Rephonic
Artwork for Overcome the Overwhelm for Special Needs Moms

Overcome the Overwhelm for Special Needs Moms

Lauren Lowery
Special Needs Parenting
Mental Health
Self-Care
Parenting
Motherhood
Burnout
Emotional Health
Anxiety
Life Coaching
Special Needs
Clutter
Advocacy
Problem Avoidance
Emotional Well-Being
Mental Clarity
Child Development
Self-Improvement
Procrastination
Grief
Validation

Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one ... more

PublishesWeeklyEpisodes210Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

Listen to this Podcast

Artwork for Overcome the Overwhelm for Special Needs Moms

Latest Episodes

If you've ever faced a problem in your life that feels too big, too heavy, too expensive, too impossible — and your brain keeps taking you on that downward spiral of misery and overwhelm — then this episode is for you.

Because let’s be honest:

Most ... more

Something has been bothering me about the holiday season… and I finally said it out loud in this episode.

Everywhere we turn, there’s this pressure to make everything look perfect. The cozy decorations, the perfect gifts, participating in the never-... more

This week’s Coaching Hotline episode dives into one of our listener's struggles, that so many special needs moms are very familiar with.

This listener is navigating a mentally grueling job, chronic illness, evenings on her own with her kids, and the... more

Link to book a consult call: lowerylifecoaching.com/consultcall/

*******

If you’ve been wishing and waiting for life to magically get easier… for someone to notice you’re drowning… for the stress to finally ease up...

This one’s for you. 💛... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Host

Lauren Lowry
Host of the show with a background in life coaching, she specializes in supporting parents of special needs children. Her personal journey as a mother provides a relatable and empathetic perspective to her audience, helping them navigate the complexities of parenting while prioritizing their emotional health.

Reviews

5.0 out of 5 stars from 42 ratings
  • Not just moms

    It’s great to see podcasts designed for people with special needs children… but disagree with it being aimed at ‘Moms’ rather than parents. As a dad with a special needs child it can also be isolating for us. Not showing help for us as it’s only aimed at moms.

    Apple Podcasts
    4
    Beddy3
    United Kingdom2 years ago
  • Super encouraging and helpful

    I listened to your podcast just before a conversation with my child’s school. Thank you for helping me to get my mindset right so I could re-explain my child’s needs while keeping my cool.

    Apple Podcasts
    5
    MomLinds
    United States3 years ago
  • She Gets Us Because She Is Us

    Lauren has tried and true answers for special needs parents because she’s lived them. Honing in on how I think has been life-giving for me. I love all the little tips to make every day more manageable. And I love her take on “should” as that can be so heavy.

    Apple Podcasts
    5
    Muddling Mama 7
    United States3 years ago
  • A breath of fresh air

    Lauren is so helpful, encouraging, and real life! She let me know I am not alone and she has real life practical things to do to help.

    Apple Podcasts
    5
    GMoWalk
    United States3 years ago
  • New special needs mom

    Finally some advice. Very relatable! Love this podcast I look forward to it every week. Thank you

    Apple Podcasts
    5
    Ari Villalobos
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast for providing relatable and practical advice tailored to the unique challenges faced by parents of special needs children.
Reviews indicate that the content is particularly helpful in addressing feelings of isolation and guilt, with many viewers feeling empowered to make positive changes in their lives.
Many find the host's perspective refreshing and genuine, often expressing gratitude for the sense of community created by sharing personal experiences.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

161. Why Clutter is Overwhelming
Q: Why is it that you don't think those thoughts and feelings are available to you now?
The listener's current thoughts about clutter and mess prevent them from feeling good or relaxed without having a tidy house.
161. Why Clutter is Overwhelming
Q: What is it that you think de-cluttering and tidying up will give you permission to think and feel?
The listener might think that tidying up will allow them to feel calm, relaxed, and in control of their life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the emotional challenges and practical advice related to raising children with special needs, this show provides support primarily for mothers navigating feelings of isolation, guilt, and burnout. Each episode combines personal anecdotes with actionable strategies, encouraging listeners to embrace their reality and promote self-care, mental health, and advocacy. Notably, the host's firsthand experiences resonate with many parents, fostering a sense of community and understanding. The podcast emphasizes the emotional well-being of caregivers and offers insights into balancing parenting demands while maintaining one's mental health.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days