OTR - Achieving Mental Health for Real
Robert AdlemanIn a world where too many people suffer in silence, this podcast opens a door. A door to clarity, to hope, and to the possibility of real recovery. Every episode is crafted for those who feel overwhelmed, misunderstood, or stuck — and for anyone ready to take the next step toward a healthier, more grounded life. Your host, Bob Adleman, brings lived experience, practical insight, and a steady hand.... more
| Publishes | Twice monthly | Episodes | 136 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
This episode is NOT about Binge‑Eating DIsorder(BED). But still falls into the mental health category and is important to talk about; It’s that everyday moment where one small bite turns into too much. Our guest Nan — short for Nadège Saysana — is a... more
⚠️ Content Warning: This episode contains graphic descriptions of violence and trauma that may be triggering for listeners with PTSD or related experiences. Listener discretion is strongly advised.
Andrew spent 18 years as a police constable with th... more
Special announcements
• Coming in May a new voice in the OTR Universe
• OTR Universe Blog is here, start at:
realplus.bearblog.dev/otr-lies-from-the-tablecloth/
Today’s guest is someone whose story reaches into the deepest places of grief ... more
Special announcement OTR Universe Blog is here, start at:
realplus.bearblog.dev/otr-lies-from-the-tablecloth/
**Today’s guest is Dr. Tony Iezzi — a clinical psychologist with more than 35 years on the front lines of trauma, chronic pain, an... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Real Stories, Real Hope
This podcast creates such a meaningful space for honest conversations around mental health. I appreciate how it blends real recovery stories with practical tools from experts and coaches, making the path forward feel both relatable and possible. It’s a powerful reminder that no one is alone in their struggles and that healing and progress are truly within reach.
Apple Podcasts5Steph Kwong
United States3 months ago - Love it!
An amazing podcast, with such an important and inspiring host. This series speaks to so many people, and I’m so grateful to have found it. Outstanding.
Apple Podcasts5Westilina2
Australiaa year ago - Chicken Soup for Mental Health
Bob is a completely sincere, authentic, and come as you are host! I had such a great time connecting with him - and it was fun doing a fully audio interview - which is something that I haven't done in a long while. Maybe my age is showing, but it was so fun to just be voice to voice in the interview - like a phone call with an old friend!
Apple Podcasts5HKSernettUnited States2 years ago - Bob!!
You were so generous for having me and I hope to see you again one day!!
Apple Podcasts5Kristof Morrow
Canada3 years ago Thoughtful, sensitive, and uplifting content to help people get through a hard moment or a hard life.
Podchaser53 years agolauragilesp
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About OTR - Achieving Mental Health for Real
Where can I find podcast stats for OTR - Achieving Mental Health for Real?
Rephonic provides a wide range of podcast stats for OTR - Achieving Mental Health for Real. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to OTR - Achieving Mental Health for Real and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does OTR - Achieving Mental Health for Real get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for OTR - Achieving Mental Health for Real, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for OTR - Achieving Mental Health for Real?
Rephonic provides comprehensive predictive audience data for OTR - Achieving Mental Health for Real, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does OTR - Achieving Mental Health for Real have?
To see how many followers or subscribers OTR - Achieving Mental Health for Real has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to OTR - Achieving Mental Health for Real?
These podcasts share a similar audience with OTR - Achieving Mental Health for Real:
How many episodes of OTR - Achieving Mental Health for Real are there?
OTR - Achieving Mental Health for Real launched 7 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact OTR - Achieving Mental Health for Real?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for OTR - Achieving Mental Health for Real?
Rephonic pulls ratings and reviews for OTR - Achieving Mental Health for Real from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for OTR - Achieving Mental Health for Real?
Rephonic provides full transcripts for episodes of OTR - Achieving Mental Health for Real. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.