Pod Help Us
Misha AbarbanelInterviews, dialogues, and personal reflections on mental health and self-care, addiction and recovery, trauma and healing, and stress and self-preservation. Perspectives, strategies, companionship, expertise, and understanding. ⭐️For access to special episodes, donate at https://patron.podbean.com/podhelpus 🗣 @pod_help_us 📧 podhelpus.story@gmail.com
| Publishes | Weekly | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Society & CultureHealth & FitnessMental Health | ||||
Listen to the Podcast
Latest Episodes
This episode explores how Cognitive Behavioural Therapy and Exposure Therapy can be used to heal trauma and its impacts. Hollie O'Keefe joins me to explain Trauma-Informed CBT.
Dr. Christine Henry on animal-assisted therapy, emotional support animals, psychiatric service dogs, and getting the most out of regular pets. You won't believe what Murphy, her clinical helper, can do. Dr. Henry's animal-assisted therapy practice, w... more
Yvonne Block left the highest levels of bureaucracy for private practice as a Spiritual Director. In this episode, Yvonne describes her role as a deep listener and spiritual guide, what it was like raising a child with a significant mental illness, a... more
Psychotherapist and author Ellen Feldman on Moreness, questioning the narratives we tell ourselves, seeing challenges as our greatest opportunities, gratitude, reaching out for something larger than ourselves, the fear that we're not good enough, and... more
Insights
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Reviews
- Thank you
Thank you soooo much for creating this podcast. I really love the episode “into the mouths of babes” your daughters are so smart more
Apple Podcasts5NBA🥳
Canadaa year ago - Thoughtful and important
This is a much needed podcast. Thank you Misha! Really well done.
Apple Podcasts5Eve1962Canada2 years ago - Yes!!! (Thank Pod!)
A welcome addition to the podcast landscape! Excellent content, and very relevant areas of focus! Thank you, Misha Abarbanel, for reaching out to professionals and for sharing important information about ways to fortify well-being!
Apple Podcasts5Fostering Kids' SuccessCanada2 years ago - Amazing content and a breath of fresh air!
This podcast is exactly what the world needs - refreshing, down to earth, and honest discussion around mental health. The content is so unique and the guests are magic. I have already learned so much and I’m only 3 episodes in. Can’t wait for more!
Apple Podcasts5Iris DanielaCanada2 years ago - Schedule Joy and pod be with you.
I always look forward to a new episode. It has helped me a lot especially during this covid challenging time and it’s helped to treat my last trauma lovingly and compassionately. The biggest lesson was from episode 1- to schedule JOY into my life DAILY. To make every day joyful and unapologetically is another insight. Thank you Misha for making your conversations very human, reachable and meaningful. Saida
Apple Podcasts5joyful saidaCanada2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About Pod Help Us
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How many episodes of Pod Help Us are there?
Pod Help Us launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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