
Welcome to the "Pampering Myself Podcast". Hosted by Pam, aka Jonesy - certified self-care coach, storyteller, and digital entrepreneur.
This podcast is your go-to space for women 40+ who want to live well, feel empowered, and build income with intention. From self-care rituals to passive income ideas, we cover the unfiltered truth about wellness, wealth, and walking in your purpose.
Expect pr... more
| Publishes | Monthly | Episodes | 82 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & SpiritualityHealth & Fitness | |||

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Greetings!
In this New Year’s special, Jonesy invites you to release the weight of the past and step boldly into your becoming year.Through the empowering lyrics of our new Pampering... more
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This week on Pampering Myself, we’re talking about the power of looking back before you move forward.
It’s called “Your Year in Review: What You Learned, Loved, and Outgrew.”
We’re not setting... more
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Greetings!
Ever feel like you’re running on fumes, smiling through the burnout, and calling it strength? In this week’s episode of the Pampering Myself Podcast, we’re getting real about what bu... more
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Greetings!
In this episode, I’m kicking off my shoes and inviting you into my living room for some real girlfriend talk about self-alignment. We’re unpacking what it means to live in harmo... more
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“Hey beautiful people, it’s Jonesy, and in this week’s episode of the Pampering Myself Podcast, we’re talking about something we all need a reminder of — your power.
Somewhere between raising f... more
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Ready to reconnect with the real you?
This week on the Pampering Myself Podcast, we’re diving into self-expression — the bold, beautiful, and sometimes messy art of showing up as your full self... more
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Think sunscreen is just for the beach? Or that melanin’s got you covered? Think again, my friend! In this fun, fact-packed solo episode, I’m breaking down the biggest myths about sunscreen — fro... more
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Welcome to a very special episode of the Pampering Myself Podcast. Today, we’re flipping the mic toward the men who made a difference. Whether it was with a stern look, a warm hug, or a perfectl... more










Listeners, social reach, demographics and more for this podcast.
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Pampering Myself Podcast launched 7 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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