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Performance Health Podcast

Tim Caron
Strength Coaching
Strength Training
Exercise Selection
Program Design
Athletic Training
Strength and Conditioning
Goal Setting
Personal Training
Athlete Development
Weight Room Design
Strength Conditioning
Facility Design
Microcycle Design
Meso Cycle Design
Online Brand Building
Community Building
Fitness Programming
Physiological Assessment
Evaluation
Cheat Code Program

Advanced Education for Strength Coaches & Trainers

performance Health Podcast was created by Tim Caron. Tim is the Author of Strength Deficit/How to Become a Strength Coach. He is the Lead Instructor and Author of the pH Certification.

Tim has 20 years of experience in Strength & Conditioning experience in team and private settings. His Resume includes Co-Founder of Allegiate Gym, former Head Stre... more

PublishesWeeklyEpisodes77Founded4 years ago
Number of ListenersCategories
EducationSports

Listen to this Podcast

Artwork for Performance Health Podcast

Latest Episodes

On the Performance Health Podcast, Tim Caron talks with Cal State Fullerton coach Alex Curro about his programming process and department approach, using men’s basketball as a primary example. Curro explains how he starts with broad assessments (move... more

Coach Joe Padula on Athlete Archetypes, Force Plates, and Set-Rep Best Programming (OU Softball & Women’s Golf)

Tim Caron introduces an episode of the Performance Health Podcast featuring University of Oklahoma coach Joe Padula, then they discuss Pa... more

Sign Up for Collective Membership: strengthtc.com/product/collective-membership-subscription/?utm_source=youtube&utm_medium=social&utm_campaign=video_desc

Coach Henry Barrera (Alabama Basketball) on the 3D Programming Process: Discover, Deve... more

pH Podcast Season 8: Program Design, Results, and Execution in Strength & Conditioning

Season eight of the pH podcast returns with a major focus on program design and what defines a “good” training program. The season will explore how coaches evalua... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Erik Hernandez
Coach and trainer with experience in developing online training programs for athletes
Episode: Erik Hernandez - Giving Options for Athletes
Zack Zillner
Strength coach at the University of Texas and entrepreneur
University of Texas
Episode: Zack Zillner - Call to Action
Ron Incerta
Owner of Oak Fit and Strength Coach
Oak Fit
Episode: Ron Incerta - Know when to pivot
Devin Young
Strength coach at Pitt University overseeing softball and track and field.
Pitt University
Episode: Program Review - Devin Young, Pitt University
Corey Hobbs
Episode: Mesocycle Design

Host

Tim Caron
Host of the Performance Health Podcast with extensive experience in strength and conditioning spanning over two decades. He is the author of relevant certifications and a well-respected figure in the strength training community.

Reviews

5.0 out of 5 stars from 47 ratings
  • Best S&C Coach Out There

    Genuinely can’t name a single person who’s had a bigger influence on me as a strength coach & trainer. The knowledge, experience and perspective he brings to fields like program design, nutrition, general and specific training tactics cannot be understated. Grab a disco ball, throw Tom Platz YouTube clips on the tv and blast this podcast while you crush an Arm Farm and watch as both your brain and muscles swell.

    Apple Podcasts
    5
    Joshua Lee Clay
    United Statesa year ago
  • Best Pod Out There

    This podcast offers a unique blend of being entertaining while also being super informative. It’s like in undergrad when you have your favorite professor teaching your favorite subject, even though it’s 9 am on a Friday and you were out at the bars the night before, you show up. Not by discipline or being motivated because you played the same video of David Goggins doing pull ups and belittling you for the 6th time, but by pure choice and excitement of hearing what Tim has to say about relevant ... more

    Apple Podcasts
    5
    Ttown2
    United States2 years ago
  • Make it Routine Listen!

    Tim provides a wealth of knowledge covering everything performance-related. He shares insights on up and coming trends (Strength and Conditioning, Sport Science, Nutrition, Health and Wellness) and his personal experiences from his many years of experience in the industry. Whether you’re in a team setting, private practice, tactical, or generally curious on you’re own health..this is a great place to get quality, evidence-based information.

