跑步日记RunningDiary
itsleilaxixi跑步日记是一档记录运动生活，分享运动体验，穿插情绪思考的一档个人成长类节目。在这个节目里，你会听到一个20something的迷茫、思考、职业选择，见证戏精人本人的成长过程。节目会以本周跑步运动路线和路程中的一个思考开始，穿插跑步过程中的所见所闻，灵感与总结。跑步地点以上海周边的各大区域为主，也有遍布全国的路线，比如苏州、杭州、重庆、武汉、台湾。希望通过记录、总结跑步中的思考，与你们分享我的点滴。
| Publishes | Twice monthly | Episodes | 11 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | FitnessHobbiesHealth & FitnessLeisure | ||
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Latest Episodes
好久不见！这里是Leila，很开心2023年和大家再度相见。这次播客主要是一段闲聊，总结了我的2022以及我对2023的一些小小展望。以后的日子，希望播客和运动一样，是我的bonus，是我的热情之一。未来的播客形式可能更加随性，可能是一周的记录和总结，可能是对谈，总之，这里是真实的Leila，是想带给大家一些分享和连接的Leila2023，让我们一起创造美好##02:53 我的2022##12:11 运动对于我的意义##16:33 2023的小期待：拥有适度的边界感和压力##27:06 Grea... more
各位朋友们大家好，好久不见，这里是Leila。时隔半年多终于更新了，写脚本、录音频、表达自我本来是我的乐趣所在，但因为一些莫名其妙的故事和自己的“懒惰”，一直没有把播客的表达和更新作为生活的优先级。
大半年以后，今天，我还是跟一年前的自己一样，因为听到好笑的播客而在马路上没有收敛的大笑，被路过的阿姨当成神经病；还是会因为那些**“aha moment”**而动容，还是会在跑过相同景致的时刻想起去年自己记录的那场樱花雨，还是会想念那个沉溺于写作、表达、总结和输出的自己和陪伴我一起疯疯癫癫... more
今天终于完成了第一期特辑作品！向毛书记的剪辑艺术品致敬！
感恩我身边的朋友的大力支持！
希望你们都能成为最厉害的大人和最可爱的小朋友！！
因为你们的陪伴和爱，Leila也一定会成为更有力量，更温暖的人，彼此守护内心的小孩！
本期主题，那些儿时看的书/故事，给我们带来了怎样的影响？
没文化提醒：我的大部分朋友都不看书。背景音乐
（1）P!NK-Hustle (Explicit)
（2）Trevor Hall-Other Ways
（3）洪伟嘉-Proud Corazón (From "Coco"... more
封面是poppy盛赞的游戏：塞尔达
这一期和poppy在一起
从塞尔达这个体验式，豆瓣评分9.8的神级游戏开始，聊到我们喜欢的生活模式，行为准则，甚至探讨了
“生活的意义”的本质是什么
Poppy是我理想中最像艺术家的人，像风一样，像和煦温柔的阳光一样，有着体察生活的眼睛和诗意的表达，遵循着自己的准则、方式和丰富的宇宙。
我认真地认为，一切倾听自己内心，面对自己的人，都是勇敢的，真实的，闪光的个人。不论外界如何嘈杂，总能在漫漫的道路上，找到向前的路途，抑或是，停留驻足的美好。
每个选择都... more
本期记录的是Leila的两次半马碎碎念
Leila终于在这个周末完成了34度高温差点晕倒的第二次半马就像村上春树所说：“痛苦难以避免，而磨难可以选择”“今天不想跑，所以才去跑，这才是一个远距离跑者的心态”感谢长跑，感谢马拉松，塑造了我，磨砺了我。想做一个人生的长跑者，在漫漫的人生马拉松中，明确目标，完成征程。
背景音乐：1.Dancing in My Room -47aidan-2.自洽-莫文蔚,郭一凡3.Heartbreak Hotel-Sophia Ayana-4.Try-Colbie Ca... more
这一期终于迎来了我们的第一个嘉宾Melon!!爆笑预警！！爆笑预警！！闺蜜的夜谈总是充满了舒适、轻松与小小的私密夜晚故事在这里认真地想要表白，也想做一个提前的生日祝福感恩我潇洒自信的Melon,用你的光芒、乐观与优秀点亮着支持着温暖着身边的人！WE BUILD USWE SUPPORT EACH OTHER
背景音乐：(1)Best Friend(Sofi Tukker,NERVO)(2)太阳与月亮（毛不易）
##00:50:Melon来啦##01:30:我们的杭州行与“技术壁垒和潮红”##06... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | China/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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|---|---|---|---|---|---|
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跑步日记RunningDiary launched 5 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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