
This channel is dedicated to sharing Education and Science Based Tools. You'll learn about the Rejuvenate Blueprint, which identifies the 7 Root Causes of All Chronic Disease...And you'll learn how to address them using Personalized Health Optimization tools.No more 'one size fits all' advice that may not apply to your unique genetic code, environment or situation.My mission is to help people feel... more
| Publishes | Weekly | Episodes | 176 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Most diets promise to fix your health — but every restrictive diet leaves out something important. In this episode, Elwin Robinson breaks down 8 popular diets (keto, pescatarian, gluten-free, fiber maxing, carnivore, longevity/CRON, Ray Peat inspired... more
In this deeply personal episode, Elwin shares the detective story of how one barely-deficient nutrient on a blood test led him to discover a serious medical condition that no doctor or practitioner had been able to find. After resolving it, he gained... more
In this Q&A episode, Elwin Robinson answers listener questions on bioregulators for detox, stacking Livagen and Ovagen for advanced cirrhosis, whether soy is genuinely protective or harmful in estrogen dominance, the real role of retinoic acid recept... more
In this deep dive episode, Elwin Robinson sits down with Dr. Miriam Mikicki to unpack everything you need to know about growth hormone — what it does, why it declines with age, how to measure it, and the real pros and cons of raising it. They cover t... more
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As always very interesting presentation. Really enjoyed listening to both presenters about their experiences with their companion animals and observations concerning health. Cats and their ability to roam has certainly become an issue. In certain places in Australia they are now banned from roaming due to harm to native wildlife. I guess there is always contextual issues. Great episode though.
One of the few health podcasts that I listen to. Advanced topics, controversial takes, ray peat inspired stuff, crafting a diet for sensitive people who can’t tolerate much, when to use use genetics, hormonal issues, co2 benefits, basically unknown Korean constitutional medicine... I find a new rabbit hole to explore on almost every episode! Recommended.
This podcast has been incredibly informative and helpful for me on many fronts and deserves more attention!! I’m a registered nurse and have had autoimmune and confusing health issues my education and allopathic medicine could not help with. I’ve learned more from this podcast and recommend to everyone I know! Thank you so much for putting this critically important info out there!
Elwin’s information is so helpful, insightful and intuitive. I always look forward to the next one as I have learnt so much from each episode even though I am trained in Nutrition
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Apple Podcasts | #171 |
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A health-optimization centered show featuring in-depth conversations about hormones, longevity, gut health, and personalized protocols. Episodes frequently cover functional medicine debates, looksmaxing trends, resistance training for longevity, and practical, data-driven approaches to testing, supplementation, and lifestyle changes. Notable strengths include a strong focus on scientific grounding, guest experts in endocrinology and functional medicine, and a willingness to challenge conventional approaches while promoting holistic, individualized plans. This mix is likely to appeal to listeners who want medically informed strategies for aging well, improving body composition, and optimizing performance through hormones, diet, sleep, and de... more
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Rejuvenate Podcast launched 3 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Rejuvenate Podcast include:
1. Dr. Miriam Mikitsky
2. Elliot Newman
3. Miriam Mekitsky
4. Morley Robbins
5. Hana Robinson
6. Matthew Amston
7. Hayley McAlinden
8. Dr. Miriam Mikicki
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