
Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube c... more
| Publishes | Weekly | Episodes | 143 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||

In this deeply personal episode, I turn the microphone toward Courtney for an honest, open-hearted conversation about her journey both on and off camera. After years of supporting the show behind the scenes, Courtney steps into the spotlight to share... more
In this episode, I sit down with Dr. Mindy Pelz, bestselling author of Age Like a Girl, thought leader, and one of the most trusted voices in women’s health, for a powerful conversation about what really happens to us in midlife. Dr. Mindy isn’t just... more
In this New Year episode of Over 50 & Flourishing, I’m taking time to pause, reflect, and step intentionally into what a new year can mean at midlife.
Using insights from a community poll, I share what you told me you’re feeling as we enter 2026, y... more
In this special New Year's Eve episode, I sit down with my right-hand woman, Courtney, for an honest and insightful conversation reflecting on the year we’ve just lived, the highs, the hard moments, the lessons, and the unexpected growth that shaped ... more
People also subscribe to these shows.





Podcaster doesn't seem to know her audience. Too many repeat guests: her assistant, her husband, but also semiprofessional life coaches, and snake oil salespeople.
I was cracking up! Ms. Courtney great questions. Dominque so true, aging does not mean you should stop. It’s just a number. Keep growing. You guys are best friends for life!
Thank you for this timely, much needed, honest discussion of what is happening in our culture, communities and even families. Your brave and heartfelt words are right on time. Thank you ✨
Dominique, I’ve been following you since 2020. I’ve wanted to write a review for some time but thought - where do I start? You have been such a source of inspiration, encouragement and sisterhood in my life.
Thank you for all you do to enhance the lives of others with the content you create and share. And a shout out to Courtney behind the scenes. May God continue to richly bless you both!
So much needed info, already trying to do these things… great validations!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 | |
Apple Podcasts | #248 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The discussions focus on the complexities and joys of navigating life after 50, emphasizing empowerment, beauty, and well-being. Conversations often include personal stories and insights from successful women who share their journeys, targeting listeners who are looking for inspiration and guidance during midlife transitions. Episodes cover topics such as health, relationships, personal growth, and self-acceptance, alongside practical advice for enhancing one's quality of life. The show encourages creativity, community, and self-reflection among women facing similar life changes, fostering a supportive environment for growth and reinvention. Notably, it fosters a sense of sisterhood and resilience, celebrating the richness of life experienc... more
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. The Tamsen Show
2. The Mel Robbins Podcast
3. Heal Squad x Maria Menounos
4. The Jamie Kern Lima Show
5. Well Beyond 40
this podcast launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Dr. Mindy Pelz
2. Caroline Baudino
3. Dr. Evan Garfein
4. Anastasia Soare
5. Dr. John Douillard
6. Kristina Keller
7. Dr. Lisa Grain
8. Dr. Oren Tepper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.