Overcome the Overwhelm for Special Needs Moms
Lauren LoweryOvercome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… -I feel like I’m failing my child -No one ... more
| Publishes | Weekly | Episodes | 256 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Are you a glass-half-empty or glass-half-full kind of person? Do you tend to look for the good in situations, or does your brain automatically go... more
If your to-do list feels never-ending and you're constantly feeling behind on everything you need to get done, then this episode is for you!
It's so easy to spend your entire day rushing from one thing to the next, feeling stressed about everything ... more
You probably don't think you're avoiding your emotions. But what if some of the things you do when you're upset are actually ways of avoiding how you feel?
In this episode, I'm talking about what it actually means to feel an emotion, why so many of ... more
In this episode, we're doing something a little different! I'm answering 10 personal questions about myself on the spot. No prep, no overthinking, just whatever comes to mind!
And I want you to play along, too, because sometimes answering a question... more
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- Not just moms
It’s great to see podcasts designed for people with special needs children… but disagree with it being aimed at ‘Moms’ rather than parents. As a dad with a special needs child it can also be isolating for us. Not showing help for us as it’s only aimed at moms.
Apple Podcasts4Beddy3
United Kingdom3 years ago - Super encouraging and helpful
I listened to your podcast just before a conversation with my child’s school. Thank you for helping me to get my mindset right so I could re-explain my child’s needs while keeping my cool.
Apple Podcasts5MomLinds
United States4 years ago - She Gets Us Because She Is Us
Lauren has tried and true answers for special needs parents because she’s lived them. Honing in on how I think has been life-giving for me. I love all the little tips to make every day more manageable. And I love her take on “should” as that can be so heavy.
Apple Podcasts5Muddling Mama 7United States4 years ago - A breath of fresh air
Lauren is so helpful, encouraging, and real life! She let me know I am not alone and she has real life practical things to do to help.
Apple Podcasts5GMoWalkUnited States4 years ago - New special needs mom
Finally some advice. Very relatable! Love this podcast I look forward to it every week. Thank you
Apple Podcasts5Ari VillalobosUnited States4 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show offers pragmatic, coaching-forward guidance for parents navigating life with a child who has disabilities. Episodes center on reducing overwhelm, combating burnout, and shifting mindset through practical exercises, quick routines, and personal stories. A recurring strength is actionable steps that listeners can apply immediately, with a supportive, no-nonsense tone that emphasizes self-care as essential to sustainable parenting. A standout trait is the host's blend of lived experience as a special needs mom and professional coaching, which gives the content a relatable, need-to-know edge for listeners seeking real-world strategies.
Noteworthy among episodes is a consistent focus on turning stress into structured practice—whether ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Special Needs Mom Podcast
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Dana K White: A Slob Comes Clean
5. Organize 365 Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Irin Rubin
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