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Rejuvenate Podcast with Elwin Robinson

Elwin Robinson
Health Optimization
Nutritional Deficiencies
Functional Medicine
Nutrition
Genetic Insights
Rejuvenate Diet
Chronic Disease
Longevity
Chronic Diseases
Steak and Potatoes Diet
Nutritional Science
Anti-Aging
Chronometer App
Mental Health
Genetics
Personalized Medicine
Whole Foods
Dietary Restrictions
Genetic Testing
Micronutrients

This channel is dedicated to sharing Education and Science Based Tools. You'll learn about the Rejuvenate Blueprint, which identifies the 7 Root Causes of All Chronic Disease...And you'll learn how to address them using Personalized Health Optimization tools.No more 'one size fits all' advice that may not apply to your unique genetic code, environment or situation.My mission is to help people feel... more

PublishesWeeklyEpisodes163Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Rejuvenate Podcast

Latest Episodes

If you’d like to know which Genetic Factors are influencing your Health go to  advancedhealthgenetics.com/

And remember to use code *“REJUVENATE” *to tell them we sent you and to get *20% OFF* your first order.

To sign up for Hormetics prod... more

YouTube

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: elwinrobinson.com

And check out his socials at: linktr.ee/elwinrobinson

Discover Your Hormonal Archetype: hormetics.health/ and Optimize yo... more

YouTube

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: elwinrobinson.com

And check out his socials at: linktr.ee/elwinrobinson

Discover Your Hormonal Archetype: hormetics.health/ and Optimize yo... more

YouTube

If you’d like to know which Genetic Factors are influencing your Health go to  advancedhealthgenetics.com/

And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

To sign up for Hormetics products... more

YouTube

Key Facts

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Recent Guests

Morley Robbins
Creator of the Root Cause Protocol and author of Cure Your Fatigue Book
Root Cause Protocol
Episode: Morley Robbins Reviews my Test Results! | Rejuvenate Podcasts Ep 154
Hana Robinson
A listener who shares her experience with insulin management and dietary changes
Episode: Prediabetic to perfect Insulin in 5 weeks - NO Fasting, Dieting, Exercise - Hana Robinson
Matthew Amston
Founder of Euphoria and expert in clinical research
Euphoria
Episode: The Research Truth Behind Every Bold Health Claim I Rejuvenate Podcast Ep. 145
Hayley McAlinden
A nutritional therapist specializing in nutrition, toxicity, and skincare.
Episode: Case Study: How DNA impacts your Heart, Brain, Kidney & Hormonal Health w/Hayley McAlinden I RP Ep.136
Dr. Miriam Mikicki
Experienced medical doctor and functional medicine practitioner specializing in hormonal imbalances.
Episode: Dr Miriam Mikicki on the Unexpected Benefits of Balancing Hormones I Rejuvenate Podcast Ep. 132
Dr. Raymond Perrin
A specialist in treating chronic fatigue syndrome and long COVID
Perrin Technique
Episode: Dr Raymond Perrin on Understanding Lymph + Successfully Treating Long COVID & CFS I RP Ep. 121
Elwin Robinson
Creator and Founder of Genetic Insights, Author of the Rejuvenate Blueprint
Genetic Insights
Episode: Doctor Offered you Drugs? Best Options and Alternatives I Rejuenate Podcast Ep. 116
Dr. Miriam Mikitsky
Resident MD and functional medicine doctor and expert
Episode: Dr Miriam's most Advanced Longevity Strategies Revealed I Rejuvenate Podcast Ep. 101
Dr. Miriam Mekitsky
Longevity expert and functional medicine doctor.
Health Miro
Episode: STOP Aging Prematurely with Dr Miriam's Personalized Longevity Advice | Rejuvenate Podcast Ep. 96

Hosts

Krissy Hawkes
Host of Rejuvenate Podcast; co-host and wellness educator with involvement in Advanced Health Genetics and related health insights
Elwin Robinson
Co-host of Rejuvenate Podcast; founder of Advanced Health Genetics and contributor to health optimization discussions

Reviews

4.8 out of 5 stars from 44 ratings
  • Interesting

    As always very interesting presentation. Really enjoyed listening to both presenters about their experiences with their companion animals and observations concerning health. Cats and their ability to roam has certainly become an issue. In certain places in Australia they are now banned from roaming due to harm to native wildlife. I guess there is always contextual issues. Great episode though.

