微胖女生变美日记 | 穿搭体态护肤干货
桃子的变美避雷指南专为 120-180 斤微胖女生打造，分享显瘦穿搭、体态矫正、平价护肤避坑，通勤、做家务随时听，不用器械，简单易操作。每期配套完整图文笔记在公众号同步更新，解决梨形、苹果身材显壮、虎背熊腰、踩雷护肤等女生痛点。
| Publishes | Daily | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Categories | FitnessHealth & FitnessHobbiesLeisure |
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Latest Episodes
很多圆脸女生秋冬戴帽子都会踩坑：博主戴显脸小、氛围感拉满，自己戴上又圆又臃肿。
其实 90% 的翻车，不是脸型问题，是帽型细节、版型、戴法选错了。
这期干货专门针对圆脸，讲透秋冬最好驾驭的两款帽子：
硬顶棒球帽：4 个选款细节 + 正确戴法，轻松戴出头包脸
复古报童帽：圆脸不踩雷的挑选标准 + 慵懒氛围感戴法
圆脸选帽不靠颜值、不靠跟风，靠比例和细节。
听完这期，再也不用乱买帽子踩雷，平价也能戴出精致小头脸。
30岁开始洗头一把把掉、前额露头皮？桃子以40岁熬夜上班族的真实经历，讲清掉发的4个日常雷区和3个不花钱的自救方向。不聊医学术语，只讲能照做的生活习惯。
胯宽大腿粗的姐妹，是不是每次买裤都像开盲盒？这期桃子和小宇把10年买裤经验聊透了：4条越穿越壮的裤子、3种上身就瘦的版型，还有一条选裤口诀，逛街前听一遍，直接照着挑。没有身材焦虑，只有买对裤子的踏实感。
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Apple Podcasts | #4 | China/Health & Fitness/Fitness |
Apple Podcasts | #108 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #136 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #145 | China/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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微胖女生变美日记 launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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