PAPO TREINAMENTO
PapotreinamentoAtualizações, dicas e drops de atividade física, exercícios e métodos de treino, de forma leve, didática e descomplicada! Instagram: e-mail: papo.participa@gmail.com ; @edhgleypersonal
| Publishes | Twice monthly | Episodes | 9 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | FitnessHealth & Fitness | ||
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Vamos trocar uma ideia sobre Tendinite, e entender um pouco sobre como funciona, e se podemos ou não treinar quando a temos.
Vamos juntos entender melhor como funciona esse processo que muito de nós, acabam caindo e não sabendo como agir.
Em tempos de pandemia que precisamos manter uma boa imunidade, é preciso entender um pouco melhor como funciona a FAMOSA VITAMINA D.
Muita calma nessa hora, pode ter certeza que não é só você que tem celulite, isso mesmo. Então escuta esse episódio e me diz o que acha depois de ouvir essas palavras que tenho pra vc.
Uma ideia cada vez mais importante é que o exercício físico e importante em cada fase do tratamento, escute esse episódio e saiba o por que.
Melhoras como, no perfil lipídico e no aspecto funcional estão diretamente ligados a o treinamento da musculação, masssss entendamos critérios que podem ser indicado a caminhada.
Ajude a salvar vidas, inclusive a sua. Saiba como ter até 58% de chances de previnir a diabetes.
Costumamos associar treinamento resistido (musculação) a ganhos estéticos e esquecem que mais que estética, quem mais agradece por vivermos uma vida com treinamento resistido é nossa saúde.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  Brazil/Health & Fitness/Fitness |
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Listeners, social reach, demographics and more for this podcast.
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PAPO TREINAMENTO launched 6 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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