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Artwork for Over 50 & Flourishing with Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

Dear Media
Menopause
Personal Growth
Faith
Mental Health
Relationships
Women's Health
Grief
Aging
Self-Care
Parenting
Midlife
Communication
Breast Cancer
Nutrition
Trust
Entrepreneurship
Christmas
Functional Medicine
Weight Management
Motherhood

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube c... more

PublishesWeeklyEpisodes165Founded3 years ago
Number of ListenersCategories
Society & CultureHealth & Fitness

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Artwork for Over 50 & Flourishing with Dominique Sachse

Latest Episodes

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: linktr.ee/over50flourishing

In today’s episode of Over 50 and Flourishing, Courtney returns to give us upd... more

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🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: linktr.ee/over50flourishing

In Part 2, we’re sharing the next chapter of Vic’s prostate cancer journey - th... more

YouTube

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: linktr.ee/over50flourishing

In Part 1 of this deeply personal conversation, Vic and I share the private hea... more

YouTube

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: linktr.ee/over50flourishing

In this episode of Over 50 & Flourishing, I sit down with Bjørn Ekeberg, co-fou... more

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Recent Guests

Bjørn Ekeberg
Co-founder and CEO of Recharge Health
Recharge Health
Episode: I Tried Red Light Therapy for My Knee Pain… Here’s What Happened
Amanda Frances
Self-made entrepreneur, best-selling author, host of And She Rises podcast
Amanda Frances Inc.
Episode: Amanda Frances Opens Up About RHOBH, Money & Female Power
Dr. Jenn Simmons
Former breast cancer surgeon, founder of PerfeQTion Imaging, author of The Smart Woman's Guide to Breast Cancer, host of Keeping a Breast podcast
PerfeQTion Imaging; The Smart Woman's Guide to Breast Cancer; Keeping a Breast podcast
Episode: What If You Had More Options for Breast Cancer Screening?
Andrea Canning
Award-winning Dateline NBC correspondent, author and Hallmark movie writer
Dateline NBC / Hallmark
Episode: When Did True Crime Take Over? Dateline’s Andrea Canning Explains
Dr. Andrew Salzman
Harvard Med School, Yale and Columbia Grad, Medical Doctor, Professor, Inventor, Chief Medical Officer of Wonderfeel
Wonderfeel
Episode: Feeling Tired? This Molecule Could Be Why After 30
Amanda Hirsch
Host of Not Skinny But Not Fat on Instagram/podcast appearances
Not Skinny But Not Fat
Episode: Feeling Tired? This Molecule Could Be Why After 30
Gabby Reece
Professional beach volleyball player, Nike signature athlete, wellness entrepreneur, author
Nike / Gabby Reece Wellness
Episode: Why Women Feel Guilty for Choosing Themselves (And How to Stop)
Dr. Terry Dubrow
Board-certified plastic surgeon and obesity medicine specialist
Episode: Dr. Terry Dubrow on Ozempic’s Future, AI in Medicine, and Why Facelifts Go Wrong
Erin Washington
Author, podcast host of Theran P, founder of Blue Butterfly Foundation for Teen Girls
Theran P; From Pain to Purpose; The Blue Butterfly Foundation for Teen Girls
Episode: The Diet Culture We Grew Up In And How to Finally Let It Go

Host

Dominique Sachse
Host of Over 50 & Flourishing with Dominique Sachse; focuses on midlife empowerment, health, and personal growth; aims to inspire and guide listeners through life changes in their 50s and beyond.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • A supportive space for growth and connection!

    Dominique’s podcast has become a staple in my daily routine, especially during my walks to the gym or in nature (I love in a very busy large city). It offers such a wonderful way to disconnect from the noise and lean into an uplifting, supportive space. I love the balance of real-life stories from women with practical content like beauty tutorials and fashion tips.

