Rephonic
Artwork for Rejuvenate Podcast

Rejuvenate Podcast with Elwin Robinson

Elwin Robinson
Nutrition
Insulin Resistance
Leptin Resistance
Zinc
Health Optimization
Weight Loss
Hormonal Imbalances
Mental Health
Detoxification
Depression
Nutritional Deficiencies
Functional Medicine
Hormones
Dopamine
Genetic Insights
Chronic Disease
Longevity
Cortisol
Leptin
Hormonal Imbalance

This channel is dedicated to sharing Education and Science Based Tools. You'll learn about the Rejuvenate Blueprint, which identifies the 7 Root Causes of All Chronic Disease...And you'll learn how to address them using Personalized Health Optimization tools.No more 'one size fits all' advice that may not apply to your unique genetic code, environment or situation.My mission is to help people feel... more

PublishesWeeklyEpisodes171Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

Listen to this Podcast

Artwork for Rejuvenate Podcast

Latest Episodes

Get the Book 90% OFF: rejuvenateblueprint.com

Discover Your Hormonal Archetype: hormetics.health/ and Optimize your Body Composition

Unlock your Genetic Blueprint and get Personalized Health Advice: advancedhealthgenetics.com/... more

Get the Book 90% OFF: rejuvenateblueprint.com

Discover Your Hormonal Archetype: hormetics.health/ and Optimize your Body Composition

Unlock your Genetic Blueprint and get Personalized Health Advice: advancedhealthgenetics.com/... more

Get the Book 90% OFF: rejuvenateblueprint.com

Discover Your Hormonal Archetype: hormetics.health/ and Optimize your Body Composition

Unlock your Genetic Blueprint and get Personalized Health Advice: advancedhealthgenetics.com/... more

In this bonus episode, Elwin shares the personal health crisis behind the last three years of his work — the mystery pain, the failed protocols, the $80,000 spent on specialists who couldn't help, and the surprising root cause that finally explained ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Energy Balance Podcast
The Energy Balance PodcastJay Feldman Wellness
Peptide of The Week
Peptide of The WeekJD Denham and Will Haas
The Peptide Podcast
The Peptide PodcastThe Peptide Queen

Recent Guests

Elliot Newman
Performance strategist for professional athletes, former powerlifter
Independent coach / ElliotNewman.com
Episode: A Powerlifter Explains: Why Most Men Are Broken by 40 (And How to Get Strong) | RP Ep 160
Miriam Mekitsky
Doctor of conventional, integrative and functional medicine; hormone optimization expert
HealthMiro
Episode: Optimize your Hormones during Perimenopause and Menopause with Dr Miriam | RP Ep. 155
Morley Robbins
Creator of the Root Cause Protocol and author of Cure Your Fatigue Book
Root Cause Protocol
Episode: Morley Robbins Reviews my Test Results! | Rejuvenate Podcasts Ep 154
Hana Robinson
A listener who shares her experience with insulin management and dietary changes
Episode: Prediabetic to perfect Insulin in 5 weeks - NO Fasting, Dieting, Exercise - Hana Robinson
Matthew Amston
Founder of Euphoria and expert in clinical research
Euphoria
Episode: The Research Truth Behind Every Bold Health Claim I Rejuvenate Podcast Ep. 145
Hayley McAlinden
A nutritional therapist specializing in nutrition, toxicity, and skincare.
Episode: Case Study: How DNA impacts your Heart, Brain, Kidney & Hormonal Health w/Hayley McAlinden I RP Ep.136
Dr. Miriam Mikicki
Experienced medical doctor and functional medicine practitioner specializing in hormonal imbalances.
Episode: Dr Miriam Mikicki on the Unexpected Benefits of Balancing Hormones I Rejuvenate Podcast Ep. 132
Dr. Raymond Perrin
A specialist in treating chronic fatigue syndrome and long COVID
Perrin Technique
Episode: Dr Raymond Perrin on Understanding Lymph + Successfully Treating Long COVID & CFS I RP Ep. 121
Elwin Robinson
Creator and Founder of Genetic Insights, Author of the Rejuvenate Blueprint
Genetic Insights
Episode: Doctor Offered you Drugs? Best Options and Alternatives I Rejuenate Podcast Ep. 116

Hosts

Krissy Hawkes
Host of Rejuvenate Podcast; co-host and wellness educator with involvement in Advanced Health Genetics and related health insights
Elwin Robinson
Co-host of Rejuvenate Podcast; founder of Advanced Health Genetics and contributor to health optimization discussions

Reviews

4.8 out of 5 stars from 45 ratings
  • Interesting

    As always very interesting presentation. Really enjoyed listening to both presenters about their experiences with their companion animals and observations concerning health. Cats and their ability to roam has certainly become an issue. In certain places in Australia they are now banned from roaming due to harm to native wildlife. I guess there is always contextual issues. Great episode though.

