健身行业龙门阵
Jelly享健身健身行业漫谈 定期邀请国际课程导师分享健身行业那些事儿！从会员案例到教练到健身培训老师到国际设备使用关于健身与健康 你想听的这里都有
| Publishes | Twice weekly | Episodes | 53 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureHobbiesFitnessHealth & Fitness |
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成为优秀教练的秘诀，沟通与专业缺一不可
主播：Jelly享健身
平台：喜马拉雅，Apple播客，小宇宙，网易云播客
本期嘉宾：@看似少年实则中年的方舟
栏目：健身行业龙门阵 （关注并订阅️，更新早知道）
搜索公众号：Jelly享健身（微信号：JellyWechat2）
欢迎留言或者私信进听友群，与各位导师和听友交流互动
在本期播客中，主播和方舟老师分享了成为一名优秀健身教练的挑战与经验。
方舟老师回顾了自己在健身行业多年的历程，强调了沟通能力和专业知识的重要性。
随着健身需求的变化... more
你有过闲置的运动物件吗？有没有踩过减肥的坑？健身专业的装备适合普通人吗？
本期播客邀请了两位健身和医学领域的专家，童欢老师和秦煜老师，来聊聊健身装备的选择。讨论了哪些健身器材是“智商税”，如健身卡、跑步机等，特别是对于不常锻炼的人来说，这些装备往往沦为晾衣杆。此外，两位老师还分享了健身初学者和有经验者应该如何选择装备，以及购买时的注意事项。通过他们的专业见解，帮助听众避免购买无用的健身器材，提升健身体验。
00:02:08:调侃健身行业背后的奥秘：为何健身房会垮掉？
00:06:10:健... more
健身房的秘密：教练们如何战胜抑郁与焦虑
在这一期播客中，我们讨论了抑郁症和焦虑症对身体健康的影响，以及健身如何帮助缓解这些心理问题。两位健身教练分享了他们的个人经历和客户案例，揭示了抑郁症可能导致的体重增加、糖尿病等问题。节目还探讨了抑郁症在年轻人中的普遍性，特别是初中生和高中生的情况。通过设立小目标和参与健身活动，如何逐步改善心理健康，这些方法是否真的有效？听听教练们的亲身经历和建议吧。
00:02:10:减脂过程中的情绪挑战：如何应对抑郁症和体重波动问题？
00:07:19:通过运动排... more
本期节目和小童老师一起邀请了健身教练朱老师，分享他在课堂上如何通过趣味互动和幽默语言让健身课充满欢乐。朱老师强调，保持课堂的活跃氛围不仅能提升会员的参与度，还能让他们在轻松愉快的环境中达到更好的锻炼效果。通过生动的比喻和即兴表演，他成功地让学员们在笑声中完成了每一次训练。健身教练们也可以从中学到如何用幽默感和创意提升自己的教学水平。
00:02:06:如何让健身课堂充满激情和互动？朱老师的秘诀分享！
00:04:40:会员的训练逻辑：从尖叫到沉默，健身界的尴尬时刻！
00:09:22:性感... more
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Apple Podcasts | #3 | China/Health & Fitness/Fitness |
Apple Podcasts | #87 | China/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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健身行业龙门阵 launched 7 months ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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