Rephonic
Artwork for Over 50 & Flourishing with Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

Dear Media
Menopause
Personal Growth
Mental Health
Faith
Relationships
Women's Health
Grief
Aging
Self-Care
Midlife
Parenting
Communication
Breast Cancer
Nutrition
Trust
Entrepreneurship
Christmas
Functional Medicine
Hormone Replacement Therapy
Weight Loss

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube c... more

PublishesWeeklyEpisodes175Founded3 years ago
Number of ListenersCategories
Society & CultureHealth & Fitness

Listen to this Podcast

Artwork for Over 50 & Flourishing with Dominique Sachse

Latest Episodes

This week, I’m joined by Barbara Bradley Baekgaard, co-founder of Vera Bradley, to hear the story behind the brand and the woman who helped build it. What started as a simple observation at an airport would become one of America’s most beloved lifest... more

YouTube

In this episode, I'm joined by intuitive drinking coach Colleen Freeland for a conversation about the emotional reasons so many women turn to alcohol.

We talk about why drinking has become so normalized, how wine can quietly become a coping mechanis... more

YouTube

Have you ever found yourself asking, "Can I still wear this?" My question is... according to whom?

In this episode, I'm challenging the outdated fashion rules and opinions that keep so many women playing small. I'm sharing the comments I've received... more

There’s no shortage of wellness advice these days, but how do you know what’s actually worth your time and money? From menopause supplements to skincare, hair growth, creatine, collagen, and everything in between, it can be hard to separate science f... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Colleen Freeland
Intuitive drinking coach, host of It's Not About The Alcohol, founder of Emotional Sorority Coaching
Episode: The Truth About “Mommy Wine Culture”
Shanley Chien
Senior Editor at US News & World Report
US News & World Report
Episode: Fact vs. Fiction: The Truth About Menopause Supplements & Wellness Trends
Joan Lunden
Former anchor, Good Morning America; author of Life Beyond the Script
Author, former GMA host
Episode: Former Good Morning America Host Joan Lunden on Reinvention, Aging & Purpose
Sarah Creal
Founder of Sarah Creal Beauty, former product developer for Estee Lauder and Victoria Beckham Beauty
Sarah Creal Beauty
Episode: The Makeup Expert Behind Oprah’s Best Mascara of 2025 Shares Her Secrets
Sheena Shea
GUEST—promotional segment for Shenanigans
Brav o's Vanderpump Rules
Episode: Why So Many Women Feel Lonely in Midlife (And How to Change It)
Dr. Pam Theriot
Optometrist and dry eye specialist
Episode: What Menopause Is Secretly Doing to Your Eyes (& How to Fix It)
Mandi Brown-Hayley
Founder of The Loved Ones Left Behind, a nonprofit for families affected by suicide
The Loved Ones Left Behind
Episode: 30 Days After Her Divorce, She Received A Text She’d Never Forget
Bjørn Ekeberg
Co-founder and CEO of Recharge Health
Recharge Health
Episode: I Tried Red Light Therapy for My Knee Pain… Here’s What Happened
Amanda Frances
Self-made entrepreneur, best-selling author, host of And She Rises podcast
Amanda Frances Inc.
Episode: Amanda Frances Opens Up About RHOBH, Money & Female Power

Host

Dominique Sachse
Host of Over 50 & Flourishing with Dominique Sachse; focuses on midlife empowerment, health, and personal growth; aims to inspire and guide listeners through life changes in their 50s and beyond.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • A supportive space for growth and connection!

    Dominique’s podcast has become a staple in my daily routine, especially during my walks to the gym or in nature (I love in a very busy large city). It offers such a wonderful way to disconnect from the noise and lean into an uplifting, supportive space. I love the balance of real-life stories from women with practical content like beauty tutorials and fashion tips.

    Turning to a place that is faith-centered is incredibly comforting, and the chemistry on the show has made me laugh and cry in equa... more

    Apple Podcasts
    5
    LexiLexy
    United States4 months ago
  • Podcaster doesn't seem to know her audience. Too many repeat guests: her assistant, her husband, but also semiprofessional life coaches, and snake oil salespeople.

