OTR - Achieving Mental Health for Real
Robert AdlemanIn a world where too many people suffer in silence, this podcast opens a door. A door to clarity, to hope, and to the possibility of real recovery. Every episode is crafted for those who feel overwhelmed, misunderstood, or stuck — and for anyone ready to take the next step toward a healthier, more grounded life. Your host, Bob Adleman, brings lived experience, practical insight, and a steady hand.... more
| Publishes | Twice monthly | Episodes | 132 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Warning: Please be advised that this episode has adult content about young child abuse and an account of attempted suicide. This may contain triggers for some.
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Season XI Premiere — Welcome to OTR Universe
Today marks the start of Season XI of OTR – Achieving Mental Health for Real, and the beginning of something larger: the official launch of OTR Universe.
OTR Universe is more than a podcast. It’s a conne... more
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Reviews
- Love it!
An amazing podcast, with such an important and inspiring host. This series speaks to so many people, and I’m so grateful to have found it. Outstanding.
Apple Podcasts5Westilina2
Australia10 months ago - Chicken Soup for Mental Health
Bob is a completely sincere, authentic, and come as you are host! I had such a great time connecting with him - and it was fun doing a fully audio interview - which is something that I haven't done in a long while. Maybe my age is showing, but it was so fun to just be voice to voice in the interview - like a phone call with an old friend!
Apple Podcasts5HKSernett
United States2 years ago - Bob!!
You were so generous for having me and I hope to see you again one day!!
Apple Podcasts5Kristof Morrow
Canada2 years ago Thoughtful, sensitive, and uplifting content to help people get through a hard moment or a hard life.
Podchaser53 years agolauragilesp- Listen to OTR Achieving Mental Health for Real
I had a fabulous time chatting with Bob Adleman about my life with bipolar disorder! His podcast offers hope for people living with mental health conditions.
Apple Podcasts5KittNickUnited States3 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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OTR - Achieving Mental Health for Real launched 6 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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