The Bare Haus | Wellness, Fitness, Plant-based Living, Self-Love + Mindset
Samantha BurgosHi! Welcome to the Bare Haus podcast! A space to empower your highest self. I am your host Samantha Burgos, holistic health coach and herbalist. I am all about transformation and self-empowerment. I love talking about wellness, fitness, plant-based living and self-love. I truly believe we can have it ALL and look af while at it! Follow me at @sami_burgos @thebarehaus
| Publishes | Twice monthly | Episodes | 113 | Founded | 8 years ago |
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| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode I talk about the in's and out's of microdosing and how I began this journey of using this to medicine.
Microdosing psilocybin has been around since ancient times but definitely becoming a norm in day-to-day wellness.
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Setting yourself up for success is the most important thing when it comes to achieving any goal and it definitely applies to your fitness goal. â
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There is no way you will get your dream bod without making some shifts in your life and realigning... more
Are you struggling to start your fitness journey? I have been there! Here are my tips to start.
1-1 Coaching Summer Sale - DM me on IG
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I am approaching my current wellness/weight loss routine from a much softer holistic place. In this episode, I talk about my current approach to finding a happier weight.
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â â â â Follow The Bare Haus on Instagramâ â â â
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Reviews
- Bravo! đ
As a Personal Trainer who is also Vegan, the âFeel Better Nakedâ show is one of my top 3 Health/Fitness podcasts. Sami is astute, has a good sense of humor, raw, enthusiastic and always leaves me more encouraged and inspired in my day-to-day life. Give her show a chance and I doubt that you will be disappointed!
Apple Podcasts5ZachHarper89
United States5 years ago - Viva la Sami !
Hey Sami I really appreciate your Podcast, Itâs amazing you give me so much motivation Iâm constantly repeating your episodes while at work, I feel myself getting stronger and stronger every day thank you so much you give me a more clear understanding of things... God bless You...
Apple Podcasts5Ms. Joy BubblesUnited States7 years ago - The Real Deal!
I met Sami at the GirlBoss Rally in NYC and was inspired by her energy! After coming home and realizing she had a podcast I immediately zipped through all the episodes! I always have a paper and pen near by because I donât want to miss all her great details + tips! Thanks for keeping it 100 and always speaking the truth! Much Love!
Apple Podcasts5lauren_wynneUnited States8 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Bare Haus are there?
The Bare Haus launched 8 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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