健身行业龙门阵
Jelly享健身健身行业漫谈 定期邀请国际课程导师分享健身行业那些事儿！从会员案例到教练到健身培训老师到国际设备使用关于健身与健康 你想听的这里都有
| Publishes | Twice weekly | Episodes | 75 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureHealth & FitnessFitnessHobbies |
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你有没有经历过健身私教买课容易退课难的情况？
有没有冲完卡就后悔，但又怕麻烦不好主动去提退款退课？
上私教课遇到过教练不专业、区别对待，甚至因为各种离谱遭遇想退课却束手无策？
今天我们就来盘一盘私教会员退课的那些事儿！
其实不只是搬家、教练离职这些不可抗力因素。
我们消费者经常会碰到很多行业雷点：冲动消费后不好意思退费、碰到教练专业知识离谱还硬怼会员的不好体验、买课最多的会员却被教练区别对待、上课被教练放鸽子还会跟其他会员约重课……
这些都是会员们的真实留言！
今天我们和@方舟老师一起... more
本期嘉宾：53 岁的王莉姐姐，前电信普通员工，46 岁前与体育毫无交集，甚至打了十多年麻将，却在年过四旬后开启了越野跑的人生新赛道：
从首次参赛 50 公里越野跑，到拿下两次越野跑冠军，再到斩获 UTMB 法国霞慕尼站的直通参赛资格，她用近十年的运动经历，完成了从 “麻将爱好者” 到专业越野跑选手的蜕变。
本期播客，我们和王莉姐姐聊聊她的运动之路：从游泳、铁三到越野跑的探索，伤病带来的成长，科学训练的重要性，还有五十多岁依然不设限的人生态度～
如果你正困在家庭、工作的琐事中丢失自我，或是觉... more
本期播客录制起因第69期节目聊400-8000元私教课时，提及8000元/节脊柱侧弯专项课；
评论区多位听友自述有脊柱侧弯�由此我们收集了案例为大家制作了本期的“脊柱侧弯”科普节目！
No.69 教练们的坦白局｜四百到八千一节的私教课，到底贵在哪？
所以！
到底什么是脊柱侧弯？
判定的标准和手术的标准是什么？
通过运动我们能有改善或者痊愈的可能性吗？
本期我们和晓东老师，一起化身侦探抽丝剥茧找到脊柱侧弯的真相！
时间线：
00:32-02:40 脊柱侧弯高发现状- 高发人群：9-16岁... more
新春首期健身干货来啦！
居家健身不知道选什么器材？
划船机绝对是高性价比之选～
本期晓东老师手把手教你：风阻、水阻、磁阻三类划船机怎么选？
从发明及设备原理到训练计划！不同机型优缺点、适配人群一次理清；
零基础也能学会的标准划船动作，避开伤腰、代偿三大常见错误；
最后还有新手友好的 30 分钟间歇训练计划，教你用划桨频率、主观强度科学练，低冲击不伤膝，全身肌群 + 心肺同步提升，居家健身小白直接抄作业！� 时间线
00:01 新春首期开播，聚焦居家健身神器划船机
00:50 划... more
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Apple Podcasts | #2 | China/Health & Fitness/Fitness |
Apple Podcasts | #26 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #84 | China/Health & Fitness |
Apple Podcasts | #122 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #232 | Hong Kong/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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健身行业龙门阵 launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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