
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… -I feel like I’m failing my child -No one ... more
| Publishes | Weekly | Episodes | 238 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Have you ever caught yourself thinking This shouldn’t be happening. Things arent supposed to be this hard. Once iIfix this, then I’ll finally be okay.
As special needs moms, it's easy to spend so much of our mental energy fighting reality.
We resis... more
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As moms of disabled children, anxiety can feel like just part of the job description. We tell ourselves we're just being responsible, staying prepared, or thinking ahead. But sometimes... more
Our priorities change. Our bodies change. Our schedules change. But many moms also feel like they have lost a sense of who they even are anymore once they start a family. In this MVP episode replay, I share what actually keeps moms from doing the thi... more
In this Coaching Hotline episode, I'm coaching a special needs mom who can't seem to stop comparing her child (and herself) to other families.
But what if comparison isn't actually the problem?
In this episode, you'll learn why comparison feels so ... more
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It’s great to see podcasts designed for people with special needs children… but disagree with it being aimed at ‘Moms’ rather than parents. As a dad with a special needs child it can also be isolating for us. Not showing help for us as it’s only aimed at moms.
I listened to your podcast just before a conversation with my child’s school. Thank you for helping me to get my mindset right so I could re-explain my child’s needs while keeping my cool.
Lauren has tried and true answers for special needs parents because she’s lived them. Honing in on how I think has been life-giving for me. I love all the little tips to make every day more manageable. And I love her take on “should” as that can be so heavy.
Lauren is so helpful, encouraging, and real life! She let me know I am not alone and she has real life practical things to do to help.
Finally some advice. Very relatable! Love this podcast I look forward to it every week. Thank you
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on practical mindset and daily action strategies for parents navigating life with a child who has disabilities. Episodes mix personal storytelling with coaching frameworks, emphasizing emotional regulation, reducing overwhelm, and sustaining daily progress through tiny, consistent steps. Listeners can expect actionable tools, real-life anecdotes, and a compassionate, no-nonsense approach to shedding guilt and avoiding burnout while prioritizing family well-being. A notable angle is the host's blend of lived experience as a special needs mom with structured coaching techniques, often inviting listeners to explore personalized growth paths or coaching options.
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5. The Rare Life
this podcast launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Irin Rubin
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