Peak Potential Unleashed
Pieter SchonfeldtUnleash your full potential with The Peak Potential Unleashed Podcast! Hosted by Pieter Schonfeldt, this podcast is your go-to resource for actionable advice on health, fitness, nutrition, mindset, and discipline. Whether you’re looking to crush your fitness goals, build mental toughness, or create lasting habits, each episode is packed with practical strategies, science-backed insights, and motiv... more
| Publishes | Weekly | Episodes | 31 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
If you’ve ever felt stiff, stuck, or like your joints are holding you back, this episode is your wake-up call. I'm diving deep into Kinstretch, a powerful, science-backed movement enhancement system that goes way beyond stretching.
You’ll learn why... more
Most people train bilaterally - think squats, deadlifts, presses - but life doesn’t move that way...
In this episode of Peak Potential Unleashed, I explore why unilateral training, especially with contralateral loading, is critical for fixing imbal... more
Ever feel like you’re stuck in your fitness journey, despite showing up, eating “clean,” and doing the work? You might be anchored. Not by your strength or your schedule, but by a powerful mental shortcut known as the anchoring effect.
In this episo... more
Most people think pain starts where it hurts - but what if the real cause is somewhere else entirely? In this episode, I break down why understanding your joints is key to understanding your pain. From tight hips causing back pain to a stiff big toe ... more
What if your biggest performance limiter isn’t your body - but your brain? In this episode, I dive deep into the science of perceived effort - how your brain interprets physical exertion and why it might be holding you back from reaching your true p... more
If you’re training consistently but feeling constantly fatigued, stuck, or just not recovering like you used to, stress might be playing a bigger role than you think.
In this episode, I dive into the connection between stress and muscle recovery - ... more
Why does your lower back hurt even when you’re not doing anything wrong? Why do your knees ache even if you never injured them? In this episode, I break down the science behind joint function, mobility, and why understanding your joints is the key to... more
Fitness trackers are everywhere - from Apple Watches and Fitbits to WHOOP and Garmin bands. But do you really know what all that data means?
In this episode, I talk about the science behind your fitness tracker’s most important metrics - like Heart ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  Saudi Arabia/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Peak Potential Unleashed are there?
Peak Potential Unleashed launched 8 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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