健身行业龙门阵
Jelly享健身健身行业漫谈 定期邀请国际课程导师分享健身行业那些事儿！从会员案例到教练到健身培训老师到国际设备使用关于健身与健康 你想听的这里都有
| Publishes | Twice weekly | Episodes | 56 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | HobbiesFitnessHealth & FitnessLeisure |
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Latest Episodes
跟一个双子座教练多年好友是什么感觉？
跑步一半跑进火锅店！陡峭天桥非让我骑共享电动车！
又给我新目标，一下次跑20公里～
快来听听双子座教练让你变好的新奇体验！
他是真心的有带我挑战自己，不管是运动，还是生活！（比如说推电瓶车上天桥）照片为证！
主播：Jelly享健身
平台：喜马拉雅，苹果播客，小宇宙，网易云音乐
本期嘉宾：@无法定义的双子座教练郝老师（每次自我介绍都会变）
栏目：健身行业龙门阵 （关注并订阅️，更新早知道）
搜索公众号：Jelly享健身（微信号：JellyWec... more
从小白到跑步达人，揭秘跑步训练的科学与乐趣
本期播客邀请了我们的郝老师一起录制，作为一名带战士和国内顶尖越野跑的健身教练，我们分享了从小白到跑步达人的实际经历，探讨了心理限制如何影响跑步表现，以及跑步训练对心肺功能和身体状态的积极作用。
主播Jelly人生中的第一个10km就是在郝老师的推动下在去年的12月贵阳的十里河滩完成的，在此之前Jelly从来没有过户外跑步的经历。录制本期节目的契机也是这次郝老师在成都做培训，又Push她去完成人生中的第二次户外跑。
郝老师还为初学者提供了实用的训练... more
出差居家生活与健身的平衡：线上训练新方式揭秘
在本期播客中，我们的听友王教练（David）与嘉宾柴老师和主持人一起深入探讨了女性团体健身的特点及其对不同年龄层的影响。
他们分享了中老年女性在健身中面临的挑战，以及如何通过团体课程实现社交和锻炼的双重目标。
嘉宾们强调，团体训练能为女性提供一个支持性环境，帮助她们在锻炼中找到乐趣与归属感。
此外，他们还介绍了适合居家锻炼的线上课程，旨在帮助那些因家庭责任而难以前往健身房的女性，确保她们在任何情况下都能保持健康的生活方式。
主播：Jelly... more
运动不再是年轻人的专利，中老年女性健身为何未被重视？
在本期节目中，主持人与王教练深入探讨了中老年女性健身的现状及其市场潜力。
王教练通过自己十多年的行业经验，分享了中老年女性对健身的认知，包括她们的消费意愿和常见顾虑。
此外，节目还分析了中老年女性参与健身的障碍，如时间不足和环境适应等问题，以及如何打破这些障碍，助力她们实现健康生活。
中老年女性健身的蓝海市场正逐渐被重视，未来蕴藏着巨大的发展空间。
主播：Jelly享健身
平台：喜马拉雅，苹果播客，小宇宙，网易云音乐
本期嘉宾：... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 | China/Health & Fitness/Fitness |
Apple Podcasts | #12 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #81 | China/Health & Fitness |
Apple Podcasts | #149 | Hong Kong/Health & Fitness |
Apple Podcasts | #247 |  Japan/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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