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Overdrive AF

Overdrive Fitness

Overdrive AF is the official podcast of Overdrive Fitness located in Orangeburg, NY. From training athletes out of the trunk of a 2007 Nissan Sentra to it's current 2000 square foot industrial garage full of Weekday Warriors, athletes of all levels, and rescue animals, we'd like to share you with our experiences in helping so many people lose weight (AND keep it off), earn scholarships, sign pro c... more

PublishesWeeklyEpisodes171Founded4 years ago
Categories
Health & FitnessFitness

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Latest Episodes

In this episode, Gina and Teddy talk about how the importance of glycogen. more

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2 months ago
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In this episode, Gina and Teddy talk about how to stay on track during the Super Bowl. more

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2 months ago
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In this episode, Gina and Teddy talk about creatine monohydrate and its cognitive benefits. more

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3 months ago
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In this episode, Gina and Teddy talk about 3 ways to build muscle. more

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3 months ago
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In this episode, Gina and Teddy talk about striving for unconscious competence. more

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4 months ago
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In this episode, Gina and Teddy talk about using boner pills as preworkout. more

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4 months ago
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In this episode, Gina and Teddy talk about how you can spot reduce. more

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4 months ago
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In this episode, Gina and Teddy talk about how to bulletproof your morning routine. more

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4 months ago
YouTube

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Frequently Asked Questions About Overdrive AF

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How many episodes of Overdrive AF are there?

Overdrive AF launched 4 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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