    Podchaser
    2
    debrako54
    8 months ago
  • Loving It

    I was cracking up! Ms. Courtney great questions. Dominque so true, aging does not mean you should stop. It’s just a number. Keep growing. You guys are best friends for life!

    Apple Podcasts
    5
    CindyNumberOne Fan
    United Statesa year ago
  • Best episode EVER! 💗🙏🏻

    Thank you for this timely, much needed, honest discussion of what is happening in our culture, communities and even families. Your brave and heartfelt words are right on time. Thank you ✨

    Apple Podcasts
    5
    mirlvar
    United Statesa year ago
  • Grateful

    Dominique, I’ve been following you since 2020. I’ve wanted to write a review for some time but thought - where do I start? You have been such a source of inspiration, encouragement and sisterhood in my life.

    Thank you for all you do to enhance the lives of others with the content you create and share. And a shout out to Courtney behind the scenes. May God continue to richly bless you both!

    Apple Podcasts
    5
    J-enE
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners love the authentic, faith-centered encouragement and practical midlife guidance.
Some listeners wish for a broader range of topics beyond faith and aging, but praise the host's warmth and interview craft.
Many appreciate the sense of sisterhood and relatable stories from guests.

Top Society & Culture Podcasts

The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
This American Life
This American LifeThis American Life
Freakonomics Radio
Freakonomics RadioFreakonomics Radio + Stitcher
Behind the Bastards
Behind the BastardsCool Zone Media and iHeartPodcasts

Talking Points

Recent interactions between the hosts and their guests.

The Truth About “Mommy Wine Culture”
Q: What is mindful drinking and how should a midlife woman begin to implement it?
Mindful drinking means checking in with yourself before, during, and after each sip, avoiding rigid rules, and choosing based on intuition and current needs rather than a fixed plan. Start small, with a five-minute pause between meetings or a brief pause before pouring, and focus on not abandoning yourself when you make a choice.
Fact vs. Fiction: The Truth About Menopause Supplements & Wellness Trends
Q: What did you learn about menopause supplements and their place relative to hormone therapy?
Supplements can support symptoms like sleep and mood but cannot replace hormone replacement therapy; the most credible brands are honest about this and backed by clinical evidence.
Former Good Morning America Host Joan Lunden on Reinvention, Aging & Purpose
Q: What advice would you give to women in their 50s and beyond about staying purposeful?
Cultivate social connections, pursue meaningful projects, and remain curious, because purpose grows from engagement and relationships as much as from achievements.
Former Good Morning America Host Joan Lunden on Reinvention, Aging & Purpose
Q: What role did friendships and support networks play in your career and aging journey?
Female friendships were essential, providing logistics, emotional support, and a sounding board that helped me stay grounded through the public eye and major life changes.
Former Good Morning America Host Joan Lunden on Reinvention, Aging & Purpose
Q: How did you navigate reinvention after leaving a high-profile role like GMA?
I leaned into what I cared about—health, aging, advocacy—and built new chapters by saying yes to opportunities and learning how to do them as I went.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on midlife empowerment, health, and personal growth for women navigating aging, motherhood, relationships, and faith. Across episodes, conversations mix practical wellness tactics, medical and scientific insights, and candid narratives about reinvention, career balance, and sustaining purpose after 50. A distinctive thread is faith-tinged, supportive storytelling that leans into community, vulnerability, and actionable tips for flourishing in the second half of life—often featuring guests who blend health, entrepreneurship, and personal development with relatable life challenges. This combination of expert insight, transparent storytelling, and a warm, sisterhood vibe is likely to appeal to listeners seeking inspiration, re... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Colleen Freeland
2. Shanley Chien
3. Joan Lunden
4. Sarah Creal
5. Sheena Shea
6. Dr. Pam Theriot
7. Mandi Brown-Hayley
8. Bjørn Ekeberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days