    Apple Podcasts
    5
    The Aby Cat
    Australiaa year ago
  • Not the same old, same old

    One of the few health podcasts that I listen to. Advanced topics, controversial takes, ray peat inspired stuff, crafting a diet for sensitive people who can’t tolerate much, when to use use genetics, hormonal issues, co2 benefits, basically unknown Korean constitutional medicine... I find a new rabbit hole to explore on almost every episode! Recommended.

    Apple Podcasts
    5
    /Dan-Mr./
    United Kingdom2 years ago
  • Must listen!!

    This podcast has been incredibly informative and helpful for me on many fronts and deserves more attention!! I’m a registered nurse and have had autoimmune and confusing health issues my education and allopathic medicine could not help with. I’ve learned more from this podcast and recommend to everyone I know! Thank you so much for putting this critically important info out there!

    Apple Podcasts
    5
    soufulsexysteph
    United States2 years ago
  • One of the best Health podcasts I’ve listened to!

    Elwin’s information is so helpful, insightful and intuitive. I always look forward to the next one as I have learnt so much from each episode even though I am trained in Nutrition

    Apple Podcasts
    5
    Cls1111
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging hosts who challenge conventional dieting wisdom and emphasize personalized plans.
Dascussion of hormones and micronutrients provides practical takeaways for self-tracking.
Listener trust is built through transparency and self-experimentation stories.
Valuable mix of personal anecdotes and science-driven insights for health optimization.
Clear, informative episodes with actionable health guidance.

Top Alternative Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

"What's the Best Diet to Lose Weight?" | RP Ep. 152
Q: What are the best types of diets for weight loss?
There isn't one perfect diet for everyone; it varies based on individual circumstances, hormonal balances, and personal preferences.
"What's the Best Diet to Lose Weight?" | RP Ep. 152
Q: What drives weight loss?
It involves a combination of burning more calories and eating less, but this is simplified and doesn't reflect the complexities of weight loss.
Best Diet for the 5 Hormetics Hormonal Types: Insulin, Leptin, Cortisol, Estrogen, Metabolism | 153
Q: What would you say about people who wake up at night and feel hungry?
Waking up hungry at night is a sign you should have eaten something before going to bed to maintain stable blood sugar levels.
Morley Robbins Reviews my Test Results! | Rejuvenate Podcasts Ep 154
Q: What specific protocols are you recommending based on Elwin's test results?
The recommendation focuses on following the Root Cause Protocol, managing iron levels, ensuring optimal copper intake, and employing emotional release techniques.
Fasting Can Heal You (or Harm You) | Here's Why | Rejuvenate Podcast Ep. 142
Q: Did you find out why your body was showing so much more toxicity?
I realized that despite my intermittent fasting, I had a high toxic load, likely due to nutrient deficiencies and a compromised metabolism.

Audience Metrics

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Frequently Asked Questions About Rejuvenate Podcast

What is Rejuvenate Podcast about and what kind of topics does it cover?

The show centers on holistic health, nutrition, and biohacking, with a strong focus on minerals, hormones, fasting, and personalized dietary strategies. Hosts explore practical approaches to energy, aging, and disease management through tests, individualized plans, and conversations with researchers or practitioners. Episodes frequently challenge conventional dieting wisdom, emphasize micronutrient balance, and discuss emotional and lifestyle factors that influence health outcomes. A standout trait is the deep-dive, data-informed style that blends personal anecdotes with practical protocol recommendations, making it appealing to listeners who want actionable, science-based guidance for long-term vitality.

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Which podcasts are similar to Rejuvenate Podcast?

These podcasts share a similar audience with Rejuvenate Podcast:

1. The Hunter Williams Podcast
2. Today's discussion on unraveling BPC 157 Peptide
3. The Peptide Podcast
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. The Peptide Effect

How many episodes of Rejuvenate Podcast are there?

Rejuvenate Podcast launched 3 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Rejuvenate Podcast?

Recent guests on Rejuvenate Podcast include:

1. Morley Robbins
2. Hana Robinson
3. Matthew Amston
4. Hayley McAlinden
5. Dr. Miriam Mikicki
6. Dr. Raymond Perrin
7. Elwin Robinson
8. Dr. Miriam Mikitsky

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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