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Artwork for Overcome the Overwhelm for Special Needs Moms

Overcome the Overwhelm for Special Needs Moms

Lauren Lowery
Special Needs Parenting
Mental Health
Self-Care
Parenting
Motherhood
Burnout
Emotional Health
Anxiety
Life Coaching
Special Needs
Clutter
Advocacy
Problem Avoidance
Emotional Well-Being
Mental Clarity
Child Development
Self-Improvement
Procrastination
Grief
Validation

Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one ... more

PublishesWeeklyEpisodes204Founded4 years ago
Number of ListenersCategories
EducationSelf-Improvement

Listen to this Podcast

Artwork for Overcome the Overwhelm for Special Needs Moms

Latest Episodes

When the world feels like it’s on fire, and your personal life isn’t far behind, it can feel wrong to let yourself be… happy.

Like, how dare you enjoy your iced coffee or laugh at your kid’s ridiculous dance moves when there are real, hard things go... more

When it comes to advocating for our children, the constant fight can end up exhausting us as special needs parents. In this episode, I share 3 secrets to making advocacy easier and more effective.

Ever feel like no matter how much rest you get, you're still running on fumes?

In this episode, I'm sharing the secret behind what's happening when our rest and self-care just isn't doing the trick (or lasting very long at all).

We talk about the k... more

If you're looking back at the past 12 months thinking, “This year has been out of control!” then you are not alone, my friend.

In this episode, I’m sharing a simple (but insanely powerful) exercise that helps you see exactly where you do have contr... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Host

Lauren Lowry
Host of a podcast that provides practical advice and emotional support for parents of children with special needs, centered around her own experiences as a life coach and a mother.

Reviews

5.0 out of 5 stars from 42 ratings
  • Not just moms

    It’s great to see podcasts designed for people with special needs children… but disagree with it being aimed at ‘Moms’ rather than parents. As a dad with a special needs child it can also be isolating for us. Not showing help for us as it’s only aimed at moms.

    Apple Podcasts
    4
    Beddy3
    United Kingdom2 years ago
  • Super encouraging and helpful

    I listened to your podcast just before a conversation with my child’s school. Thank you for helping me to get my mindset right so I could re-explain my child’s needs while keeping my cool.

    Apple Podcasts
    5
    MomLinds
    United States3 years ago
  • She Gets Us Because She Is Us

    Lauren has tried and true answers for special needs parents because she’s lived them. Honing in on how I think has been life-giving for me. I love all the little tips to make every day more manageable. And I love her take on “should” as that can be so heavy.

    Apple Podcasts
    5
    Muddling Mama 7
    United States3 years ago
  • A breath of fresh air

    Lauren is so helpful, encouraging, and real life! She let me know I am not alone and she has real life practical things to do to help.

    Apple Podcasts
    5
    GMoWalk
    United States3 years ago
  • New special needs mom

    Finally some advice. Very relatable! Love this podcast I look forward to it every week. Thank you

    Apple Podcasts
    5
    Ari Villalobos
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the calming and relatable voice of the host, which helps in managing their emotional well-being.
Feedback often highlights the relatability of experiences shared, fostering a strong sense of community among listeners.
Some note a desire for more inclusive language that encompasses all parents, not just mothers.
Listeners appreciate the authentic and practical advice offered, emphasizing it as a breath of fresh air for parents of special needs children.

Talking Points

Recent interactions between the hosts and their guests.

161. Why Clutter is Overwhelming
Q: Why is it that you don't think those thoughts and feelings are available to you now?
The listener's current thoughts about clutter and mess prevent them from feeling good or relaxed without having a tidy house.
161. Why Clutter is Overwhelming
Q: What is it that you think de-cluttering and tidying up will give you permission to think and feel?
The listener might think that tidying up will allow them to feel calm, relaxed, and in control of their life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on empowering parents, particularly mothers, of children with special needs by addressing emotional struggles that arise from their unique challenges. Topics range from self-care and emotional well-being to advocacy without burnout, helping listeners navigate feelings of isolation, guilt, and inadequacy. The host, who shares personal anecdotes, aims to foster a sense of community and support among listeners while offering practical strategies to improve their daily lives and mental health. The series provides valuable insights into the transformative journey of parenting children with disabilities, encouraging openness and connection rather than hiding one's struggles.

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How many episodes of this podcast are there?

this podcast launched 4 years ago and published 204 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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