    Turning to a place that is faith-centered is incredibly comforting, and the chemistry on the show has made me laugh and cry in equa... more

    Apple Podcasts
    5
    LexiLexy
    United Statesa month ago
  • Podcaster doesn't seem to know her audience. Too many repeat guests: her assistant, her husband, but also semiprofessional life coaches, and snake oil salespeople.

    Podchaser
    2
    debrako54
    5 months ago
  • Loving It

    I was cracking up! Ms. Courtney great questions. Dominque so true, aging does not mean you should stop. It’s just a number. Keep growing. You guys are best friends for life!

    Apple Podcasts
    5
    CindyNumberOne Fan
    United Statesa year ago
  • Best episode EVER! 💗🙏🏻

    Thank you for this timely, much needed, honest discussion of what is happening in our culture, communities and even families. Your brave and heartfelt words are right on time. Thank you ✨

    Apple Podcasts
    5
    mirlvar
    United Statesa year ago
  • Grateful

    Dominique, I’ve been following you since 2020. I’ve wanted to write a review for some time but thought - where do I start? You have been such a source of inspiration, encouragement and sisterhood in my life.

    Thank you for all you do to enhance the lives of others with the content you create and share. And a shout out to Courtney behind the scenes. May God continue to richly bless you both!

    Apple Podcasts
    5
    J-enE
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners love the authentic, faith-centered encouragement and practical midlife guidance.
Some listeners wish for a broader range of topics beyond faith and aging, but praise the host's warmth and interview craft.
Many appreciate the sense of sisterhood and relatable stories from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Vic’s Unexpected Diagnoses | Part 1
Q: What was the turning point after Vic's diagnosis?
Seeking multiple expert opinions, combining functional and traditional medicine, and choosing a path that balanced medical reality with faith and family support.
Vic’s Unexpected Diagnoses | Part 1
Q: What sparked the decision to share this journey publicly?
We felt compelled to be transparent to help people going through similar struggles, showing that faith and mutual support can sustain a marriage and health through chaos.
Amanda Frances Opens Up About RHOBH, Money & Female Power
Q: What is the core difference between self-publishing and traditional publishing according to Amanda?
Self-publishing keeps ownership and yields higher royalties, while traditional publishing often limits control and requires the author to rely on the publisher for promotions.
Amanda Frances Opens Up About RHOBH, Money & Female Power
Q: How did Amanda's early life and education influence her approach to money and business?
Her humble beginnings, ministry and counseling background, and belief in combining psychology with spirituality shaped her unique money framework that centers on desire, worthiness, and practical coaching.
I Tried Red Light Therapy for My Knee Pain… Here’s What Happened
Q: What guidance do you give to someone starting with this device to avoid overdoing it?
Start with a focused approach on one area and follow the built-in protocols; doses are limited to about 20-30 minutes per day for most protocols, and more is not always better due to a specific dosing window. Users should ease into one thing at a time and monitor their body's response, scaling gradually as needed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on midlife empowerment, health, and personal growth for women navigating aging, motherhood, relationships, and faith. Across episodes, conversations mix practical wellness tactics, medical and scientific insights, and candid narratives about reinvention, career balance, and sustaining purpose after 50. A distinctive thread is faith-tinged, supportive storytelling that leans into community, vulnerability, and actionable tips for flourishing in the second half of life—often featuring guests who blend health, entrepreneurship, and personal development with relatable life challenges. This combination of expert insight, transparent storytelling, and a warm, sisterhood vibe is likely to appeal to listeners seeking inspiration, re... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Tamsen Show
2. The Chalene Show | Diet, Fitness & Life Balance
3. Coming In Hot
4. The Mel Robbins Podcast
5. Well Beyond 40

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Bjørn Ekeberg
2. Amanda Frances
3. Dr. Jenn Simmons
4. Andrea Canning
5. Dr. Andrew Salzman
6. Amanda Hirsch
7. Gabby Reece
8. Dr. Terry Dubrow

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