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Artwork for Over 50 & Flourishing with Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

Dear Media
Grief
Women Empowerment
Christmas
Letters From Elizabeth
Midlife Transitions
Career Development
Mindset
Self-Worth
Personal Connection
Time Management
Grit
Passion
Support Systems
Connection
Faith
Personal Growth
Houston
Midlife Women
Family Traditions
Menopause

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube c... more

PublishesWeeklyEpisodes148Founded3 years ago
Number of ListenersCategories
Health & FitnessSociety & Culture

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Artwork for Over 50 & Flourishing with Dominique Sachse

Latest Episodes

In this Q&A episode of Over 50 & Flourishing, I’m answering the questions you sent in about aging well, from skincare and aesthetic treatments to wellness, career pivots, and the life changes that shape how we care for ourselves. Drawing from your qu... more

In this special Valentine’s Day episode, I sit down with my husband, Vic. Together, we reflect on the beauty of second chances, the hard seasons that shaped us, and why Valentine’s Day can be both a joyful celebration and a difficult reminder for so ... more

YouTube

In this episode of Over 50 & Flourishing, I’m joined by dating and relationship coach Laurie Gerber, host of the Love at Any Age podcast and a longtime friend of the show, for a timely conversation about love, connection, and reclaiming Valentine’s D... more

YouTube

Raising teens in a digital world can feel overwhelming, especially when you didn’t grow up with social media yourself. In this episode of Over 50 & Flourishing, I’m joined by Antigone Davis, Meta’s Vice President and Global Head of Safety, for an imp... more

YouTube

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Recent Guests

Antigone Davis
Vice President and Global Head of Safety at Meta, focused on protecting children and enhancing family safety online.
Meta
Episode: Teen Safety Online: What Parents & Grandparents Need to Know
Dr. Will Cole
Leading functional medicine expert, New York Times bestselling author, and host of The Art of Being Well podcast.
Episode: Dr. Will Cole: Inflammation - The Health Issue Behind the Health Issues
Dr. Mindy Pelz
Author and health expert focusing on women's health and menopause
Episode: Midlife Breakdown? It’s a Breakthrough w/ Dr. Mindy Pelz
Caroline Baudino
Popular social media influencer and entrepreneur focusing on women's empowerment and fashion.
Shop With Caroline
Episode: Caroline Baudino’s Journey From Soap Star to Social Media Powerhouse
Dr. Evan Garfein
Chief of Plastic Surgery at Montefiore Medical Center, co-founder of Greenwich Street Aesthetics, advocate for breast reconstruction awareness
Montefiore Medical Center
Episode: Plastic Surgeon Reveals the Truth About Breast Reconstruction & Insurance
Anastasia Soare
Founder of Anastasia Beverly Hills and author of Raising Brows
Anastasia Beverly Hills
Episode: Anastasia Soare Proves the American Dream is Alive
Dr. John Douillard
A leading voice in Ayurvedic medicine and founder of lifespa.com
LifeSpa
Episode: Feeling Drained? Ancient Wellness Can Hold the Cure
Kristina Keller
Breast cancer survivor and author of Touch Your Tatas
Episode: How Kristina Keller Beat Stage 4 Breast Cancer Unconventionally
Dr. Lisa Grain
Retired orthodontist and founder of French Barrelettes
French Barrelettes
Episode: Why Wet Set Rollers Are Making a Comeback

Host

Dominique Sachse
Host and creator with a background in television news, passionate about inspiring women and discussing midlife experiences. She shares her personal journey through vulnerability and empowerment.

Reviews

4.8 out of 5 stars from 1.1k ratings
  • Podcaster doesn't seem to know her audience. Too many repeat guests: her assistant, her husband, but also semiprofessional life coaches, and snake oil salespeople.

    Podchaser
    2
    debrako54
    a month ago
  • Loving It

    I was cracking up! Ms. Courtney great questions. Dominque so true, aging does not mean you should stop. It’s just a number. Keep growing. You guys are best friends for life!

    Apple Podcasts
    5
    CindyNumberOne Fan
    United States8 months ago
  • Best episode EVER! 💗🙏🏻

    Thank you for this timely, much needed, honest discussion of what is happening in our culture, communities and even families. Your brave and heartfelt words are right on time. Thank you ✨

    Apple Podcasts
    5
    mirlvar
    United Statesa year ago
  • Grateful

    Dominique, I’ve been following you since 2020. I’ve wanted to write a review for some time but thought - where do I start? You have been such a source of inspiration, encouragement and sisterhood in my life.

    Thank you for all you do to enhance the lives of others with the content you create and share. And a shout out to Courtney behind the scenes. May God continue to richly bless you both!

    Apple Podcasts
    5
    J-enE
    United Statesa year ago
  • Loved episode power of food

    So much needed info, already trying to do these things… great validations!

    Apple Podcasts
    5
    melissa@texaskennels
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is appreciated for her authenticity and relatability, creating a sense of community among listeners.
Listeners praise the inspiring and informative content that resonates with women navigating midlife challenges.
Many comments highlight the high quality of guests and their insightful discussions on relevant topics.
Feedback indicates that the podcast serves as a supportive space for personal growth and empowerment, particularly for women over 50.
Some listeners express a desire for more focus on deeper, meaningful conversations rather than lighter topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Dr. Will Cole: Inflammation - The Health Issue Behind the Health Issues
Q: How do you begin the journey of functional medicine with a client?
It starts with taking a comprehensive health history and understanding the patient's lifestyle, trauma, and nutritional habits to create an individualized road toward better health.
Dr. Will Cole: Inflammation - The Health Issue Behind the Health Issues
Q: How does functional medicine differ from traditional medicine?
Functional medicine focuses on identifying and treating the root causes of health issues rather than just alleviating symptoms, contrasting with the conventional model that often uses pharmaceuticals and surgery.
Dr. Will Cole: Inflammation - The Health Issue Behind the Health Issues
Q: Why are autoimmune diseases on the rise?
The increase in autoimmune diseases is linked to a variety of factors including dietary habits, environmental toxins, and unresolved trauma that lead to chronic inflammation.
Dr. Will Cole: Inflammation - The Health Issue Behind the Health Issues
Q: What does inflammation do in the body?
Inflammation is a natural immune response that is needed for healing, but when it becomes chronic, it can lead to various health issues.
How We’re Entering 2026 With Less Pressure and More Purpose
Q: How do I get my confidence back at 52?
Start by working on exterior beauty as a quick way to boost confidence, then focus on internal work.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The discussions focus on the complexities and joys of navigating life after 50, emphasizing empowerment, beauty, and well-being. Conversations often include personal stories and insights from successful women who share their journeys, targeting listeners who are looking for inspiration and guidance during midlife transitions. Episodes cover topics such as health, relationships, personal growth, and self-acceptance, alongside practical advice for enhancing one's quality of life. The show encourages creativity, community, and self-reflection among women facing similar life changes, fostering a supportive environment for growth and reinvention. Notably, it fosters a sense of sisterhood and resilience, celebrating the richness of life experienc... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Tamsen Show
2. The Jamie Kern Lima Show
3. Well Beyond 40
4. The Mel Robbins Podcast
5. The Rachel Hollis Podcast

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Antigone Davis
2. Dr. Will Cole
3. Dr. Mindy Pelz
4. Caroline Baudino
5. Dr. Evan Garfein
6. Anastasia Soare
7. Dr. John Douillard
8. Kristina Keller

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