    Apple Podcasts
    5
    The Aby Cat
    Australia2 years ago
  • Not the same old, same old

    One of the few health podcasts that I listen to. Advanced topics, controversial takes, ray peat inspired stuff, crafting a diet for sensitive people who can’t tolerate much, when to use use genetics, hormonal issues, co2 benefits, basically unknown Korean constitutional medicine... I find a new rabbit hole to explore on almost every episode! Recommended.

    Apple Podcasts
    5
    /Dan-Mr./
    United Kingdom2 years ago
  • Must listen!!

    This podcast has been incredibly informative and helpful for me on many fronts and deserves more attention!! I’m a registered nurse and have had autoimmune and confusing health issues my education and allopathic medicine could not help with. I’ve learned more from this podcast and recommend to everyone I know! Thank you so much for putting this critically important info out there!

    Apple Podcasts
    5
    soufulsexysteph
    United States2 years ago
  • One of the best Health podcasts I’ve listened to!

    Elwin’s information is so helpful, insightful and intuitive. I always look forward to the next one as I have learnt so much from each episode even though I am trained in Nutrition

    Apple Podcasts
    5
    Cls1111
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging hosts who challenge conventional dieting wisdom and emphasize personalized plans.
Dascussion of hormones and micronutrients provides practical takeaways for self-tracking.
Listener trust is built through transparency and self-experimentation stories.
Valuable mix of personal anecdotes and science-driven insights for health optimization.
Clear, informative episodes with actionable health guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

MCAS: Why Your Body Reacts to Random Things (And What to Do) | RP Ep 159
Q: What exactly is MCAS and how does it differ from allergies or histamine intolerance?
MCAS is a poly-symptom, multi-system condition where mast cells are present in normal numbers but react inappropriately, leading to excessive mediator release and a cascading set of symptoms across skin, gut, airways, cardiovascular system, and nervous system; unlike classic IgE allergies, MCAS is not driven by a single antigen and may occur without a clear trigger, requiring different diagnostic and treatment approaches.
"What's the Best Diet to Lose Weight?" | RP Ep. 152
Q: What are the best types of diets for weight loss?
There isn't one perfect diet for everyone; it varies based on individual circumstances, hormonal balances, and personal preferences.
"What's the Best Diet to Lose Weight?" | RP Ep. 152
Q: What drives weight loss?
It involves a combination of burning more calories and eating less, but this is simplified and doesn't reflect the complexities of weight loss.
Best Diet for the 5 Hormetics Hormonal Types: Insulin, Leptin, Cortisol, Estrogen, Metabolism | 153
Q: What would you say about people who wake up at night and feel hungry?
Waking up hungry at night is a sign you should have eaten something before going to bed to maintain stable blood sugar levels.
Morley Robbins Reviews my Test Results! | Rejuvenate Podcasts Ep 154
Q: What specific protocols are you recommending based on Elwin's test results?
The recommendation focuses on following the Root Cause Protocol, managing iron levels, ensuring optimal copper intake, and employing emotional release techniques.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Rejuvenate Podcast

What is Rejuvenate Podcast about and what kind of topics does it cover?

The show centers on holistic health, nutrition, and biohacking, with a strong focus on minerals, hormones, fasting, and personalized dietary strategies. Hosts explore practical approaches to energy, aging, and disease management through tests, individualized plans, and conversations with researchers or practitioners. Episodes frequently challenge conventional dieting wisdom, emphasize micronutrient balance, and discuss emotional and lifestyle factors that influence health outcomes. A standout trait is the deep-dive, data-informed style that blends personal anecdotes with practical protocol recommendations, making it appealing to listeners who want actionable, science-based guidance for long-term vitality.

Where can I find podcast stats for Rejuvenate Podcast?

Rephonic provides a wide range of podcast stats for Rejuvenate Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rejuvenate Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Rejuvenate Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Rejuvenate Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Rejuvenate Podcast?

Rephonic provides comprehensive predictive audience data for Rejuvenate Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Rejuvenate Podcast have?

To see how many followers or subscribers Rejuvenate Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Rejuvenate Podcast?

These podcasts share a similar audience with Rejuvenate Podcast:

1. The Hunter Williams Podcast
2. West Wellness & Longevity
3. The Energy Balance Podcast
4. Peptide of The Week
5. The Peptide Podcast

How many episodes of Rejuvenate Podcast are there?

Rejuvenate Podcast launched 3 years ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Rejuvenate Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Rejuvenate Podcast?

Rephonic pulls ratings and reviews for Rejuvenate Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Rejuvenate Podcast?

Rephonic provides full transcripts for episodes of Rejuvenate Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Rejuvenate Podcast?

Recent guests on Rejuvenate Podcast include:

1. Elliot Newman
2. Miriam Mekitsky
3. Morley Robbins
4. Hana Robinson
5. Matthew Amston
6. Hayley McAlinden
7. Dr. Miriam Mikicki
8. Dr. Raymond Perrin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days