Pleasant Spirit Podcast
Kyle and Kelsey Pleasant LMTDiscussion of a variety of topics on health, wellness, self improvement and massage. I am a legally blind, licensed massage therapist in Portland, Oregon and want to share my professional as well as life experiences.
| Publishes | Twice monthly | Episodes | 69 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Kyle and Kelsey explore prayer as intention, resonance, and conscious presence, asking how science and spirit might point toward the same deeper mystery.
This episode reflects on prayer not as a magic button, but as a way of aligning mind, heart, an... more
Kyle and Kelsey explore how hard moments get easier when families stop guessing and ask what is actually needed: comfort, help, being heard, or space.
This episode shares a simple family check-in that can reduce pressure, soften defensiveness, and h... more
Kyle and Kelsey talk about spiritual energy as something we invest every day through time, money, attention, and relationships. This episode asks a grounded question: where is your energy actually going?
They explore how priorities show up in daily ... more
In this Good News Roundup, Grace explores how to build a personalized mental health toolkit — not for pampering, but as a biological emergency kit for hard days.
Based on the Nice News article featuring therapists Stella Kimbrough, Joel Blackstock, ... more
Episode 64 - The Signs of a Toxic Relationship
Join Kyle and Kelsey for an honest conversation about the quiet signs of a toxic relationship. Not all toxicity is loud or obvious — some of it shows up as exhaustion after spending time with someone, c... more
Kyle and Kelsey explore the five love languages and why feeling loved often depends on how love is communicated, not just whether love is present.
They talk through words of affirmation, quality time, acts of service, gifts, and physical touch, then... more
Hosts Kelsey and Kyle Pleasant explore the idea of a "spiritual gym": small, regular practices—meditation, journaling, mindful moments on the commute, and gratitude—that keep your inner life steady through daily chaos.
They share personal examples, ... more
Hosts Kyle and Kelsey Pleasant reflect on winter's hush and how small sensory rituals—warm blankets, hot cocoa, candlelight, and family gratitude circles—can help you slow down and reconnect with what matters.
This short episode invites listeners to... more
Key Facts
Reviews
- Helped me through so much!
My body mental and physically needed this podcast, I have depression and anxiety and this mediation podcast has been a helping tool to keep me feeling more peaceful and happy.
Apple Podcasts5Anthony Henning
United States5 years ago - A beautiful, more mindful life
I’m so thankful to have found this podcast! The meditations are of great length to fit in whenever you have some spare time and leave you feeling refreshed. I highly recommend this podcast to everyone who needs some peace in their life!
Apple Podcasts5James Newell.United States5 years ago - Amazingly centering stuff
This podcast consistently helps me find my breath and re-center. This meditation tool has really changed my daily mindset. Thank you for offering this to us all.
Apple Podcasts5Thomas KendallUnited States5 years ago - THANK YOU!
This podcast has helped me so much. I always look forward to this great resource. Thank you Kyle!
Apple Podcasts5Ervin EstersUnited States5 years ago - I’m so GRATEFUL!
This podcast has been a huge help in many ways and is one of several things I’ve implemented in my day-to-day management of these struggles! Thank you so much kyle!
Apple Podcasts5Kelly FarrellUnited States5 years ago - Tremendous
A delightful way to recenter after a stressful day. Soothing, thoughtful, and creative. Thank you Kyle for providing this resource and being such a form of encouragement!
Apple Podcasts5Matthew RigsbyUnited States5 years ago - So calming
This is the ONLY podcast that has truly made a difference in my life. Now I have better control within myself. I always feel so relaxed and calm after listening.
Apple Podcasts5Michael Garcia`United States5 years ago - Highly effective
Kyle truly cares about his listeners, and wants to assist listeners with sleep, as well as mental, emotional, and physical wellbeing. If I could give him more than five stars I would!
Apple Podcasts5Randy EngelsUnited States5 years ago - Great Resource
I am so glad I stumbled across your podcast! I love the different focuses for each one because they are perfect to unwind after a workout or to jump start your day. I highly recommend it to everyone!
Apple Podcasts5Curtis Moore3United States5 years ago - Calms me down instantly
I’ve had a lot of anxiety recently. Then I played your podcasts back to back and they helped me a lot. I’m forever grateful to you. It’s become something that I look forward to every day. Thank you for creating a podcast that holds space for us to feel.
Apple Podcasts5James Bounds.United States5 years ago - Incredibly Helpful
I love this podcast so much. It has been so helpful for me. I even throw the podcast on when driving in between my clients at work because it always brings me back to the mindset I wish to be in. Couldn’t recommend more. Thank you so much Kyle. Please keep it up!
Apple Podcasts5Ronnie HarderUnited States5 years ago - Short and sweet
This podcast is so inspiring. I have started meditating just recently due to having more time for self care and I’m loving it. Perfect length and great content! I appreciate you for sharing your knowledge!
Apple Podcasts5Jeff HannaUnited States5 years ago - Just what I need
This is exactly what I was looking for and needed. Works like a charm! I highly recommend giving this podcast a try.
Apple Podcasts5`Mark HirschUnited States5 years ago - Marvelous!
This podcast is so refreshing. It brings so much energy and mindfulness and peace to make me so great after every listen. Thank you Kyle!
Apple Podcasts5John- BernardUnited States5 years ago - So grateful!
I had been searching for a short meditation to add to my day and when I came across this one I was immediately hooked. All have been great and have cleared my mind. I try to listen regularly.
Apple Podcasts5Robert Matt.United States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Pleasant Spirit Podcast launched 6 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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