    Apple Podcasts
    5
    parentiII
    United States2 years ago
  • The best available info, digestible.

    Tim is one of the smartest people in his field, period. Have worked with him in some capacity for the last 13 or so years, and the guy is always learning, reading and applying.

    The knowledge he shares on the podcast is worth its weight in gold. If you are into health, and performance, backed by data rather than feelings; jam that subscribe button!

    Apple Podcasts
    5
    sales x marketing
    United States2 years ago
  • No Greater Mind than Tim Caron

    When it comes to Strength & Conditioning, application of relevant technologies, knowledge and application of the best training protocols and understanding and teaching of the physiology of various systems of the body as it relates to training, there is no greater mind than Tim Caron.

    I have read both of Tim’s books, attended his Muscle Mentorship’s and subscribed to his online content and my understanding of training athletes and even my own workouts have never been better.

    Cannot recommend ... more

    Apple Podcasts
    5
    Ben_ausnz
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's extensive experience in the field is frequently recognized, contributing to a sense of trust and credibility among listeners.
Listeners appreciate the practical advice and expert insights shared throughout the episodes, often highlighting the value of the discussions on strength coaching and performance optimization.
Many find the content both educational and engaging, with reviews praising the dynamic and informative nature of each episode.
The modular learning approach is noted as a unique feature that enhances understanding of complex topics, making it easier for coaches to implement lessons learned.

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Talking Points

Recent interactions between the hosts and their guests.

Communicating with Sport Coaches
Q: How can we go about selling what we do and the advantages we bring to coaches who may be a little hesitant?
It's about getting them to understand that this is in their best interest as much as ours, emphasizing collaboration and mutual goals for the athletes' success.
Communicating with Sport Coaches
Q: How do we get there faster?
Start with the desire to win and perform at a higher level, serving the athletes effectively and understanding that both coaches want the best outcomes.
Advanced Periodization - Strength Deficit
Q: How did you decide who was ready for that more strength deficit specific approach?
The decision was based on their execution of basic instructions and their overall maturity and discipline in handling responsibilities.
Evaluation For Programming
Q: What should we be looking at from a frequency standpoint?
High frequency tasks like testing need to integrate effectively into your program and should be reliable to drive decision-making.
Evaluation For Programming
Q: Are there any evaluations or tests that you would say like every athlete needs to do this?
It's ultimately based on the group's decisions about what needs to be accomplished and some biases with testing preferences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Performance Health Podcast

What is Performance Health Podcast about and what kind of topics does it cover?

Focused on providing advanced education for strength coaches and trainers, the content addresses a variety of pertinent topics within strength conditioning. It includes discussions on program design, athlete performance optimization, nutrition strategies, and personal development, catering to both novice and experienced practitioners in the strength and conditioning field. The podcast emphasizes evidence-based practices and practical advice, making it a valuable resource for professionals looking to enhance their coaching abilities and optimize athletic performance. Unique elements include a modular learning approach and the frequent inclusion of expert guests from various disciplines, which offer diverse perspectives on health and performa... more

Where can I find podcast stats for Performance Health Podcast?

Rephonic provides a wide range of podcast stats for Performance Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Performance Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Performance Health Podcast get?

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What are the audience demographics for Performance Health Podcast?

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How many subscribers and views does Performance Health Podcast have?

To see how many followers or subscribers Performance Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Performance Health Podcast?

These podcasts share a similar audience with Performance Health Podcast:

1. Coach Em Up Podcast
2. Just Fly Performance Podcast
3. Move the Needle: The Human Performance Podcast
4. Power Athlete Radio
5. Off The Rails With Eric And Aisha

How many episodes of Performance Health Podcast are there?

Performance Health Podcast launched 4 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Performance Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Performance Health Podcast?

Rephonic pulls ratings and reviews for Performance Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Performance Health Podcast?

Rephonic provides full transcripts for episodes of Performance Health Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Performance Health Podcast?

Recent guests on Performance Health Podcast include:

1. Erik Hernandez
2. Zack Zillner
3. Ron Incerta
4. Devin Young
5. Corey Hobbs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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