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Artwork for Over 50 & Flourishing with Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

Dear Media
Grief
Women Empowerment
Christmas
Letters From Elizabeth
Career Development
Midlife Transitions
Mindset
Self-Worth
Personal Connection
Passion
Grit
Time Management
Support Systems
Connection
Faith
Personal Growth
HOUSTON
Midlife Women
Family Traditions
Menopause

Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube c... more

PublishesWeeklyEpisodes154Founded3 years ago
Number of ListenersCategories
Health & FitnessSociety & Culture

Listen to this Podcast

Artwork for Over 50 & Flourishing with Dominique Sachse

Latest Episodes

In this episode of Over 50 and Flourishing, I sit down with Gabby Reece for a powerful conversation about identity, resilience, and what it really means to live strong.

Gabby Reece is a former professional beach volleyball player, Nike’s first femal... more

YouTube

In this episode of Over 50 & Flourishing, I sit down with board-certified plastic and reconstructive surgeon Dr. Terry Dubrow. Many of you may know him from hit TV shows like The Swan and Botched, and today he joined me to discuss the future of aging... more

YouTube

In this episode of Over 50 and Flourishing, I sit down with Erin Washington for a conversation about diet culture, perfectionism, and identity.

Erin Washington is a former Division I soccer player whose identity was rooted in athletics from the age ... more

YouTube

In this episode of Over 50 and Flourishing, I sit down with attachment theory expert Thais Gibson for a powerful conversation about love, trauma, and the patterns that shape our relationships.

Thais Gibson, PhD, is a relationship expert and the crea... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Gabby Reece
Professional beach volleyball player, Nike signature athlete, wellness entrepreneur, author
Nike / Gabby Reece Wellness
Episode: Why Women Feel Guilty for Choosing Themselves (And How to Stop)
Dr. Terry Dubrow
Board-certified plastic surgeon and obesity medicine specialist
Episode: Dr. Terry Dubrow on Ozempic’s Future, AI in Medicine, and Why Facelifts Go Wrong
Erin Washington
Author, podcast host of Theran P, founder of Blue Butterfly Foundation for Teen Girls
Theran P; From Pain to Purpose; The Blue Butterfly Foundation for Teen Girls
Episode: The Diet Culture We Grew Up In And How to Finally Let It Go
Thais Gibson
Co-founder of the Personal Development School; expert in attachment theory and relationship coaching
Personal Development School
Episode: The 4 Attachment Styles And Why Your Relationships Keep Repeating
Susan Holmes McKagan
Former supermodel, entrepreneur, author; wife of Duff McKagan
Susan Holmes Swimwear; author of The Velvet Rose
Episode: Modeling in the ’90s, Harvard at 40, and Married to a Guns N’ Roses Rockstar
Duff McKagan
Musician, husband of Susan Holmes McKagan
Guns N' Roses
Episode: Modeling in the ’90s, Harvard at 40, and Married to a Guns N’ Roses Rockstar
Lisa Arce
KitchenKillaLisa, social media creator and influencer
Independent creator (TikTok/Instagram)
Episode: She Got Fired at 61 Then Started an Unfiltered Social Media Career
Laurie Gerber
Dating coach and host of Love At Any Age
Episode: Why Unspoken Expectations Kill Intimacy
Antigone Davis
Vice President and Global Head of Safety at Meta, focused on protecting children and enhancing family safety online.
Meta
Episode: Teen Safety Online: What Parents & Grandparents Need to Know

Reviews

4.8 out of 5 stars from 1.2k ratings
  • Podcaster doesn't seem to know her audience. Too many repeat guests: her assistant, her husband, but also semiprofessional life coaches, and snake oil salespeople.

    Podchaser
    2
    debrako54
    3 months ago
  • Loving It

    I was cracking up! Ms. Courtney great questions. Dominque so true, aging does not mean you should stop. It’s just a number. Keep growing. You guys are best friends for life!

    Apple Podcasts
    5
    CindyNumberOne Fan
    United States10 months ago
  • Best episode EVER! 💗🙏🏻

    Thank you for this timely, much needed, honest discussion of what is happening in our culture, communities and even families. Your brave and heartfelt words are right on time. Thank you ✨

    Apple Podcasts
    5
    mirlvar
    United Statesa year ago
  • Grateful

    Dominique, I’ve been following you since 2020. I’ve wanted to write a review for some time but thought - where do I start? You have been such a source of inspiration, encouragement and sisterhood in my life.

    Thank you for all you do to enhance the lives of others with the content you create and share. And a shout out to Courtney behind the scenes. May God continue to richly bless you both!

    Apple Podcasts
    5
    J-enE
    United Statesa year ago
  • Loved episode power of food

    So much needed info, already trying to do these things… great validations!

    Apple Podcasts
    5
    melissa@texaskennels
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging host with authentic, practical insights for midlife listeners.
Audience appreciates empowering, faith-friendly conversations and real-world tips.
Some listeners seek more substance beyond self-promotion, longtime fans value consistency.
Guests bring diverse perspectives from health, entrepreneurship, and lifestyle.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#210
Norway/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

Why Women Feel Guilty for Choosing Themselves (And How to Stop)
Q: What was happening inside you when you were 30 and ready to back out of the marriage?
Gabby explains that a mix of vulnerability and miscommunication led to strain, and that articulating feelings honestly, rather than accusing, helped them work through the issues and rebuild trust.
The 4 Attachment Styles And Why Your Relationships Keep Repeating
Q: And before we get to all of those, I do want to hear about what the last attachment theory is.
Thais describes the fearful avoidant style (also called disorganized) as a pattern where love and closeness feel both desirable and scary, leading to hot-and-cold dynamics; these individuals may struggle with extreme vigilance while also craving connection, making relationships highly volatile.
The 4 Attachment Styles And Why Your Relationships Keep Repeating
Q: Well, it's wonderful. We've got a lot to dive into, so let's just kind of do the overall basic. You know, what is attachment theory and how does it affect our relationships?
Thais explains that attachment style is a universal, subconscious set of rules for how we relate to others, shaping longevity and fulfillment in relationships, and that there are four main styles with secure being the healthiest. She notes attachment styles can change over time and emphasizes the importance of understanding both our own style and the styles of others to bridge gaps in communication and needs.
My Answers About Aging Well: Skincare, Sculptra, Wellness & Career Pivots
Q: How do you manage your time with personal care and working from home?
She mentions her entrepreneurship allows flexibility, balancing work and family without feeling overwhelmed by time management.
My Answers About Aging Well: Skincare, Sculptra, Wellness & Career Pivots
Q: How do you keep romance alive in your relationship?
Dominique emphasizes the importance of daily kindness, communication, and conscious choices to prioritize their relationship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show centers on midlife empowerment, wellness, relationships, and personal reinvention for women over 50. Across episodes, guests bring expertise in attachment theory, health, menopause, online safety, entrepreneurship, fashion, and aging with purpose, often sharing practical tools and inspirational stories aimed at living confidently in midlife. The host cultivates a warm, authentic conversation style that blends faith, self-care, and community, with recurring themes around redefining beauty, health, and success after 50. Listeners likely seek actionable insights, relatable role models, and encouragement to design a meaningful second half of life. A notable edge is the mix of medical, wellness, and lifestyle perspectives delivered thro... more

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this podcast launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Gabby Reece
2. Dr. Terry Dubrow
3. Erin Washington
4. Thais Gibson
5. Susan Holmes McKagan
6. Duff McKagan
7. Lisa Arce
8. Laurie Gerber

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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