasts
    5
    DMMerrill
    United States6 months ago
  • I only listen because Chris is adorable

    He gets me going. I don’t know what else there is to say.

    Apple Podcasts
    5
    CoophausField
    United States6 months ago
  • Gets Better and Better

    Without offense to Jakob or Zoe, Chris Pondoff and Jeff Allen are putting out a high quality insightful, funny Podcast. Christian and God adjacent without being preachy or judgy which is a hard line to walk. The guests run the gamut of folks in active recovery and their honesty is instructive, sometimes deeply moving and often funny in a really generous and insightful way. This is for anyone who is interested in addiction and recovery and I cannot recommend strongly enough.

    Apple Podcasts
    5
    Wantonbecker
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The overall sentiment is one of support and gratitude for a space that addresses mental health without judgment.
Listeners appreciate the raw honesty and vulnerability of the hosts, highlighting how it brings authenticity to the discussions on addiction and recovery.
Many thank the hosts for their candid approach, making it easier to discuss daunting subjects such as trauma and relapse.
The humor interspersed with serious topics is noted as refreshing, allowing listeners to connect deeply with the content.
Comments reflect admiration for the diverse range of guests, who provide valuable insights and shared experiences.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

From Train Wreck to Captain Courage with George Hansford
Q: What would you tell someone about resentment?
It leads to drinking and relapse, and it's crucial to address it.
From Train Wreck to Captain Courage with George Hansford
Q: Did you ever have a fear of you wouldn't want to boat again? Or you couldn't boat sober?
I don't think I had that fear because I knew I could do it.
From Train Wreck to Captain Courage with George Hansford
Q: How did things start going sideways for you?
My health was suffering; I was having shakes and things were going south with my health.
Addiction, Grief, and Grace with Rene Hudson
Q: What can you share about your recovery today?
Connection is key for me, and I need to stay connected no matter how much social anxiety I have.
Addiction, Grief, and Grace with Rene Hudson
Q: When did you finally pack up and get the fuck out of California?
I moved in 2022, July 7, 11, and my first sober date was 7, 12.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Pondoff's Anonymous

What is Pondoff's Anonymous about and what kind of topics does it cover?

This podcast offers an unfiltered exploration of addiction and recovery, emphasizing the complexities and nuances of personal journeys through these challenging experiences. Engaging discussions often feature guests who share their raw stories about relapse, trauma, and the ongoing work required for healing. With an approach characterized by humor and honesty, the hosts create a welcoming space for listeners seeking authentic conversations about overcoming struggles with addiction and mental health, making it particularly appealing to those navigating similar paths or who want to understand the recovery process better. The unique blend of gallows humor interwoven with serious topics distinguishes it in the landscape of recovery discourse, s... more

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How many listeners does Pondoff's Anonymous get?

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Which podcasts are similar to Pondoff's Anonymous?

These podcasts share a similar audience with Pondoff's Anonymous:

1. Needed to Hear That!
2. The Daily
3. The Megyn Kelly Show
4. The Mel Robbins Podcast
5. The Tim McKernan Show

How many episodes of Pondoff's Anonymous are there?

Pondoff's Anonymous launched 6 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Pondoff's Anonymous?

Recent guests on Pondoff's Anonymous include:

1. John Nettles
2. Tennille Heitkamp
3. Julie Wiseman
4. Lyndsey Jacob
5. Tiffany Foster
6. Karie McMullen
7. Ryan Canaday
8. Theresa Solsten

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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